Sebastian Adler -
Ironman 70.3 Erkner 2023

Quick facts

903/775/120Alle/Geschlecht/AK

M45-49Altersklasse

1191Startnummer

DEUNationalität


41:38	2:43:18	2:09:46	5:45:43

Vergleiche Sebastian Adler mit anderen Athleten!

1191 Adler

765 Kannheiser ×

1006 Nisse ×

1032 Bonilha ×

868 Lösche ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:38	00:41:38	02:11 min/100m	+03:08 (121.) ●	+02:45 (749.) ●	+02:26 (909.) ●
Wechsel		00:47:42	00:06:04	-	+00:35 (115.) ●	+00:33 (734.) ●	+00:33 (902.) ●
Radfahren	17 km	01:17:10	00:29:28	34.62 km/h	+00:46 (112.) ●	+00:42 (698.) ●	+00:14 (777.) ●
Radfahren	30 km	01:40:36	00:23:26	33.29 km/h	+01:06 (121.) ●	+00:51 (731.) ●	+00:28 (816.) ●
Radfahren	43.5 km	02:04:24	00:23:48	34.03 km/h	+00:07 (100.) ●	-00:01 (606.) ●	-00:24 (661.) ●
Radfahren	49.5 km	02:15:09	00:10:45	33.49 km/h	+00:37 (122.) ●	+00:30 (801.) ●	+00:18 (909.) ●
Radfahren	62.5 km	02:39:51	00:24:42	31.58 km/h	+01:47 (129.) ●	+01:39 (850.) ●	+01:12 (967.) ●
Radfahren	75.8 km	03:05:00	00:25:09	31.73 km/h	+01:14 (121.) ●	+01:06 (779.) ●	+00:39 (884.) ●
Radfahren	89.9 km	03:31:00	00:26:00	32.54 km/h	+00:44 (117.) ●	+00:52 (738.) ●	+00:24 (832.) ●
Radfahren	89.9 km	03:31:00	02:43:18	33.03 km/h	+06:21 (116.) ●	+05:39 (732.) ●	+02:51 (823.) ●
Wechsel		03:35:57	00:04:57	-	+00:26 (112.) ●	+00:26 (744.) ●	+00:21 (884.) ●
Laufen	2.1 km	03:47:44	00:11:47	05:36 min/km	+00:17 (99.) ●	+00:21 (701.) ●	+00:06 (797.) ●
Laufen	3.7 km	03:56:34	00:08:50	05:31 min/km	+00:23 (107.) ●	+00:24 (735.) ●	+00:13 (841.) ●
Laufen	5 km	04:04:27	00:07:53	06:03 min/km	+00:39 (126.) ●	+00:43 (832.) ●	+00:34 (976.) ●
Laufen	6.9 km	04:15:56	00:11:29	06:02 min/km	+01:06 (127.) ●	+01:07 (829.) ●	+00:55 (982.) ●
Laufen	8.5 km	04:25:51	00:09:55	06:11 min/km	+00:58 (127.) ●	+01:00 (821.) ●	+00:51 (980.) ●
Laufen	9.8 km	04:34:06	00:08:15	06:20 min/km	+00:48 (129.) ●	+00:48 (842.) ●	+00:41 (997.) ●
Laufen	11.7 km	04:46:13	00:12:07	06:22 min/km	+01:20 (127.) ●	+01:18 (826.) ●	+01:08 (993.) ●
Laufen	13.4 km	04:56:26	00:10:13	06:00 min/km	+00:57 (121.) ●	+00:57 (804.) ●	+00:48 (962.) ●
Laufen	14.7 km	05:05:06	00:08:40	06:40 min/km	+00:59 (131.) ●	+00:58 (855.) ●	+00:52 (1028.) ●
Laufen	16.6 km	05:17:13	00:12:07	06:22 min/km	+00:59 (116.) ●	+01:01 (787.) ●	+00:52 (948.) ●
Laufen	18.2 km	05:28:01	00:10:48	06:45 min/km	+01:22 (126.) ●	+01:20 (837.) ●	+01:13 (1014.) ●
Laufen	19.5 km	05:36:35	00:08:34	06:35 min/km	+00:46 (123.) ●	+00:44 (807.) ●	+00:38 (970.) ●
Laufen	20.9 km	05:45:43	00:09:08	06:31 min/km	+01:03 (127.) ●	+01:00 (840.) ●	+00:50 (1015.) ●
Laufen	20.9 km	05:45:43	02:09:46	06:12 min/km	+11:37 (123.) ●	+11:41 (811.) ●	+09:41 (962.) ●
Total	112.7 km	05:45:43	05:45:43	19.56 km/h	+22:07 (120.) ●	+21:04 (775.) ●	+15:52 (903.) ●

Ges	Sex	Ak	Name	#	AK
871	750	115	Steffen Moritz	134	M45-49	DEU	00:43:25	02:36:14	02:13:41	05:42:08
878	753	116	Pavel Orlov	720	M45-49		00:45:38	02:49:17	01:57:00	05:42:47
888	761	117	Fabian Selent	1345	M45-49	DEU	00:42:26	02:41:05	02:10:53	05:43:36
899	771	118	René Kannheiser	765	M45-49	DEU	00:38:25	02:44:16	02:11:36	05:45:05
900	772	119	Andreas Nisse	1006	M45-49	DEU	00:45:51	02:50:40	02:00:06	05:45:09
903	775	120	Sebastian Adler	1191	M45-49	DEU	00:41:38	02:43:18	02:09:46	05:45:43
908	779	121	Andre Bonilha	1032	M45-49	BRA	00:38:17	02:34:17	02:23:52	05:46:41
909	780	122	Ingo Lösche	868	M45-49	DEU	00:38:01	02:49:39	02:10:11	05:46:41
913	783	123	Mike Wetterling	884	M45-49	CHE	00:37:26	02:38:49	02:19:17	05:46:50
915	785	124	Guido Axmann	1028	M45-49	DEU	00:44:21	02:53:18	01:54:00	05:46:55