Monika Hilgenbrink -
Ironman 70.3 Erkner 2023

Quick facts

1044/146/18Alle/Geschlecht/AK

F40-44Altersklasse

127Startnummer

DEUNationalität


39:20	2:59:43	2:09:15	6:01:54

Vergleiche Monika Hilgenbrink mit anderen Athleten!

127 Hilgenbrink

927 Weberg ×

49 Ray ×

214 Janke ×

1159 Billerbeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:59 (12.) ●	-01:26 (106.) ●	+00:08 (741.) ●
Wechsel		00:46:52	00:07:32	-	+01:33 (25.) ●	+01:48 (203.) ●	+02:01 (1141.) ●
Radfahren	17 km	01:18:34	00:31:42	32.18 km/h	-00:34 (18.) ●	+00:19 (138.) ●	+02:28 (1088.) ●
Radfahren	30 km	01:43:53	00:25:19	30.81 km/h	+00:01 (18.) ●	+00:37 (152.) ●	+02:21 (1137.) ●
Radfahren	43.5 km	02:10:14	00:26:21	30.74 km/h	-00:09 (17.) ●	+00:25 (147.) ●	+02:09 (1118.) ●
Radfahren	49.5 km	02:21:54	00:11:40	30.86 km/h	+00:03 (20.) ●	+00:21 (162.) ●	+01:13 (1150.) ●
Radfahren	62.5 km	02:51:32	00:29:38	26.32 km/h	+03:21 (28.) ●	+04:10 (223.) ●	+06:08 (1300.) ●
Radfahren	75.8 km	03:18:38	00:27:06	29.45 km/h	-00:20 (19.) ●	+00:35 (155.) ●	+02:36 (1106.) ●
Radfahren	89.9 km	03:46:35	00:27:57	30.27 km/h	-00:31 (17.) ●	+00:13 (139.) ●	+02:21 (1072.) ●
Radfahren	89.9 km	03:46:35	02:59:43	30.01 km/h	+01:51 (18.) ●	+06:40 (161.) ●	+19:16 (1158.) ●
Wechsel		03:52:39	00:06:04	-	+00:38 (20.) ●	+00:53 (170.) ●	+01:28 (1082.) ●
Laufen	2.1 km	04:05:32	00:12:53	06:08 min/km	-00:13 (16.) ●	+00:05 (140.) ●	+01:12 (1034.) ●
Laufen	3.7 km	04:15:00	00:09:28	05:55 min/km	-00:13 (17.) ●	-00:01 (138.) ●	+00:51 (1015.) ●
Laufen	5 km	04:23:09	00:08:09	06:16 min/km	+00:03 (19.) ●	+00:11 (150.) ●	+00:50 (1054.) ●
Laufen	6.9 km	04:34:25	00:11:16	05:55 min/km	-00:26 (15.) ●	-00:12 (125.) ●	+00:42 (940.) ●
Laufen	8.5 km	04:44:08	00:09:43	06:04 min/km	-00:22 (16.) ●	-00:06 (130.) ●	+00:39 (938.) ●
Laufen	9.8 km	04:52:31	00:08:23	06:26 min/km	+00:12 (19.) ●	+00:15 (148.) ●	+00:49 (1031.) ●
Laufen	11.7 km	05:04:00	00:11:29	06:02 min/km	-00:32 (15.) ●	-00:18 (122.) ●	+00:30 (887.) ●
Laufen	13.4 km	05:14:05	00:10:05	05:55 min/km	-00:18 (18.) ●	-00:01 (138.) ●	+00:40 (944.) ●
Laufen	14.7 km	05:22:35	00:08:30	06:32 min/km	+00:02 (18.) ●	+00:12 (143.) ●	+00:42 (986.) ●
Laufen	16.6 km	05:34:29	00:11:54	06:15 min/km	-00:19 (16.) ●	-00:04 (131.) ●	+00:39 (903.) ●
Laufen	18.2 km	05:44:39	00:10:10	06:21 min/km	-00:21 (16.) ●	-00:03 (133.) ●	+00:35 (904.) ●
Laufen	19.5 km	05:53:12	00:08:33	06:34 min/km	+00:02 (19.) ●	+00:08 (146.) ●	+00:37 (962.) ●
Laufen	20.9 km	06:01:54	00:08:42	06:12 min/km	-01:46 (17.) ●	-00:27 (134.) ●	+00:24 (912.) ●
Laufen	20.9 km	06:01:54	02:09:15	06:11 min/km	-04:11 (18.) ●	-00:21 (134.) ●	+09:10 (952.) ●
Total	112.7 km	06:01:54	06:01:54	18.68 km/h	-03:08 (18.) ●	+07:34 (146.) ●	+32:03 (1044.) ●

Ges	Sex	Ak	Name	#	AK
887	111	13	Susanne Kugelmann	620	F40-44	DEU	00:39:58	02:45:19	02:09:19	05:43:27
924	117	14	Lada Kozubska	559	F40-44	UKR	00:44:28	02:50:29	02:01:27	05:47:54
934	120	15	Lena Ollenschläger	152	F40-44	DEU	00:35:37	02:52:00	02:09:49	05:49:05
976	130	16	Lotta Weberg	927	F40-44	SWE	00:39:03	02:48:40	02:16:52	05:53:15
994	134	17	Lucia Ray	49	F40-44	CHE	00:39:47	02:43:21	02:25:50	05:55:36
1044	146	18	Monika Hilgenbrink	127	F40-44	DEU	00:39:20	02:59:43	02:09:15	06:01:54
1082	156	19	Nina Janke	214	F40-44	DEU	00:49:00	02:59:49	02:03:08	06:08:06
1108	165	20	Romy Billerbeck	1159	F40-44	DEU	00:50:52	03:03:30	02:08:01	06:11:09
1163	180	21	Manuela Blenke	445	F40-44	DEU	00:46:32	03:10:03	02:13:57	06:22:25
1188	184	22	Juliane Nisse	1007	F40-44	DEU	00:54:37	03:00:27	02:22:01	06:25:56