Radek Holinka -
Ironman 70.3 Erkner 2023

Quick facts

368/342/55Alle/Geschlecht/AK

M40-44Altersklasse

1175Startnummer

CZENationalität


29:45	2:21:21	1:59:57	4:59:25

Vergleiche Radek Holinka mit anderen Athleten!

1175 Holinka

1424 Mai ×

1137 Badenhorst ×

1232 Trojek ×

287 Nobbs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:45	00:29:45	01:33 min/100m	-09:03 (10.) ●	-09:08 (76.) ●	-09:27 (84.) ●
Wechsel		00:34:17	00:04:32	-	-00:48 (65.) ●	-00:59 (396.) ●	-00:59 (492.) ●
Radfahren	17 km	01:00:42	00:26:25	38.61 km/h	-01:58 (32.) ●	-02:21 (214.) ●	-02:49 (217.) ●
Radfahren	30 km	01:21:52	00:21:10	36.85 km/h	-01:10 (49.) ●	-01:25 (315.) ●	-01:48 (325.) ●
Radfahren	43.5 km	01:43:06	00:21:14	38.15 km/h	-02:25 (18.) ●	-02:35 (130.) ●	-02:58 (132.) ●
Radfahren	49.5 km	01:51:48	00:08:42	41.38 km/h	-01:30 (9.) ●	-01:33 (61.) ●	-01:45 (61.) ●
Radfahren	62.5 km	02:12:42	00:20:54	37.32 km/h	-01:48 (33.) ●	-02:09 (200.) ●	-02:36 (203.) ●
Radfahren	75.8 km	02:33:53	00:21:11	37.67 km/h	-02:24 (17.) ●	-02:52 (128.) ●	-03:19 (130.) ●
Radfahren	89.9 km	02:55:38	00:21:45	38.9 km/h	-03:00 (12.) ●	-03:23 (96.) ●	-03:51 (98.) ●
Radfahren	89.9 km	02:55:38	02:21:21	38.16 km/h	-14:15 (20.) ●	-16:18 (148.) ●	-19:06 (150.) ●
Wechsel		02:59:28	00:03:50	-	-00:30 (70.) ●	-00:41 (454.) ●	-00:46 (542.) ●
Laufen	2.1 km	03:10:01	00:10:33	05:01 min/km	-00:38 (68.) ●	-00:53 (381.) ●	-01:08 (416.) ●
Laufen	3.7 km	03:18:20	00:08:19	05:11 min/km	+00:06 (94.) ●	-00:07 (591.) ●	-00:18 (665.) ●
Laufen	5 km	03:25:12	00:06:52	05:16 min/km	-00:08 (85.) ●	-00:18 (500.) ●	-00:27 (551.) ●
Laufen	6.9 km	03:35:54	00:10:42	05:37 min/km	+00:38 (108.) ●	+00:20 (696.) ●	+00:08 (810.) ●
Laufen	8.5 km	03:45:21	00:09:27	05:54 min/km	+00:47 (114.) ●	+00:32 (748.) ●	+00:23 (876.) ●
Laufen	9.8 km	03:53:05	00:07:44	05:56 min/km	+00:29 (107.) ●	+00:17 (700.) ●	+00:10 (819.) ●
Laufen	11.7 km	04:04:15	00:11:10	05:52 min/km	+00:40 (106.) ●	+00:21 (691.) ●	+00:11 (813.) ●
Laufen	13.4 km	04:14:06	00:09:51	05:47 min/km	+00:49 (113.) ●	+00:35 (750.) ●	+00:26 (883.) ●
Laufen	14.7 km	04:21:45	00:07:39	05:53 min/km	+00:11 (99.) ●	-00:03 (611.) ●	-00:09 (713.) ●
Laufen	16.6 km	04:33:37	00:11:52	06:14 min/km	+01:09 (116.) ●	+00:46 (754.) ●	+00:37 (897.) ●
Laufen	18.2 km	04:43:24	00:09:47	06:06 min/km	+00:37 (106.) ●	+00:19 (684.) ●	+00:12 (810.) ●
Laufen	19.5 km	04:51:24	00:08:00	06:09 min/km	+00:26 (109.) ●	+00:10 (661.) ●	+00:04 (782.) ●
Laufen	20.9 km	04:59:25	00:08:01	05:43 min/km	+00:14 (97.) ●	-00:07 (592.) ●	-00:17 (693.) ●
Laufen	20.9 km	04:59:25	01:59:57	05:44 min/km	+05:20 (108.) ●	+01:52 (656.) ●	-00:08 (761.) ●
Total	112.7 km	04:59:25	04:59:25	22.58 km/h	-19:16 (55.) ●	-25:14 (342.) ●	-30:26 (368.) ●

Ges	Sex	Ak	Name	#	AK
357	332	50	Ralph Glanz	404	M40-44	DEU	00:34:37	02:16:45	01:59:27	04:58:56
358	333	51	Milton Jorge Pina Da Silva	293	M40-44	PRT	00:40:24	02:29:32	01:39:25	04:58:56
364	338	52	Andreas Lehmann	131	M40-44	DEU	00:32:40	02:31:31	01:45:17	04:59:18
365	339	53	Sebastian Mai	1424	M40-44	DEU	00:37:52	02:23:06	01:50:43	04:59:20
367	341	54	Bastian Badenhorst	1137	M40-44	DEU	00:27:15	02:38:04	01:45:23	04:59:23
368	342	55	Radek Holinka	1175	M40-44	CZE	00:29:45	02:21:21	01:59:57	04:59:25
374	348	56	Pavel Trojek	1232	M40-44	CZE	00:34:23	02:27:42	01:50:05	04:59:59
381	354	57	Graham Nobbs	287	M40-44	GBR	00:36:35	02:30:37	01:44:47	05:00:43
382	355	58	Soenke Voges	873	M40-44	DEU	00:35:51	02:25:14	01:51:54	05:00:50
385	358	59	Steffen Urbansky	905	M40-44	DEU	00:35:36	02:43:35	01:34:03	05:00:58