Werner Arns -
Ironman 70.3 Erkner 2023

Quick facts

1306/1057/159Alle/Geschlecht/AK

M45-49Altersklasse

132Startnummer

DEUNationalität


51:47	3:09:32	2:52:51	7:08:50

Vergleiche Werner Arns mit anderen Athleten!

132 Arns

571 Carlos ×

775 Papais ×

233 Doshi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:47	00:51:47	02:43 min/100m	+13:17 (158.) ●	+12:54 (1033.) ●	+12:35 (1277.) ●
Wechsel		00:59:51	00:08:04	-	+02:35 (147.) ●	+02:33 (967.) ●	+02:33 (1195.) ●
Radfahren	17 km	01:33:46	00:33:55	30.07 km/h	+05:13 (155.) ●	+05:09 (1036.) ●	+04:41 (1254.) ●
Radfahren	30 km	02:00:08	00:26:22	29.58 km/h	+04:02 (155.) ●	+03:47 (1035.) ●	+03:24 (1237.) ●
Radfahren	43.5 km	02:29:51	00:29:43	27.26 km/h	+06:02 (158.) ●	+05:54 (1057.) ●	+05:31 (1300.) ●
Radfahren	49.5 km	02:42:09	00:12:18	29.27 km/h	+02:10 (156.) ●	+02:03 (1027.) ●	+01:51 (1238.) ●
Radfahren	62.5 km	03:09:40	00:27:31	28.35 km/h	+04:36 (157.) ●	+04:28 (1022.) ●	+04:01 (1224.) ●
Radfahren	75.8 km	03:38:44	00:29:04	27.45 km/h	+05:09 (155.) ●	+05:01 (1008.) ●	+04:34 (1217.) ●
Radfahren	89.9 km	04:09:23	00:30:39	27.6 km/h	+05:23 (155.) ●	+05:31 (1024.) ●	+05:03 (1235.) ●
Radfahren	89.9 km	04:09:23	03:09:32	28.46 km/h	+32:35 (156.) ●	+31:53 (1040.) ●	+29:05 (1255.) ●
Wechsel		04:15:59	00:06:36	-	+02:05 (142.) ●	+02:05 (944.) ●	+02:00 (1150.) ●
Laufen	2.1 km	04:32:18	00:16:19	07:46 min/km	+04:49 (158.) ●	+04:53 (1053.) ●	+04:38 (1298.) ●
Laufen	3.7 km	04:44:39	00:12:21	07:43 min/km	+03:54 (157.) ●	+03:55 (1048.) ●	+03:44 (1293.) ●
Laufen	5 km	04:54:56	00:10:17	07:54 min/km	+03:03 (158.) ●	+03:07 (1047.) ●	+02:58 (1294.) ●
Laufen	6.9 km	05:10:44	00:15:48	08:18 min/km	+05:25 (159.) ●	+05:26 (1059.) ●	+05:14 (1311.) ●
Laufen	8.5 km	05:24:08	00:13:24	08:22 min/km	+04:27 (156.) ●	+04:29 (1047.) ●	+04:20 (1300.) ●
Laufen	9.8 km	05:34:52	00:10:44	08:15 min/km	+03:17 (158.) ●	+03:17 (1045.) ●	+03:10 (1296.) ●
Laufen	11.7 km	05:50:27	00:15:35	08:12 min/km	+04:48 (156.) ●	+04:46 (1035.) ●	+04:36 (1280.) ●
Laufen	13.4 km	06:04:02	00:13:35	07:59 min/km	+04:19 (155.) ●	+04:19 (1037.) ●	+04:10 (1282.) ●
Laufen	14.7 km	06:15:08	00:11:06	08:32 min/km	+03:25 (156.) ●	+03:24 (1039.) ●	+03:18 (1289.) ●
Laufen	16.6 km	06:32:15	00:17:07	09:00 min/km	+05:59 (159.) ●	+06:01 (1060.) ●	+05:52 (1312.) ●
Laufen	18.2 km	06:46:18	00:14:03	08:46 min/km	+04:37 (157.) ●	+04:35 (1040.) ●	+04:28 (1287.) ●
Laufen	19.5 km	06:57:28	00:11:10	08:35 min/km	+03:22 (156.) ●	+03:20 (1033.) ●	+03:14 (1280.) ●
Laufen	20.9 km	07:08:50	00:11:22	08:07 min/km	+03:17 (156.) ●	+03:14 (1031.) ●	+03:04 (1276.) ●
Laufen	20.9 km	07:08:50	02:52:51	08:16 min/km	+54:42 (157.) ●	+54:46 (1047.) ●	+52:46 (1296.) ●
Total	112.7 km	07:08:50	07:08:50	15.77 km/h	+01:45:14 (159.) ●	+01:44:11 (1057.) ●	+01:38:59 (1306.) ●

Ges	Sex	Ak	Name	#	AK
1240	1021	154	Stephan Wengler	229	M45-49	DEU	00:42:55	02:52:04	02:51:30	06:39:37
1247	1024	155	Jens Nyby	791	M45-49	FIN	00:52:01	03:06:42	02:26:17	06:41:49
1265	1033	156	Thorsten Brümmer	136	M45-49	DEU	00:47:58	02:55:41	02:53:16	06:49:54
1289	1048	157	Sergio Carlos	571	M45-49	LUX	00:48:36	02:56:00	02:59:59	06:58:53
1302	1055	158	Diego Papais	775	M45-49	ITA	00:48:13	02:58:17	02:57:31	07:05:10
1306	1057	159	Werner Arns	132	M45-49	DEU	00:51:47	03:09:32	02:52:51	07:08:50
1331	1074	160	Kalpesh Doshi	233	M45-49	IND	00:56:23	03:54:41	02:39:08	07:54:56