Linda Rakers -
Ironman 70.3 Erkner 2023

Quick facts

875/108/8Alle/Geschlecht/AK

F45-49Altersklasse

1129Startnummer

NLDNationalität


36:31	2:53:33	2:03:53	5:42:32

Vergleiche Linda Rakers mit anderen Athleten!

1129 Rakers

409 Ketter ×

514 Paulsen ×

637 Friede ×

552 Contesse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:31	00:36:31	01:55 min/100m	-04:55 (3.) ●	-04:15 (55.) ●	-02:41 (482.) ●
Wechsel		00:41:40	00:05:09	-	-00:26 (11.) ●	-00:35 (117.) ●	-00:22 (688.) ●
Radfahren	17 km	01:13:10	00:31:30	32.38 km/h	+00:26 (13.) ●	+00:07 (133.) ●	+02:16 (1064.) ●
Radfahren	30 km	01:38:10	00:25:00	31.2 km/h	+00:29 (15.) ●	+00:18 (138.) ●	+02:02 (1103.) ●
Radfahren	43.5 km	02:04:01	00:25:51	31.33 km/h	±00:00 (13.) ●	-00:05 (131.) ●	+01:39 (1061.) ●
Radfahren	49.5 km	02:15:35	00:11:34	31.12 km/h	+00:21 (15.) ●	+00:15 (152.) ●	+01:07 (1121.) ●
Radfahren	62.5 km	02:40:57	00:25:22	30.75 km/h	+00:10 (13.) ●	-00:06 (131.) ●	+01:52 (1049.) ●
Radfahren	75.8 km	03:07:23	00:26:26	30.19 km/h	+00:22 (14.) ●	-00:05 (135.) ●	+01:56 (1042.) ●
Radfahren	89.9 km	03:35:13	00:27:50	30.4 km/h	+00:30 (14.) ●	+00:06 (138.) ●	+02:14 (1057.) ●
Radfahren	89.9 km	03:35:13	02:53:33	31.08 km/h	+02:18 (14.) ●	+00:30 (131.) ●	+13:06 (1067.) ●
Wechsel		03:38:39	00:03:26	-	-01:26 (5.) ●	-01:45 (52.) ●	-01:10 (391.) ●
Laufen	2.1 km	03:50:41	00:12:02	05:43 min/km	-00:52 (9.) ●	-00:46 (98.) ●	+00:21 (862.) ●
Laufen	3.7 km	03:59:33	00:08:52	05:32 min/km	-00:42 (7.) ●	-00:37 (97.) ●	+00:15 (851.) ●
Laufen	5 km	04:07:16	00:07:43	05:56 min/km	-00:19 (9.) ●	-00:15 (117.) ●	+00:24 (923.) ●
Laufen	6.9 km	04:18:08	00:10:52	05:43 min/km	-00:37 (9.) ●	-00:36 (110.) ●	+00:18 (864.) ●
Laufen	8.5 km	04:27:31	00:09:23	05:51 min/km	-00:27 (9.) ●	-00:26 (108.) ●	+00:19 (857.) ●
Laufen	9.8 km	04:35:32	00:08:01	06:09 min/km	-00:14 (9.) ●	-00:07 (123.) ●	+00:27 (926.) ●
Laufen	11.7 km	04:46:51	00:11:19	05:57 min/km	-00:36 (10.) ●	-00:28 (117.) ●	+00:20 (843.) ●
Laufen	13.4 km	04:56:20	00:09:29	05:34 min/km	-00:46 (9.) ●	-00:37 (104.) ●	+00:04 (780.) ●
Laufen	14.7 km	05:04:30	00:08:10	06:16 min/km	-00:16 (9.) ●	-00:08 (122.) ●	+00:22 (892.) ●
Laufen	16.6 km	05:16:09	00:11:39	06:07 min/km	-00:26 (9.) ●	-00:19 (119.) ●	+00:24 (859.) ●
Laufen	18.2 km	05:26:07	00:09:58	06:13 min/km	-00:25 (9.) ●	-00:15 (120.) ●	+00:23 (856.) ●
Laufen	19.5 km	05:34:17	00:08:10	06:16 min/km	-00:30 (9.) ●	-00:15 (118.) ●	+00:14 (837.) ●
Laufen	20.9 km	05:42:32	00:08:15	05:53 min/km	-00:38 (9.) ●	-00:54 (105.) ●	-00:03 (765.) ●
Laufen	20.9 km	05:42:32	02:03:53	05:55 min/km	-06:48 (8.) ●	-05:43 (110.) ●	+03:48 (845.) ●
Total	112.7 km	05:42:32	05:42:32	19.74 km/h	-11:17 (8.) ●	-11:48 (108.) ●	+12:41 (875.) ●

Ges	Sex	Ak	Name	#	AK
362	19	1	Emma Rejdvik	466	F45-49	SWE	00:30:27	02:30:37	01:52:21	04:59:17
376	20	2	Marketa Tvrda	63	F45-49	CZE	00:36:39	02:35:36	01:40:45	05:00:13
447	30	3	Nóra Vándor	601	F45-49	HUN	00:40:41	02:32:11	01:46:42	05:06:36
520	42	4	Silvia Bach	208	F45-49	ESP	00:29:13	02:40:55	01:55:55	05:12:58
522	43	5	Sandra Morawitz	52	F45-49	DEU	00:37:40	02:40:38	01:48:12	05:13:05
718	74	6	Grietje Ketter	409	F45-49	DEU	00:41:03	02:38:05	02:00:37	05:27:59
864	105	7	Dana Paulsen	514	F45-49	DEU	00:39:31	02:54:41	01:57:09	05:41:45
875	108	8	Linda Rakers	1129	F45-49	NLD	00:36:31	02:53:33	02:03:53	05:42:32
907	113	9	Josi Friede	637	F45-49	DEU	00:37:53	02:49:34	02:10:58	05:46:31
911	114	10	Elisabeth Contesse	552	F45-49	CHE	00:37:59	02:46:40	02:10:31	05:46:46