Frank Holzmann -
Ironman 70.3 Erkner 2023

Quick facts

98/96/3Alle/Geschlecht/AK

M50-54Altersklasse

1230Startnummer

DEUNationalität


31:09	2:27:27	1:27:18	4:32:03

Vergleiche Frank Holzmann mit anderen Athleten!

1230 Holzmann

1359 Schällig ×

351 Fazan ×

1086 Butterbrodt ×

1293 Scholz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:09	00:31:09	01:38 min/100m	-08:03 (6.) ●	-07:44 (110.) ●	-08:03 (125.) ●
Wechsel		00:34:21	00:03:12	-	-02:47 (7.) ●	-02:19 (92.) ●	-02:19 (121.) ●
Radfahren	17 km	01:02:09	00:27:48	36.69 km/h	-01:12 (47.) ●	-00:58 (439.) ●	-01:26 (459.) ●
Radfahren	30 km	01:23:29	00:21:20	36.56 km/h	-01:26 (39.) ●	-01:15 (348.) ●	-01:38 (360.) ●
Radfahren	43.5 km	01:46:19	00:22:50	35.47 km/h	-00:57 (52.) ●	-00:59 (407.) ●	-01:22 (427.) ●
Radfahren	49.5 km	01:56:04	00:09:45	36.92 km/h	-00:50 (50.) ●	-00:30 (418.) ●	-00:42 (441.) ●
Radfahren	62.5 km	02:17:14	00:21:10	36.85 km/h	-02:00 (29.) ●	-01:53 (266.) ●	-02:20 (275.) ●
Radfahren	75.8 km	02:39:38	00:22:24	35.63 km/h	-01:35 (42.) ●	-01:39 (343.) ●	-02:06 (356.) ●
Radfahren	89.9 km	03:01:48	00:22:10	38.17 km/h	-03:06 (11.) ●	-02:58 (151.) ●	-03:26 (154.) ●
Radfahren	89.9 km	03:01:48	02:27:27	36.58 km/h	-11:06 (37.) ●	-10:12 (319.) ●	-13:00 (328.) ●
Wechsel		03:04:45	00:02:57	-	-01:45 (18.) ●	-01:34 (191.) ●	-01:39 (242.) ●
Laufen	2.1 km	03:13:26	00:08:41	04:08 min/km	-03:02 (1.) ●	-02:45 (28.) ●	-03:00 (30.) ●
Laufen	3.7 km	03:19:50	00:06:24	04:00 min/km	-02:13 (2.) ●	-02:02 (55.) ●	-02:13 (57.) ●
Laufen	5 km	03:25:19	00:05:29	04:13 min/km	-01:51 (2.) ●	-01:41 (53.) ●	-01:50 (54.) ●
Laufen	6.9 km	03:33:09	00:07:50	04:07 min/km	-02:47 (2.) ●	-02:32 (62.) ●	-02:44 (64.) ●
Laufen	8.5 km	03:39:48	00:06:39	04:09 min/km	-02:30 (1.) ●	-02:16 (63.) ●	-02:25 (64.) ●
Laufen	9.8 km	03:45:26	00:05:38	04:19 min/km	-02:02 (1.) ●	-01:49 (54.) ●	-01:56 (54.) ●
Laufen	11.7 km	03:53:35	00:08:09	04:17 min/km	-02:58 (3.) ●	-02:40 (88.) ●	-02:50 (92.) ●
Laufen	13.4 km	04:00:22	00:06:47	03:59 min/km	-02:40 (1.) ●	-02:29 (61.) ●	-02:38 (63.) ●
Laufen	14.7 km	04:06:01	00:05:39	04:20 min/km	-02:12 (1.) ●	-02:03 (49.) ●	-02:09 (49.) ●
Laufen	16.6 km	04:14:04	00:08:03	04:14 min/km	-03:25 (1.) ●	-03:03 (55.) ●	-03:12 (57.) ●
Laufen	18.2 km	04:20:41	00:06:37	04:08 min/km	-03:11 (1.) ●	-02:51 (39.) ●	-02:58 (39.) ●
Laufen	19.5 km	04:26:13	00:05:32	04:15 min/km	-02:30 (1.) ●	-02:18 (35.) ●	-02:24 (35.) ●
Laufen	20.9 km	04:32:03	00:05:50	04:10 min/km	-02:31 (1.) ●	-02:18 (43.) ●	-02:28 (44.) ●
Laufen	20.9 km	04:32:03	01:27:18	04:10 min/km	-33:52 (1.) ●	-30:47 (42.) ●	-32:47 (43.) ●
Total	112.7 km	04:32:03	04:32:03	24.86 km/h	-57:33 (3.) ●	-52:36 (96.) ●	-57:48 (98.) ●

Ges	Sex	Ak	Name	#	AK
45	45	1	René Schällig	1359	M50-54	DEU	00:27:16	02:14:13	01:31:39	04:18:58
86	85	2	Rafal Fazan	351	M50-54	POL	00:31:34	02:18:11	01:34:11	04:29:42
98	96	3	Frank Holzmann	1230	M50-54	DEU	00:31:09	02:27:27	01:27:18	04:32:03
128	125	4	Dr. Tobias Butterbrodt	1086	M50-54	DEU	00:32:37	02:23:06	01:33:36	04:37:02
135	132	5	Dieter Scholz	1293	M50-54	DEU	00:32:35	02:21:45	01:35:50	04:38:00
140	137	6	Maik Plesse	1034	M50-54	DEU	00:32:38	02:31:04	01:28:48	04:39:07
143	140	7	Thomas Torsten Jentsch	852	M50-54	DEU	00:33:20	02:17:09	01:40:28	04:39:35
171	162	8	Anders Jönzon	65	M50-54	SWE	00:33:17	02:21:00	01:43:09	04:42:32
172	163	9	Markus Spöcker	550	M50-54	DEU	00:32:30	02:23:45	01:38:15	04:42:43
177	167	10	Jörg Lindert	605	M50-54	DEU	00:31:12	02:25:34	01:39:19	04:43:27