Martin Stephan -
Ironman 70.3 Erkner 2023

Quick facts

221/209/50Alle/Geschlecht/AK

M30-34Altersklasse

1120Startnummer

DEUNationalität


30:53	2:29:05	1:39:16	4:47:18

Vergleiche Martin Stephan mit anderen Athleten!

1120 Stephan

1417 Drozak ×

470 Leicht ×

696 Schuknecht ×

694 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:53	00:30:53	01:37 min/100m	-07:10 (28.) ●	-08:00 (101.) ●	-08:19 (116.) ●
Wechsel		00:35:29	00:04:36	-	-00:42 (81.) ●	-00:55 (419.) ●	-00:55 (519.) ●
Radfahren	17 km	01:03:20	00:27:51	36.62 km/h	-00:26 (84.) ●	-00:55 (449.) ●	-01:23 (472.) ●
Radfahren	30 km	01:24:54	00:21:34	36.17 km/h	-00:36 (74.) ●	-01:01 (387.) ●	-01:24 (405.) ●
Radfahren	43.5 km	01:47:39	00:22:45	35.6 km/h	-00:39 (75.) ●	-01:04 (389.) ●	-01:27 (408.) ●
Radfahren	49.5 km	01:57:26	00:09:47	36.8 km/h	-00:13 (81.) ●	-00:28 (426.) ●	-00:40 (450.) ●
Radfahren	62.5 km	02:18:54	00:21:28	36.34 km/h	-01:10 (67.) ●	-01:35 (325.) ●	-02:02 (338.) ●
Radfahren	75.8 km	02:41:06	00:22:12	35.95 km/h	-01:29 (59.) ●	-01:51 (303.) ●	-02:18 (311.) ●
Radfahren	89.9 km	03:04:34	00:23:28	36.05 km/h	-01:05 (70.) ●	-01:40 (356.) ●	-02:08 (374.) ●
Radfahren	89.9 km	03:04:34	02:29:05	36.18 km/h	-05:38 (73.) ●	-08:34 (362.) ●	-11:22 (374.) ●
Wechsel		03:08:02	00:03:28	-	-00:53 (71.) ●	-01:03 (336.) ●	-01:08 (409.) ●
Laufen	2.1 km	03:17:47	00:09:45	04:38 min/km	-01:18 (53.) ●	-01:41 (177.) ●	-01:56 (186.) ●
Laufen	3.7 km	03:25:00	00:07:13	04:30 min/km	-00:57 (59.) ●	-01:13 (225.) ●	-01:24 (240.) ●
Laufen	5 km	03:31:17	00:06:17	04:50 min/km	-00:38 (62.) ●	-00:53 (258.) ●	-01:02 (274.) ●
Laufen	6.9 km	03:40:07	00:08:50	04:38 min/km	-01:20 (57.) ●	-01:32 (239.) ●	-01:44 (260.) ●
Laufen	8.5 km	03:47:36	00:07:29	04:40 min/km	-01:03 (54.) ●	-01:26 (220.) ●	-01:35 (237.) ●
Laufen	9.8 km	03:53:57	00:06:21	04:53 min/km	-00:49 (54.) ●	-01:06 (214.) ●	-01:13 (230.) ●
Laufen	11.7 km	04:03:02	00:09:05	04:46 min/km	-01:17 (57.) ●	-01:44 (239.) ●	-01:54 (259.) ●
Laufen	13.4 km	04:10:42	00:07:40	04:30 min/km	-01:09 (53.) ●	-01:36 (226.) ●	-01:45 (242.) ●
Laufen	14.7 km	04:17:15	00:06:33	05:02 min/km	-00:49 (54.) ●	-01:09 (237.) ●	-01:15 (256.) ●
Laufen	16.6 km	04:26:23	00:09:08	04:48 min/km	-01:24 (53.) ●	-01:58 (209.) ●	-02:07 (226.) ●
Laufen	18.2 km	04:34:11	00:07:48	04:52 min/km	-01:06 (56.) ●	-01:40 (223.) ●	-01:47 (242.) ●
Laufen	19.5 km	04:40:44	00:06:33	05:02 min/km	-00:54 (55.) ●	-01:17 (221.) ●	-01:23 (239.) ●
Laufen	20.9 km	04:47:18	00:06:34	04:41 min/km	-01:17 (55.) ●	-01:34 (186.) ●	-01:44 (197.) ●
Laufen	20.9 km	04:47:18	01:39:16	04:44 min/km	-14:01 (52.) ●	-18:49 (209.) ●	-20:49 (225.) ●
Total	112.7 km	04:47:18	04:47:18	23.54 km/h	-28:24 (50.) ●	-37:21 (209.) ●	-42:33 (221.) ●

Ges	Sex	Ak	Name	#	AK
179	168	45	Patrik Krelke	175	M30-34	DEU	00:31:13	02:26:57	01:40:33	04:43:50
185	174	46	Maximilian Werner	231	M30-34	DEU	00:35:38	02:19:59	01:40:06	04:44:09
210	198	47	Jiri Spurny	1196	M30-34	CZE	00:34:55	02:27:22	01:36:24	04:46:34
211	199	48	Wim Drozak	1417	M30-34	DEU	00:31:27	02:36:05	01:31:43	04:46:34
213	201	49	Dominikus Leicht	470	M30-34	DEU	00:31:28	02:32:56	01:35:44	04:46:40
221	209	50	Martin Stephan	1120	M30-34	DEU	00:30:53	02:29:05	01:39:16	04:47:18
230	217	51	Tom Schuknecht	696	M30-34	DEU	00:31:59	02:22:51	01:46:53	04:48:08
232	219	52	Devin Johnson	694	M30-34	USA	00:32:28	02:27:59	01:40:12	04:48:19
237	224	53	Moritz Münch	1321	M30-34	DEU	00:34:17	02:25:24	01:41:05	04:48:47
242	228	54	Simon Breuer	390	M30-34	DEU	00:30:47	02:26:24	01:44:23	04:48:59