Mariam Kalaf -
Ironman 70.3 Erkner 2023

Quick facts

1292/223/52Alle/Geschlecht/AK

F30-34Altersklasse

1065Startnummer

DEUNationalität


42:40	3:09:37	2:56:05	7:01:29

Vergleiche Mariam Kalaf mit anderen Athleten!

1065 Kalaf

488 Hounsell ×

378 Custermans ×

250 Bateman ×

504 Schwarz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:40	00:42:40	02:14 min/100m	+03:38 (45.) ●	+01:54 (161.) ●	+03:28 (985.) ●
Wechsel		00:48:56	00:06:16	-	+00:56 (41.) ●	+00:32 (158.) ●	+00:45 (939.) ●
Radfahren	17 km	01:22:10	00:33:14	30.69 km/h	+02:08 (45.) ●	+01:51 (179.) ●	+04:00 (1221.) ●
Radfahren	30 km	01:48:57	00:26:47	29.12 km/h	+02:17 (47.) ●	+02:05 (200.) ●	+03:49 (1262.) ●
Radfahren	43.5 km	02:17:11	00:28:14	28.69 km/h	+02:28 (49.) ●	+02:18 (206.) ●	+04:02 (1254.) ●
Radfahren	49.5 km	02:29:48	00:12:37	28.53 km/h	+01:22 (48.) ●	+01:18 (207.) ●	+02:10 (1270.) ●
Radfahren	62.5 km	02:58:02	00:28:14	27.63 km/h	+03:13 (48.) ●	+02:46 (197.) ●	+04:44 (1252.) ●
Radfahren	75.8 km	03:27:39	00:29:37	26.94 km/h	+03:29 (49.) ●	+03:06 (199.) ●	+05:07 (1245.) ●
Radfahren	89.9 km	03:58:33	00:30:54	27.38 km/h	+03:40 (49.) ●	+03:10 (201.) ●	+05:18 (1246.) ●
Radfahren	89.9 km	03:58:33	03:09:37	28.45 km/h	+18:37 (48.) ●	+16:34 (197.) ●	+29:10 (1256.) ●
Wechsel		04:05:24	00:06:51	-	+02:06 (48.) ●	+01:40 (195.) ●	+02:15 (1182.) ●
Laufen	2.1 km	04:20:42	00:15:18	07:17 min/km	+02:59 (52.) ●	+02:30 (212.) ●	+03:37 (1267.) ●
Laufen	3.7 km	04:32:26	00:11:44	07:20 min/km	+02:35 (52.) ●	+02:15 (216.) ●	+03:07 (1274.) ●
Laufen	5 km	04:42:15	00:09:49	07:33 min/km	+02:01 (53.) ●	+01:51 (218.) ●	+02:30 (1265.) ●
Laufen	6.9 km	04:56:55	00:14:40	07:43 min/km	+03:27 (53.) ●	+03:12 (223.) ●	+04:06 (1275.) ●
Laufen	8.5 km	05:10:52	00:13:57	08:43 min/km	+04:19 (55.) ●	+04:08 (238.) ●	+04:53 (1315.) ●
Laufen	9.8 km	05:21:26	00:10:34	08:07 min/km	+02:32 (54.) ●	+02:26 (228.) ●	+03:00 (1285.) ●
Laufen	11.7 km	05:37:19	00:15:53	08:21 min/km	+04:21 (55.) ●	+04:06 (228.) ●	+04:54 (1286.) ●
Laufen	13.4 km	05:52:22	00:15:03	08:51 min/km	+05:08 (55.) ●	+04:57 (237.) ●	+05:38 (1318.) ●
Laufen	14.7 km	06:04:04	00:11:42	09:00 min/km	+03:33 (55.) ●	+03:24 (234.) ●	+03:54 (1304.) ●
Laufen	16.6 km	06:21:34	00:17:30	09:12 min/km	+05:51 (55.) ●	+05:32 (235.) ●	+06:15 (1315.) ●
Laufen	18.2 km	06:37:36	00:16:02	10:01 min/km	+06:07 (56.) ●	+05:49 (237.) ●	+06:27 (1324.) ●
Laufen	19.5 km	06:49:40	00:12:04	09:16 min/km	+03:50 (55.) ●	+03:39 (235.) ●	+04:08 (1304.) ●
Laufen	20.9 km	07:01:29	00:11:49	08:26 min/km	+02:15 (53.) ●	+02:40 (234.) ●	+03:31 (1300.) ●
Laufen	20.9 km	07:01:29	02:56:05	08:25 min/km	+48:58 (53.) ●	+46:29 (232.) ●	+56:00 (1301.) ●
Total	112.7 km	07:01:29	07:01:29	16.04 km/h	+01:14:15 (52.) ●	+01:07:09 (223.) ●	+01:31:38 (1292.) ●

Ges	Sex	Ak	Name	#	AK
1251	207	47	Alejandra Gomez Ortega	1247	F30-34	COL	00:47:35	03:14:13	02:29:41	06:42:22
1260	210	48	Laura Mitulla	1262	F30-34	DEU	00:55:16	02:59:11	02:37:58	06:46:10
1264	213	49	Julia Lorenz	1146	F30-34	DEU	00:48:11	03:19:08	02:24:13	06:49:16
1271	216	50	Jasmin Hounsell	488	F30-34	GBR	00:52:50	03:30:20	02:20:36	06:52:36
1285	221	51	Chana Custermans	378	F30-34	BEL	00:42:01	03:19:52	02:41:54	06:57:50
1292	223	52	Mariam Kalaf	1065	F30-34	DEU	00:42:40	03:09:37	02:56:05	07:01:29
1295	225	53	Kellie Bateman	250	F30-34	GBR	00:37:17	03:53:23	02:19:14	07:03:04
1301	228	54	Julia Schwarz	504	F30-34	DEU	00:41:43	03:04:09	03:00:56	07:04:58
1303	229	55	Eva-Charlotte Klösser	96	F30-34	DEU	00:40:12	02:51:37	03:22:12	07:06:08
1321	235	56	Kathryn Bintcliffe	931	F30-34	GBR	00:44:58	03:20:54	03:13:01	07:30:39