Jan Rentel -
Ironman 70.3 Erkner 2023

Quick facts

1230/1015/161Alle/Geschlecht/AK

M30-34Altersklasse

1268Startnummer

DEUNationalität


44:41	2:48:16	2:48:45	6:35:57

Vergleiche Jan Rentel mit anderen Athleten!

1268 Rentel

1450 Seeliger ×

1334 Furbo ×

749 Pau ×

751 Gedigk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:41	00:44:41	02:21 min/100m	+06:38 (143.) ●	+05:48 (890.) ●	+05:29 (1089.) ●
Wechsel		00:52:23	00:07:42	-	+02:24 (149.) ●	+02:11 (935.) ●	+02:11 (1162.) ●
Radfahren	17 km	01:23:26	00:31:03	32.85 km/h	+02:46 (148.) ●	+02:17 (887.) ●	+01:49 (1024.) ●
Radfahren	30 km	01:48:29	00:25:03	31.14 km/h	+02:53 (157.) ●	+02:28 (954.) ●	+02:05 (1109.) ●
Radfahren	43.5 km	02:14:13	00:25:44	31.48 km/h	+02:20 (148.) ●	+01:55 (903.) ●	+01:32 (1044.) ●
Radfahren	49.5 km	02:24:45	00:10:32	34.18 km/h	+00:32 (125.) ●	+00:17 (729.) ●	+00:05 (822.) ●
Radfahren	62.5 km	02:49:34	00:24:49	31.43 km/h	+02:11 (144.) ●	+01:46 (869.) ●	+01:19 (992.) ●
Radfahren	75.8 km	03:14:41	00:25:07	31.77 km/h	+01:26 (128.) ●	+01:04 (775.) ●	+00:37 (880.) ●
Radfahren	89.9 km	03:40:39	00:25:58	32.58 km/h	+01:25 (128.) ●	+00:50 (732.) ●	+00:22 (823.) ●
Radfahren	89.9 km	03:40:39	02:48:16	32.06 km/h	+13:33 (141.) ●	+10:37 (838.) ●	+07:49 (955.) ●
Wechsel		03:47:12	00:06:33	-	+02:12 (149.) ●	+02:02 (940.) ●	+01:57 (1145.) ●
Laufen	2.1 km	03:59:15	00:12:03	05:44 min/km	+01:00 (131.) ●	+00:37 (756.) ●	+00:22 (868.) ●
Laufen	3.7 km	04:08:28	00:09:13	05:45 min/km	+01:03 (138.) ●	+00:47 (817.) ●	+00:36 (952.) ●
Laufen	5 km	04:16:28	00:08:00	06:09 min/km	+01:05 (140.) ●	+00:50 (854.) ●	+00:41 (1008.) ●
Laufen	6.9 km	04:28:23	00:11:55	06:16 min/km	+01:45 (142.) ●	+01:33 (877.) ●	+01:21 (1047.) ●
Laufen	8.5 km	04:38:42	00:10:19	06:26 min/km	+01:47 (144.) ●	+01:24 (876.) ●	+01:15 (1055.) ●
Laufen	9.8 km	04:47:01	00:08:19	06:23 min/km	+01:09 (139.) ●	+00:52 (858.) ●	+00:45 (1019.) ●
Laufen	11.7 km	04:59:27	00:12:26	06:32 min/km	+02:04 (143.) ●	+01:37 (870.) ●	+01:27 (1054.) ●
Laufen	13.4 km	05:10:16	00:10:49	06:21 min/km	+02:00 (143.) ●	+01:33 (876.) ●	+01:24 (1061.) ●
Laufen	14.7 km	05:18:57	00:08:41	06:40 min/km	+01:19 (142.) ●	+00:59 (861.) ●	+00:53 (1034.) ●
Laufen	16.6 km	05:31:38	00:12:41	06:40 min/km	+02:09 (143.) ●	+01:35 (858.) ●	+01:26 (1038.) ●
Laufen	18.2 km	05:42:35	00:10:57	06:50 min/km	+02:03 (144.) ●	+01:29 (859.) ●	+01:22 (1043.) ●
Laufen	19.5 km	05:51:23	00:08:48	06:46 min/km	+01:21 (146.) ●	+00:58 (847.) ●	+00:52 (1021.) ●
Laufen	20.9 km	06:35:57	00:44:34	31:50 min/km	+36:43 (171.) ●	+36:26 (1077.) ●	+36:16 (1334.) ●
Laufen	20.9 km	06:35:57	02:48:45	08:04 min/km	+55:28 (165.) ●	+50:40 (1040.) ●	+48:40 (1284.) ●
Total	112.7 km	06:35:57	06:35:57	17.08 km/h	+01:20:15 (161.) ●	+01:11:18 (1015.) ●	+01:06:06 (1230.) ●

Ges	Sex	Ak	Name	#	AK
1173	974	156	Stephan Templin	1375	M30-34	DEU	00:37:30	02:49:11	02:47:42	06:23:28
1174	975	157	Felix Schwarz	475	M30-34	DEU	00:57:49	03:02:28	02:11:26	06:23:58
1175	976	158	Damien Moreau	216	M30-34	FRA	00:43:02	03:10:33	02:19:26	06:24:14
1176	977	159	Christoph Seeliger	1450	M30-34	USA	00:47:21	02:46:05	02:33:14	06:24:39
1199	994	160	Sune Furbo	1334	M30-34	DNK	00:38:56	02:57:11	02:36:52	06:29:36
1230	1015	161	Jan Rentel	1268	M30-34	DEU	00:44:41	02:48:16	02:48:45	06:35:57
1234	1017	162	Yoan Pau	749	M30-34	FRA	00:57:37	02:50:07	02:32:10	06:37:36
1239	1020	163	Sebastian Gedigk	751	M30-34	DEU	00:44:12	03:00:20	02:36:25	06:39:23
1263	1032	164	Owys Al Rahilgaraybeh	1145	M30-34	JOR	00:45:45	03:20:43	02:24:13	06:49:15
1278	1041	165	Ivan Lebedev	1151	M30-34	DEU	00:35:08	02:50:55	03:13:53	06:55:33