Ann Gela Ukena -
Ironman 70.3 Erkner 2023

Quick facts

149/3/1Alle/Geschlecht/AK

F30-34Altersklasse

1273Startnummer

DEUNationalität


30:47	2:19:50	1:44:10	4:40:20

Vergleiche Ann Gela Ukena mit anderen Athleten!

1273 Ukena

990 Groll ×

503 Ishchuk ×

551 Taubert ×

707 Brandt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:47	00:30:47	01:37 min/100m	-08:15 (2.) ●	-09:59 (12.) ●	-08:25 (112.) ●
Wechsel		00:33:07	00:02:20	-	-03:00 (1.) ●	-03:24 (1.) ●	-03:11 (12.) ●
Radfahren	17 km	00:59:35	00:26:28	38.54 km/h	-04:38 (2.) ●	-04:55 (2.) ●	-02:46 (228.) ●
Radfahren	30 km	01:20:45	00:21:10	36.85 km/h	-03:20 (3.) ●	-03:32 (8.) ●	-01:48 (326.) ●
Radfahren	43.5 km	01:41:53	00:21:08	38.33 km/h	-04:38 (1.) ●	-04:48 (1.) ●	-03:04 (121.) ●
Radfahren	49.5 km	01:50:41	00:08:48	40.91 km/h	-02:27 (1.) ●	-02:31 (1.) ●	-01:39 (87.) ●
Radfahren	62.5 km	02:10:36	00:19:55	39.16 km/h	-05:06 (1.) ●	-05:33 (1.) ●	-03:35 (78.) ●
Radfahren	75.8 km	02:31:09	00:20:33	38.83 km/h	-05:35 (1.) ●	-05:58 (1.) ●	-03:57 (64.) ●
Radfahren	89.9 km	02:52:57	00:21:48	38.81 km/h	-05:26 (1.) ●	-05:56 (1.) ●	-03:48 (105.) ●
Radfahren	89.9 km	02:52:57	02:19:50	38.57 km/h	-31:10 (1.) ●	-33:13 (1.) ●	-20:37 (121.) ●
Wechsel		02:56:10	00:03:13	-	-01:32 (11.) ●	-01:58 (41.) ●	-01:23 (326.) ●
Laufen	2.1 km	03:06:17	00:10:07	04:49 min/km	-02:12 (4.) ●	-02:41 (11.) ●	-01:34 (276.) ●
Laufen	3.7 km	03:13:33	00:07:16	04:32 min/km	-01:53 (4.) ●	-02:13 (11.) ●	-01:21 (261.) ●
Laufen	5 km	03:20:21	00:06:48	05:13 min/km	-01:00 (14.) ●	-01:10 (40.) ●	-00:31 (522.) ●
Laufen	6.9 km	03:29:09	00:08:48	04:37 min/km	-02:25 (4.) ●	-02:40 (13.) ●	-01:46 (251.) ●
Laufen	8.5 km	03:36:48	00:07:39	04:46 min/km	-01:59 (6.) ●	-02:10 (17.) ●	-01:25 (287.) ●
Laufen	9.8 km	03:43:40	00:06:52	05:16 min/km	-01:10 (9.) ●	-01:16 (31.) ●	-00:42 (449.) ●
Laufen	11.7 km	03:53:30	00:09:50	05:10 min/km	-01:42 (11.) ●	-01:57 (40.) ●	-01:09 (456.) ●
Laufen	13.4 km	04:01:40	00:08:10	04:48 min/km	-01:45 (8.) ●	-01:56 (27.) ●	-01:15 (388.) ●
Laufen	14.7 km	04:08:41	00:07:01	05:23 min/km	-01:08 (9.) ●	-01:17 (35.) ●	-00:47 (434.) ●
Laufen	16.6 km	04:18:30	00:09:49	05:09 min/km	-01:50 (10.) ●	-02:09 (35.) ●	-01:26 (397.) ●
Laufen	18.2 km	04:26:40	00:08:10	05:06 min/km	-01:45 (6.) ●	-02:03 (24.) ●	-01:25 (351.) ●
Laufen	19.5 km	04:33:26	00:06:46	05:12 min/km	-01:28 (7.) ●	-01:39 (23.) ●	-01:10 (310.) ●
Laufen	20.9 km	04:40:20	00:06:54	04:55 min/km	-02:40 (8.) ●	-02:15 (20.) ●	-01:24 (294.) ●
Laufen	20.9 km	04:40:20	01:44:10	04:59 min/km	-22:57 (7.) ●	-25:26 (23.) ●	-15:55 (341.) ●
Total	112.7 km	04:40:20	04:40:20	24.12 km/h	-01:06:54 (1.) ●	-01:14:00 (3.) ●	-49:31 (149.) ●

Ges	Sex	Ak	Name	#	AK
149	3	1	Ann Gela Ukena	1273	F30-34	DEU	00:30:47	02:19:50	01:44:10	04:40:20
174	6	2	Zita Groll	990	F30-34	DEU	00:32:08	02:27:37	01:36:19	04:42:55
205	8	3	Roksolana Ishchuk	503	F30-34	UKR	00:32:20	02:29:41	01:37:56	04:46:14
266	12	4	Victoria Taubert	551	F30-34	DEU	00:31:15	02:24:24	01:47:36	04:51:17
309	15	5	Larissa Brandt	707	F30-34	DEU	00:33:33	02:33:12	01:40:20	04:55:33
402	21	6	Laura Klug	172	F30-34	DEU	00:38:56	02:29:37	01:48:10	05:03:29
410	24	7	Jule Bartsch	143	F30-34	DEU	00:36:23	02:35:51	01:43:03	05:03:54
425	27	8	Mareike Wessalowski	1123	F30-34	DEU	00:36:02	02:35:46	01:44:58	05:04:49
436	28	9	Andrea Odlozilova	1231	F30-34	CZE	00:36:06	02:37:24	01:43:22	05:06:00
438	29	10	Aychelin Ruschmeyer	182	F30-34	NLD	00:32:05	02:36:02	01:50:37	05:06:06