Pascal Holy -
Ironman 70.3 Erkner 2023

Quick facts

927/794/136Alle/Geschlecht/AK

M30-34Altersklasse

1201Startnummer

DEUNationalität


49:28	2:44:58	2:01:31	5:48:16

Vergleiche Pascal Holy mit anderen Athleten!

1201 Holy

1303 Paizs ×

1035 Köll ×

1246 Kremkow ×

641 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:28	00:49:28	02:36 min/100m	+11:25 (157.) ●	+10:35 (1002.) ●	+10:16 (1239.) ●
Wechsel		00:56:13	00:06:45	-	+01:27 (135.) ●	+01:14 (826.) ●	+01:14 (1026.) ●
Radfahren	17 km	01:27:52	00:31:39	32.23 km/h	+03:22 (154.) ●	+02:53 (929.) ●	+02:25 (1082.) ●
Radfahren	30 km	01:51:51	00:23:59	32.52 km/h	+01:49 (139.) ●	+01:24 (826.) ●	+01:01 (943.) ●
Radfahren	43.5 km	02:16:47	00:24:56	32.49 km/h	+01:32 (137.) ●	+01:07 (803.) ●	+00:44 (906.) ●
Radfahren	49.5 km	02:27:06	00:10:19	34.89 km/h	+00:19 (114.) ●	+00:04 (651.) ●	-00:08 (718.) ●
Radfahren	62.5 km	02:51:01	00:23:55	32.61 km/h	+01:17 (126.) ●	+00:52 (744.) ●	+00:25 (842.) ●
Radfahren	75.8 km	03:15:54	00:24:53	32.07 km/h	+01:12 (124.) ●	+00:50 (742.) ●	+00:23 (836.) ●
Radfahren	89.9 km	03:41:11	00:25:17	33.46 km/h	+00:44 (116.) ●	+00:09 (651.) ●	-00:19 (722.) ●
Radfahren	89.9 km	03:41:11	02:44:58	32.7 km/h	+10:15 (129.) ●	+07:19 (772.) ●	+04:31 (871.) ●
Wechsel		03:46:45	00:05:34	-	+01:13 (140.) ●	+01:03 (849.) ●	+00:58 (1020.) ●
Laufen	2.1 km	03:59:07	00:12:22	05:53 min/km	+01:19 (136.) ●	+00:56 (809.) ●	+00:41 (942.) ●
Laufen	3.7 km	04:07:31	00:08:24	05:15 min/km	+00:14 (122.) ●	-00:02 (624.) ●	-00:13 (706.) ●
Laufen	5 km	04:15:17	00:07:46	05:58 min/km	+00:51 (136.) ●	+00:36 (809.) ●	+00:27 (946.) ●
Laufen	6.9 km	04:26:32	00:11:15	05:55 min/km	+01:05 (135.) ●	+00:53 (797.) ●	+00:41 (936.) ●
Laufen	8.5 km	04:35:48	00:09:16	05:47 min/km	+00:44 (129.) ●	+00:21 (711.) ●	+00:12 (829.) ●
Laufen	9.8 km	04:43:12	00:07:24	05:41 min/km	+00:14 (117.) ●	-00:03 (600.) ●	-00:10 (688.) ●
Laufen	11.7 km	04:53:59	00:10:47	05:40 min/km	+00:25 (115.) ●	-00:02 (621.) ●	-00:12 (718.) ●
Laufen	13.4 km	05:03:14	00:09:15	05:26 min/km	+00:26 (118.) ●	-00:01 (617.) ●	-00:10 (713.) ●
Laufen	14.7 km	05:10:57	00:07:43	05:56 min/km	+00:21 (117.) ●	+00:01 (635.) ●	-00:05 (741.) ●
Laufen	16.6 km	05:22:22	00:11:25	06:00 min/km	+00:53 (127.) ●	+00:19 (683.) ●	+00:10 (805.) ●
Laufen	18.2 km	05:31:30	00:09:08	05:42 min/km	+00:14 (104.) ●	-00:20 (550.) ●	-00:27 (637.) ●
Laufen	19.5 km	05:39:27	00:07:57	06:06 min/km	+00:30 (115.) ●	+00:07 (645.) ●	+00:01 (766.) ●
Laufen	20.9 km	05:48:16	00:08:49	06:17 min/km	+00:58 (139.) ●	+00:41 (777.) ●	+00:31 (935.) ●
Laufen	20.9 km	05:48:16	02:01:31	05:48 min/km	+08:14 (126.) ●	+03:26 (684.) ●	+01:26 (802.) ●
Total	112.7 km	05:48:16	05:48:16	19.42 km/h	+32:34 (136.) ●	+23:37 (794.) ●	+18:25 (927.) ●

Ges	Sex	Ak	Name	#	AK
870	749	131	Marcel Messerschmidt	965	M30-34	DEU	00:46:24	02:47:29	01:58:41	05:42:05
889	762	132	Florian Popp	671	M30-34	DEU	00:36:47	02:33:22	02:27:00	05:43:38
891	764	133	Pascal Wolf	574	M30-34	DEU	00:51:03	02:45:06	01:55:16	05:44:06
910	781	134	György Paizs	1303	M30-34	HUN	00:38:58	02:52:30	02:01:19	05:46:43
922	790	135	Florian Köll	1035	M30-34	DEU	00:39:35	02:57:48	01:54:59	05:47:47
927	794	136	Pascal Holy	1201	M30-34	DEU	00:49:28	02:44:58	02:01:31	05:48:16
946	810	137	Sebastian Kremkow	1246	M30-34	DEU	00:37:18	02:39:26	02:26:14	05:50:24
948	812	138	Riccardo Martin	641	M30-34	ITA	00:46:09	02:50:50	01:51:17	05:50:32
984	837	139	Ferdinand Kippenberger	947	M30-34	DEU	00:42:23	02:46:04	02:02:51	05:54:09
1015	857	140	Patrick Wörner	1099	M30-34	DEU	00:39:42	02:44:25	02:21:58	05:58:16