Patrick Paubandt -
Ironman 70.3 Erkner 2023

Quick facts

254/237/56Alle/Geschlecht/AK

M30-34Altersklasse

1282Startnummer

DEUNationalität


36:44	2:25:03	1:41:00	4:50:16

Vergleiche Patrick Paubandt mit anderen Athleten!

1282 Paubandt

390 Breuer ×

1127 Bahrami ×

204 Lerch ×

1312 Groß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:44	00:36:44	01:56 min/100m	-01:19 (81.) ●	-02:09 (441.) ●	-02:28 (507.) ●
Wechsel		00:41:21	00:04:37	-	-00:41 (82.) ●	-00:54 (422.) ●	-00:54 (522.) ●
Radfahren	17 km	01:07:45	00:26:24	38.64 km/h	-01:53 (47.) ●	-02:22 (208.) ●	-02:50 (211.) ●
Radfahren	30 km	01:28:39	00:20:54	37.32 km/h	-01:16 (53.) ●	-01:41 (264.) ●	-02:04 (269.) ●
Radfahren	43.5 km	01:50:46	00:22:07	36.62 km/h	-01:17 (57.) ●	-01:42 (260.) ●	-02:05 (267.) ●
Radfahren	49.5 km	02:00:26	00:09:40	37.24 km/h	-00:20 (76.) ●	-00:35 (386.) ●	-00:47 (405.) ●
Radfahren	62.5 km	02:21:39	00:21:13	36.76 km/h	-01:25 (57.) ●	-01:50 (276.) ●	-02:17 (285.) ●
Radfahren	75.8 km	02:43:29	00:21:50	36.55 km/h	-01:51 (48.) ●	-02:13 (238.) ●	-02:40 (243.) ●
Radfahren	89.9 km	03:06:24	00:22:55	36.92 km/h	-01:38 (59.) ●	-02:13 (274.) ●	-02:41 (281.) ●
Radfahren	89.9 km	03:06:24	02:25:03	37.19 km/h	-09:40 (53.) ●	-12:36 (249.) ●	-15:24 (255.) ●
Wechsel		03:09:16	00:02:52	-	-01:29 (43.) ●	-01:39 (166.) ●	-01:44 (209.) ●
Laufen	2.1 km	03:18:57	00:09:41	04:36 min/km	-01:22 (50.) ●	-01:45 (169.) ●	-02:00 (177.) ●
Laufen	3.7 km	03:25:57	00:07:00	04:22 min/km	-01:10 (47.) ●	-01:26 (161.) ●	-01:37 (170.) ●
Laufen	5 km	03:31:57	00:06:00	04:36 min/km	-00:55 (48.) ●	-01:10 (162.) ●	-01:19 (170.) ●
Laufen	6.9 km	03:40:18	00:08:21	04:23 min/km	-01:49 (46.) ●	-02:01 (156.) ●	-02:13 (164.) ●
Laufen	8.5 km	03:47:27	00:07:09	04:28 min/km	-01:23 (45.) ●	-01:46 (154.) ●	-01:55 (164.) ●
Laufen	9.8 km	03:53:43	00:06:16	04:49 min/km	-00:54 (49.) ●	-01:11 (187.) ●	-01:18 (200.) ●
Laufen	11.7 km	04:02:39	00:08:56	04:42 min/km	-01:26 (51.) ●	-01:53 (209.) ●	-02:03 (226.) ●
Laufen	13.4 km	04:10:14	00:07:35	04:27 min/km	-01:14 (49.) ●	-01:41 (198.) ●	-01:50 (213.) ●
Laufen	14.7 km	04:16:54	00:06:40	05:07 min/km	-00:42 (63.) ●	-01:02 (273.) ●	-01:08 (296.) ●
Laufen	16.6 km	04:27:15	00:10:21	05:26 min/km	-00:11 (97.) ●	-00:45 (467.) ●	-00:54 (534.) ●
Laufen	18.2 km	04:35:23	00:08:08	05:05 min/km	-00:46 (69.) ●	-01:20 (306.) ●	-01:27 (337.) ●
Laufen	19.5 km	04:42:46	00:07:23	05:40 min/km	-00:04 (96.) ●	-00:27 (485.) ●	-00:33 (550.) ●
Laufen	20.9 km	04:50:16	00:07:30	05:21 min/km	-00:21 (94.) ●	-00:38 (448.) ●	-00:48 (509.) ●
Laufen	20.9 km	04:50:16	01:41:00	04:49 min/km	-12:17 (60.) ●	-17:05 (244.) ●	-19:05 (265.) ●
Total	112.7 km	04:50:16	04:50:16	23.3 km/h	-25:26 (56.) ●	-34:23 (237.) ●	-39:35 (254.) ●

Ges	Sex	Ak	Name	#	AK
230	217	51	Tom Schuknecht	696	M30-34	DEU	00:31:59	02:22:51	01:46:53	04:48:08
232	219	52	Devin Johnson	694	M30-34	USA	00:32:28	02:27:59	01:40:12	04:48:19
237	224	53	Moritz Münch	1321	M30-34	DEU	00:34:17	02:25:24	01:41:05	04:48:47
242	228	54	Simon Breuer	390	M30-34	DEU	00:30:47	02:26:24	01:44:23	04:48:59
252	236	55	Hamed Bahrami	1127	M30-34	DEU	00:32:24	02:25:19	01:42:11	04:50:07
254	237	56	Patrick Paubandt	1282	M30-34	DEU	00:36:44	02:25:03	01:41:00	04:50:16
257	240	57	Kilian Lerch	204	M30-34	DEU	00:43:56	02:28:09	01:32:42	04:50:36
267	249	58	Tobias Groß	1312	M30-34	DEU	00:40:24	02:09:59	01:53:59	04:51:22
269	251	59	Gabriel Junge	376	M30-34	DEU	00:38:44	02:31:30	01:31:13	04:51:31
283	263	60	Sascha Lippert	383	M30-34	DEU	00:30:50	02:24:57	01:51:10	04:53:16