Juan Lacroix -
Ironman 70.3 Erkner 2023

Quick facts

1160/963/153Alle/Geschlecht/AK

M30-34Altersklasse

1180Startnummer

NLDNationalität


55:28	2:54:29	2:16:55	6:21:29

Vergleiche Juan Lacroix mit anderen Athleten!

1180 Lacroix

1082 Almeskirchen ×

692 Proeller ×

1433 Fischler ×

464 Backhaus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:28	00:55:28	02:55 min/100m	+17:25 (168.) ●	+16:35 (1059.) ●	+16:16 (1314.) ●
Wechsel		01:02:58	00:07:30	-	+02:12 (145.) ●	+01:59 (917.) ●	+01:59 (1135.) ●
Radfahren	17 km	01:34:10	00:31:12	32.69 km/h	+02:55 (149.) ●	+02:26 (898.) ●	+01:58 (1039.) ●
Radfahren	30 km	01:58:31	00:24:21	32.03 km/h	+02:11 (148.) ●	+01:46 (874.) ●	+01:23 (1003.) ●
Radfahren	43.5 km	02:24:19	00:25:48	31.4 km/h	+02:24 (149.) ●	+01:59 (911.) ●	+01:36 (1055.) ●
Radfahren	49.5 km	02:35:56	00:11:37	30.99 km/h	+01:37 (161.) ●	+01:22 (962.) ●	+01:10 (1134.) ●
Radfahren	62.5 km	03:02:14	00:26:18	29.66 km/h	+03:40 (159.) ●	+03:15 (978.) ●	+02:48 (1154.) ●
Radfahren	75.8 km	03:29:09	00:26:55	29.65 km/h	+03:14 (154.) ●	+02:52 (920.) ●	+02:25 (1085.) ●
Radfahren	89.9 km	03:57:27	00:28:18	29.89 km/h	+03:45 (153.) ●	+03:10 (934.) ●	+02:42 (1100.) ●
Radfahren	89.9 km	03:57:27	02:54:29	30.91 km/h	+19:46 (156.) ●	+16:50 (929.) ●	+14:02 (1086.) ●
Wechsel		04:04:34	00:07:07	-	+02:46 (156.) ●	+02:36 (996.) ●	+02:31 (1216.) ●
Laufen	2.1 km	04:17:26	00:12:52	06:07 min/km	+01:49 (144.) ●	+01:26 (874.) ●	+01:11 (1028.) ●
Laufen	3.7 km	04:27:47	00:10:21	06:28 min/km	+02:11 (154.) ●	+01:55 (961.) ●	+01:44 (1161.) ●
Laufen	5 km	04:36:12	00:08:25	06:28 min/km	+01:30 (147.) ●	+01:15 (930.) ●	+01:06 (1117.) ●
Laufen	6.9 km	04:48:31	00:12:19	06:28 min/km	+02:09 (148.) ●	+01:57 (918.) ●	+01:45 (1109.) ●
Laufen	8.5 km	04:58:47	00:10:16	06:25 min/km	+01:44 (142.) ●	+01:21 (868.) ●	+01:12 (1042.) ●
Laufen	9.8 km	05:07:25	00:08:38	06:38 min/km	+01:28 (146.) ●	+01:11 (896.) ●	+01:04 (1080.) ●
Laufen	11.7 km	05:20:06	00:12:41	06:40 min/km	+02:19 (148.) ●	+01:52 (896.) ●	+01:42 (1088.) ●
Laufen	13.4 km	05:30:26	00:10:20	06:04 min/km	+01:31 (137.) ●	+01:04 (817.) ●	+00:55 (984.) ●
Laufen	14.7 km	05:39:17	00:08:51	06:48 min/km	+01:29 (145.) ●	+01:09 (882.) ●	+01:03 (1065.) ●
Laufen	16.6 km	05:51:54	00:12:37	06:38 min/km	+02:05 (141.) ●	+01:31 (846.) ●	+01:22 (1024.) ●
Laufen	18.2 km	06:02:45	00:10:51	06:46 min/km	+01:57 (141.) ●	+01:23 (844.) ●	+01:16 (1023.) ●
Laufen	19.5 km	06:11:52	00:09:07	07:00 min/km	+01:40 (149.) ●	+01:17 (886.) ●	+01:11 (1079.) ●
Laufen	20.9 km	06:21:29	00:09:37	06:52 min/km	+01:46 (152.) ●	+01:29 (911.) ●	+01:19 (1110.) ●
Laufen	20.9 km	06:21:29	02:16:55	06:33 min/km	+23:38 (145.) ●	+18:50 (886.) ●	+16:50 (1070.) ●
Total	112.7 km	06:21:29	06:21:29	17.73 km/h	+01:05:47 (153.) ●	+56:50 (963.) ●	+51:38 (1160.) ●

Ges	Sex	Ak	Name	#	AK
1093	917	148	Chuan Wen Wu	1197	M30-34	TWN	00:48:30	02:52:32	02:15:49	06:09:15
1113	928	149	Daniel Korcsmar	1224	M30-34	HUN	00:43:12	02:54:25	02:19:03	06:12:11
1136	941	150	Matej Vcelák	1179	M30-34	CZE	00:51:26	02:54:02	02:16:53	06:16:42
1144	947	151	Mario Almeskirchen	1082	M30-34	DEU	00:45:04	03:05:54	02:15:00	06:18:13
1148	951	152	Christopher Proeller	692	M30-34	DEU	00:40:33	02:56:59	02:23:13	06:18:33
1160	963	153	Juan Lacroix	1180	M30-34	NLD	00:55:28	02:54:29	02:16:55	06:21:29
1166	967	154	Tim-Bjarne Fischler	1433	M30-34	DEU	00:38:03	02:45:43	02:49:02	06:22:38
1171	972	155	René Backhaus	464	M30-34	DEU	00:47:09	02:49:37	02:34:45	06:23:21
1173	974	156	Stephan Templin	1375	M30-34	DEU	00:37:30	02:49:11	02:47:42	06:23:28
1174	975	157	Felix Schwarz	475	M30-34	DEU	00:57:49	03:02:28	02:11:26	06:23:58