Gesina Goldau -
Ironman 70.3 Erkner 2023

Quick facts

739/78/26Alle/Geschlecht/AK

F30-34Altersklasse

1115Startnummer

DEUNationalität


36:22	2:44:43	2:00:06	5:29:56

Vergleiche Gesina Goldau mit anderen Athleten!

1115 Goldau

259 Jeworutzki ×

1158 Michel ×

977 Kirchner ×

1451 Rizzo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:22	00:36:22	01:54 min/100m	-02:40 (17.) ●	-04:24 (50.) ●	-02:50 (467.) ●
Wechsel		00:41:02	00:04:40	-	-00:40 (24.) ●	-01:04 (84.) ●	-00:51 (533.) ●
Radfahren	17 km	01:11:11	00:30:09	33.83 km/h	-00:57 (25.) ●	-01:14 (88.) ●	+00:55 (893.) ●
Radfahren	30 km	01:34:36	00:23:25	33.31 km/h	-01:05 (22.) ●	-01:17 (75.) ●	+00:27 (814.) ●
Radfahren	43.5 km	01:59:16	00:24:40	32.84 km/h	-01:06 (27.) ●	-01:16 (86.) ●	+00:28 (850.) ●
Radfahren	49.5 km	02:09:36	00:10:20	34.84 km/h	-00:55 (21.) ●	-00:59 (61.) ●	-00:07 (723.) ●
Radfahren	62.5 km	02:34:05	00:24:29	31.86 km/h	-00:32 (26.) ●	-00:59 (98.) ●	+00:59 (931.) ●
Radfahren	75.8 km	02:59:11	00:25:06	31.79 km/h	-01:02 (25.) ●	-01:25 (92.) ●	+00:36 (877.) ●
Radfahren	89.9 km	03:25:45	00:26:34	31.84 km/h	-00:40 (27.) ●	-01:10 (97.) ●	+00:58 (910.) ●
Radfahren	89.9 km	03:25:45	02:44:43	32.75 km/h	-06:17 (26.) ●	-08:20 (86.) ●	+04:16 (865.) ●
Wechsel		03:29:50	00:04:05	-	-00:40 (26.) ●	-01:06 (85.) ●	-00:31 (631.) ●
Laufen	2.1 km	03:41:51	00:12:01	05:43 min/km	-00:18 (29.) ●	-00:47 (95.) ●	+00:20 (857.) ●
Laufen	3.7 km	03:50:32	00:08:41	05:25 min/km	-00:28 (26.) ●	-00:48 (85.) ●	+00:04 (784.) ●
Laufen	5 km	03:58:02	00:07:30	05:46 min/km	-00:18 (29.) ●	-00:28 (101.) ●	+00:11 (850.) ●
Laufen	6.9 km	04:08:42	00:10:40	05:36 min/km	-00:33 (28.) ●	-00:48 (99.) ●	+00:06 (804.) ●
Laufen	8.5 km	04:18:01	00:09:19	05:49 min/km	-00:19 (32.) ●	-00:30 (106.) ●	+00:15 (841.) ●
Laufen	9.8 km	04:25:43	00:07:42	05:55 min/km	-00:20 (31.) ●	-00:26 (105.) ●	+00:08 (812.) ●
Laufen	11.7 km	04:36:33	00:10:50	05:42 min/km	-00:42 (27.) ●	-00:57 (88.) ●	-00:09 (729.) ●
Laufen	13.4 km	04:45:45	00:09:12	05:24 min/km	-00:43 (26.) ●	-00:54 (80.) ●	-00:13 (701.) ●
Laufen	14.7 km	04:53:38	00:07:53	06:03 min/km	-00:16 (32.) ●	-00:25 (107.) ●	+00:05 (802.) ●
Laufen	16.6 km	05:04:38	00:11:00	05:47 min/km	-00:39 (26.) ●	-00:58 (85.) ●	-00:15 (699.) ●
Laufen	18.2 km	05:14:03	00:09:25	05:53 min/km	-00:30 (28.) ●	-00:48 (87.) ●	-00:10 (705.) ●
Laufen	19.5 km	05:22:00	00:07:57	06:06 min/km	-00:17 (30.) ●	-00:28 (107.) ●	+00:01 (762.) ●
Laufen	20.9 km	05:29:56	00:07:56	05:40 min/km	-01:38 (26.) ●	-01:13 (91.) ●	-00:22 (670.) ●
Laufen	20.9 km	05:29:56	02:00:06	05:44 min/km	-07:01 (29.) ●	-09:30 (94.) ●	+00:01 (766.) ●
Total	112.7 km	05:29:56	05:29:56	20.5 km/h	-17:18 (26.) ●	-24:24 (78.) ●	+00:05 (739.) ●

Ges	Sex	Ak	Name	#	AK
661	66	21	Sarah Oelsner	1444	F30-34	DEU	00:13:43	02:54:20	02:06:31	05:23:29
667	68	22	Anastasia Miloslavskaya	254	F30-34	CYP	00:37:34	02:47:23	01:53:22	05:23:53
682	69	23	Kristina Krelke	693	F30-34	DEU	00:39:20	02:46:09	01:51:22	05:24:54
714	73	24	Jessica Jeworutzki	259	F30-34	DEU	00:39:46	02:37:54	02:00:04	05:27:38
732	77	25	Jennifer Michel	1158	F30-34	DEU	00:41:39	02:42:33	01:56:55	05:28:51
739	78	26	Gesina Goldau	1115	F30-34	DEU	00:36:22	02:44:43	02:00:06	05:29:56
748	79	27	Sabine Kirchner	977	F30-34	DEU	00:38:04	02:42:56	01:58:16	05:30:41
767	81	28	Natalie Rizzo	1451	F30-34	USA	00:34:12	02:55:57	01:49:19	05:32:32
788	86	29	Jennifer Simon	807	F30-34	DEU	00:37:25	02:35:52	02:09:58	05:34:51
817	94	30	Maria Schechter	1008	F30-34	DEU	00:41:15	02:43:10	02:04:20	05:37:14