Martin Runte -
Ironman 70.3 Erkner 2023

Quick facts

458/417/65Alle/Geschlecht/AK

M45-49Altersklasse

1091Startnummer

DEUNationalität


37:13	2:29:34	1:52:00	5:07:35

Vergleiche Martin Runte mit anderen Athleten!

1091 Runte

1276 Zieker ×

220 Seiffarth ×

628 Lösche ×

375 Polzin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:13	00:37:13	01:57 min/100m	-01:17 (70.) ●	-01:40 (470.) ●	-01:59 (542.) ●
Wechsel		00:41:57	00:04:44	-	-00:45 (64.) ●	-00:47 (449.) ●	-00:47 (555.) ●
Radfahren	17 km	01:09:22	00:27:25	37.2 km/h	-01:17 (59.) ●	-01:21 (375.) ●	-01:49 (392.) ●
Radfahren	30 km	01:30:37	00:21:15	36.71 km/h	-01:05 (53.) ●	-01:20 (334.) ●	-01:43 (345.) ●
Radfahren	43.5 km	01:52:56	00:22:19	36.3 km/h	-01:22 (44.) ●	-01:30 (291.) ●	-01:53 (298.) ●
Radfahren	49.5 km	02:02:46	00:09:50	36.61 km/h	-00:18 (73.) ●	-00:25 (448.) ●	-00:37 (473.) ●
Radfahren	62.5 km	02:24:43	00:21:57	35.54 km/h	-00:58 (61.) ●	-01:06 (402.) ●	-01:33 (418.) ●
Radfahren	75.8 km	02:47:46	00:23:03	34.62 km/h	-00:52 (76.) ●	-01:00 (458.) ●	-01:27 (486.) ●
Radfahren	89.9 km	03:11:31	00:23:45	35.62 km/h	-01:31 (67.) ●	-01:23 (409.) ●	-01:51 (431.) ●
Radfahren	89.9 km	03:11:31	02:29:34	36.06 km/h	-07:23 (62.) ●	-08:05 (380.) ●	-10:53 (394.) ●
Wechsel		03:15:35	00:04:04	-	-00:27 (81.) ●	-00:27 (520.) ●	-00:32 (622.) ●
Laufen	2.1 km	03:27:14	00:11:39	05:32 min/km	+00:09 (95.) ●	+00:13 (679.) ●	-00:02 (763.) ●
Laufen	3.7 km	03:35:27	00:08:13	05:08 min/km	-00:14 (80.) ●	-00:13 (555.) ●	-00:24 (622.) ●
Laufen	5 km	03:42:21	00:06:54	05:18 min/km	-00:20 (72.) ●	-00:16 (514.) ●	-00:25 (568.) ●
Laufen	6.9 km	03:54:23	00:12:02	06:19 min/km	+01:39 (137.) ●	+01:40 (886.) ●	+01:28 (1062.) ●
Laufen	8.5 km	04:02:28	00:08:05	05:03 min/km	-00:52 (56.) ●	-00:50 (405.) ●	-00:59 (440.) ●
Laufen	9.8 km	04:09:26	00:06:58	05:21 min/km	-00:29 (64.) ●	-00:29 (441.) ●	-00:36 (488.) ●
Laufen	11.7 km	04:19:05	00:09:39	05:04 min/km	-01:08 (55.) ●	-01:10 (369.) ●	-01:20 (406.) ●
Laufen	13.4 km	04:27:34	00:08:29	04:59 min/km	-00:47 (63.) ●	-00:47 (441.) ●	-00:56 (493.) ●
Laufen	14.7 km	04:34:37	00:07:03	05:25 min/km	-00:38 (57.) ●	-00:39 (401.) ●	-00:45 (445.) ●
Laufen	16.6 km	04:44:42	00:10:05	05:18 min/km	-01:03 (62.) ●	-01:01 (411.) ●	-01:10 (463.) ●
Laufen	18.2 km	04:53:19	00:08:37	05:23 min/km	-00:49 (65.) ●	-00:51 (433.) ●	-00:58 (490.) ●
Laufen	19.5 km	05:00:18	00:06:59	05:22 min/km	-00:49 (55.) ●	-00:51 (359.) ●	-00:57 (404.) ●
Laufen	20.9 km	05:07:35	00:07:17	05:12 min/km	-00:48 (56.) ●	-00:51 (385.) ●	-01:01 (431.) ●
Laufen	20.9 km	05:07:35	01:52:00	05:21 min/km	-06:09 (68.) ●	-06:05 (492.) ●	-08:05 (551.) ●
Total	112.7 km	05:07:35	05:07:35	21.98 km/h	-16:01 (65.) ●	-17:04 (417.) ●	-22:16 (458.) ●

Ges	Sex	Ak	Name	#	AK
431	395	60	Steffen Heiduschka	657	M45-49	DEU	00:39:56	02:39:45	01:37:00	05:05:18
435	399	61	Marek Machacek	1354	M45-49	CZE	00:38:39	02:40:37	01:39:15	05:05:56
449	410	62	André Ide	236	M45-49	DEU	00:39:41	02:32:07	01:44:23	05:06:59
456	415	63	Enrico Zieker	1276	M45-49	DEU	00:41:30	02:27:20	01:50:17	05:07:30
457	416	64	Sebastian Seiffarth	220	M45-49	DEU	00:37:55	02:27:29	01:54:51	05:07:30
458	417	65	Martin Runte	1091	M45-49	DEU	00:37:13	02:29:34	01:52:00	05:07:35
461	419	66	Daniel Lösche	628	M45-49	DEU	00:33:56	02:30:06	01:54:34	05:07:44
472	430	67	Björn-Arne Polzin	375	M45-49	DEU	00:35:31	02:31:04	01:54:46	05:08:38
476	434	68	Holger Pillmann	1350	M45-49	DEU	00:39:57	02:32:45	01:47:25	05:09:14
480	436	69	Wilhelm Lohmann	1448	M45-49	DEU	00:39:56	02:20:37	02:01:13	05:10:27