Michal Lacko -
Ironman 70.3 Erkner 2023

Quick facts

1290/1049/167Alle/Geschlecht/AK

M30-34Altersklasse

1068Startnummer

SVKNationalität


43:39	3:05:41	2:50:52	6:58:59

Vergleiche Michal Lacko mit anderen Athleten!

1068 Lacko

1151 Lebedev ×

506 Schwarz ×

1141 Koch ×

862 Bauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+05:36 (137.) ●	+04:46 (856.) ●	+04:27 (1044.) ●
Wechsel		00:53:09	00:09:30	-	+04:12 (161.) ●	+03:59 (1027.) ●	+03:59 (1271.) ●
Radfahren	17 km	01:25:56	00:32:47	31.11 km/h	+04:30 (163.) ●	+04:01 (1003.) ●	+03:33 (1193.) ●
Radfahren	30 km	01:51:57	00:26:01	29.98 km/h	+03:51 (166.) ●	+03:26 (1018.) ●	+03:03 (1212.) ●
Radfahren	43.5 km	02:23:18	00:31:21	25.84 km/h	+07:57 (171.) ●	+07:32 (1067.) ●	+07:09 (1320.) ●
Radfahren	49.5 km	02:34:49	00:11:31	31.26 km/h	+01:31 (157.) ●	+01:16 (949.) ●	+01:04 (1114.) ●
Radfahren	62.5 km	03:01:10	00:26:21	29.6 km/h	+03:43 (160.) ●	+03:18 (982.) ●	+02:51 (1159.) ●
Radfahren	75.8 km	03:30:07	00:28:57	27.56 km/h	+05:16 (160.) ●	+04:54 (1005.) ●	+04:27 (1214.) ●
Radfahren	89.9 km	03:58:50	00:28:43	29.46 km/h	+04:10 (157.) ●	+03:35 (950.) ●	+03:07 (1124.) ●
Radfahren	89.9 km	03:58:50	03:05:41	29.05 km/h	+30:58 (164.) ●	+28:02 (1022.) ●	+25:14 (1226.) ●
Wechsel		04:08:07	00:09:17	-	+04:56 (166.) ●	+04:46 (1053.) ●	+04:41 (1303.) ●
Laufen	2.1 km	04:22:12	00:14:05	06:42 min/km	+03:02 (158.) ●	+02:39 (988.) ●	+02:24 (1199.) ●
Laufen	3.7 km	04:33:50	00:11:38	07:16 min/km	+03:28 (165.) ●	+03:12 (1032.) ●	+03:01 (1263.) ●
Laufen	5 km	04:43:08	00:09:18	07:09 min/km	+02:23 (162.) ●	+02:08 (1009.) ●	+01:59 (1236.) ●
Laufen	6.9 km	04:56:53	00:13:45	07:14 min/km	+03:35 (161.) ●	+03:23 (1008.) ●	+03:11 (1235.) ●
Laufen	8.5 km	05:08:54	00:12:01	07:30 min/km	+03:29 (162.) ●	+03:06 (1002.) ●	+02:57 (1230.) ●
Laufen	9.8 km	05:19:13	00:10:19	07:56 min/km	+03:09 (164.) ●	+02:52 (1033.) ●	+02:45 (1276.) ●
Laufen	11.7 km	05:41:35	00:22:22	11:46 min/km	+12:00 (172.) ●	+11:33 (1076.) ●	+11:23 (1334.) ●
Laufen	13.4 km	05:56:49	00:15:14	08:57 min/km	+06:25 (171.) ●	+05:58 (1067.) ●	+05:49 (1323.) ●
Laufen	14.7 km	06:07:32	00:10:43	08:14 min/km	+03:21 (165.) ●	+03:01 (1021.) ●	+02:55 (1269.) ●
Laufen	16.6 km	06:23:04	00:15:32	08:10 min/km	+05:00 (165.) ●	+04:26 (1020.) ●	+04:17 (1261.) ●
Laufen	18.2 km	06:36:32	00:13:28	08:25 min/km	+04:34 (167.) ●	+04:00 (1018.) ●	+03:53 (1262.) ●
Laufen	19.5 km	06:48:00	00:11:28	08:49 min/km	+04:01 (166.) ●	+03:38 (1043.) ●	+03:32 (1294.) ●
Laufen	20.9 km	06:58:59	00:10:59	07:50 min/km	+03:08 (161.) ●	+02:51 (1016.) ●	+02:41 (1257.) ●
Laufen	20.9 km	06:58:59	02:50:52	08:10 min/km	+57:35 (167.) ●	+52:47 (1044.) ●	+50:47 (1291.) ●
Total	112.7 km	06:58:59	06:58:59	16.14 km/h	+01:43:17 (167.) ●	+01:34:20 (1049.) ●	+01:29:08 (1290.) ●

Ges	Sex	Ak	Name	#	AK
1234	1017	162	Yoan Pau	749	M30-34	FRA	00:57:37	02:50:07	02:32:10	06:37:36
1239	1020	163	Sebastian Gedigk	751	M30-34	DEU	00:44:12	03:00:20	02:36:25	06:39:23
1263	1032	164	Owys Al Rahilgaraybeh	1145	M30-34	JOR	00:45:45	03:20:43	02:24:13	06:49:15
1278	1041	165	Ivan Lebedev	1151	M30-34	DEU	00:35:08	02:50:55	03:13:53	06:55:33
1282	1044	166	Matthias Schwarz	506	M30-34	DEU	01:01:52	03:07:58	02:34:15	06:57:01
1290	1049	167	Michal Lacko	1068	M30-34	SVK	00:43:39	03:05:41	02:50:52	06:58:59
1305	1056	168	Marius Koch	1141	M30-34	DEU	00:50:18	03:27:13	02:36:07	07:06:50
1307	1058	169	Florian Bauer	862	M30-34	DEU	00:37:04	03:03:06	03:15:46	07:08:52
1319	1066	170	Alexander Paskowsky	832	M30-34	DEU	00:51:50	03:09:28	03:09:02	07:25:50
1324	1069	171	Andre Stromberg	436	M30-34	DEU	00:55:32	03:21:24	02:58:28	07:32:39