Thomas Gorniak -
Ironman 70.3 Erkner 2023

Quick facts

473/431/73Alle/Geschlecht/AK

M40-44Altersklasse

1081Startnummer

DEUNationalität


36:56	2:35:51	1:49:00	5:08:44

Vergleiche Thomas Gorniak mit anderen Athleten!

1081 Gorniak

413 Salamanca Quevedo ×

411 Sinn ×

795 Couture ×

595 Bremer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:56	00:36:56	01:56 min/100m	-01:52 (65.) ●	-01:57 (453.) ●	-02:16 (522.) ●
Wechsel		00:40:22	00:03:26	-	-01:54 (21.) ●	-02:05 (129.) ●	-02:05 (163.) ●
Radfahren	17 km	01:08:49	00:28:27	35.85 km/h	+00:04 (89.) ●	-00:19 (553.) ●	-00:47 (594.) ●
Radfahren	30 km	01:31:10	00:22:21	34.9 km/h	+00:01 (88.) ●	-00:14 (539.) ●	-00:37 (581.) ●
Radfahren	43.5 km	01:54:35	00:23:25	34.59 km/h	-00:14 (85.) ●	-00:24 (519.) ●	-00:47 (551.) ●
Radfahren	49.5 km	02:05:06	00:10:31	34.23 km/h	+00:19 (112.) ●	+00:16 (722.) ●	+00:04 (813.) ●
Radfahren	62.5 km	02:28:20	00:23:14	33.57 km/h	+00:32 (98.) ●	+00:11 (621.) ●	-00:16 (682.) ●
Radfahren	75.8 km	02:51:34	00:23:14	34.35 km/h	-00:21 (82.) ●	-00:49 (496.) ●	-01:16 (535.) ●
Radfahren	89.9 km	03:16:13	00:24:39	34.32 km/h	-00:06 (91.) ●	-00:29 (563.) ●	-00:57 (614.) ●
Radfahren	89.9 km	03:16:13	02:35:51	34.61 km/h	+00:15 (89.) ●	-01:48 (545.) ●	-04:36 (592.) ●
Wechsel		03:19:44	00:03:31	-	-00:49 (51.) ●	-01:00 (347.) ●	-01:05 (422.) ●
Laufen	2.1 km	03:30:16	00:10:32	05:00 min/km	-00:39 (66.) ●	-00:54 (376.) ●	-01:09 (411.) ●
Laufen	3.7 km	03:37:35	00:07:19	04:34 min/km	-00:54 (41.) ●	-01:07 (258.) ●	-01:18 (278.) ●
Laufen	5 km	03:43:55	00:06:20	04:52 min/km	-00:40 (45.) ●	-00:50 (280.) ●	-00:59 (300.) ●
Laufen	6.9 km	03:52:59	00:09:04	04:46 min/km	-01:00 (52.) ●	-01:18 (300.) ●	-01:30 (326.) ●
Laufen	8.5 km	04:00:50	00:07:51	04:54 min/km	-00:49 (57.) ●	-01:04 (330.) ●	-01:13 (357.) ●
Laufen	9.8 km	04:07:41	00:06:51	05:16 min/km	-00:24 (69.) ●	-00:36 (405.) ●	-00:43 (441.) ●
Laufen	11.7 km	04:18:05	00:10:24	05:28 min/km	-00:06 (85.) ●	-00:25 (541.) ●	-00:35 (617.) ●
Laufen	13.4 km	04:26:52	00:08:47	05:09 min/km	-00:15 (82.) ●	-00:29 (512.) ●	-00:38 (584.) ●
Laufen	14.7 km	04:34:14	00:07:22	05:40 min/km	-00:06 (86.) ●	-00:20 (519.) ●	-00:26 (587.) ●
Laufen	16.6 km	04:44:54	00:10:40	05:36 min/km	-00:03 (87.) ●	-00:26 (532.) ●	-00:35 (612.) ●
Laufen	18.2 km	04:53:53	00:08:59	05:36 min/km	-00:11 (85.) ●	-00:29 (525.) ●	-00:36 (604.) ●
Laufen	19.5 km	05:01:23	00:07:30	05:46 min/km	-00:04 (92.) ●	-00:20 (531.) ●	-00:26 (607.) ●
Laufen	20.9 km	05:08:44	00:07:21	05:15 min/km	-00:26 (65.) ●	-00:47 (409.) ●	-00:57 (457.) ●
Laufen	20.9 km	05:08:44	01:49:00	05:12 min/km	-05:37 (69.) ●	-09:05 (425.) ●	-11:05 (475.) ●
Total	112.7 km	05:08:44	05:08:44	21.9 km/h	-09:57 (73.) ●	-15:55 (431.) ●	-21:07 (473.) ●

Ges	Sex	Ak	Name	#	AK
443	405	68	Francesco Salvetti	808	M40-44	ITA	00:38:58	02:31:25	01:45:55	05:06:19
446	408	69	David Weigert	576	M40-44	DEU	00:42:32	02:30:37	01:43:38	05:06:34
463	421	70	Daniel Junqueira	317	M40-44	BRA	00:31:31	02:37:10	01:50:08	05:07:58
469	427	71	Javier Salamanca Quevedo	413	M40-44	ESP	00:36:35	02:42:29	01:40:09	05:08:15
471	429	72	Stephan Sinn	411	M40-44	DEU	00:42:23	02:37:39	01:40:10	05:08:30
473	431	73	Thomas Gorniak	1081	M40-44	DEU	00:36:56	02:35:51	01:49:00	05:08:44
488	443	74	Toby Couture	795	M40-44	CAN	00:33:17	02:37:52	01:50:20	05:10:58
489	444	75	Martin Bremer	595	M40-44	DEU	00:51:21	02:24:58	01:44:11	05:10:59
492	447	76	Aleksandr Mishin	37	M40-44	ARE	00:44:01	02:27:26	01:51:10	05:11:04
494	449	77	Benedikt Klaus	245	M40-44	DEU	00:37:46	02:24:35	01:53:18	05:11:10