Frank Couturier -
Ironman 70.3 Erkner 2023

Quick facts

742/652/42Alle/Geschlecht/AK

M55-59Altersklasse

1329Startnummer

DEUNationalität


33:49	2:38:29	2:07:25	5:30:12

Vergleiche Frank Couturier mit anderen Athleten!

1329 Couturier

1236 Hartmann ×

1124 Turan ×

194 Wittevrongel ×

314 Van Acker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:49	00:33:49	01:46 min/100m	-07:37 (8.) ●	-05:04 (237.) ●	-05:23 (271.) ●
Wechsel		00:38:47	00:04:58	-	-01:00 (32.) ●	-00:33 (507.) ●	-00:33 (628.) ●
Radfahren	17 km	01:07:09	00:28:22	35.96 km/h	-01:11 (35.) ●	-00:24 (532.) ●	-00:52 (570.) ●
Radfahren	30 km	01:30:11	00:23:02	33.86 km/h	-00:12 (51.) ●	+00:27 (661.) ●	+00:04 (731.) ●
Radfahren	43.5 km	01:54:27	00:24:16	33.38 km/h	-00:15 (52.) ●	+00:27 (686.) ●	+00:04 (762.) ●
Radfahren	49.5 km	02:04:45	00:10:18	34.95 km/h	-00:21 (46.) ●	+00:03 (639.) ●	-00:09 (703.) ●
Radfahren	62.5 km	02:27:53	00:23:08	33.72 km/h	-00:34 (42.) ●	+00:05 (610.) ●	-00:22 (665.) ●
Radfahren	75.8 km	02:52:28	00:24:35	32.46 km/h	-00:20 (50.) ●	+00:32 (696.) ●	+00:05 (786.) ●
Radfahren	89.9 km	03:17:16	00:24:48	34.11 km/h	-01:11 (39.) ●	-00:20 (581.) ●	-00:48 (637.) ●
Radfahren	89.9 km	03:17:16	02:38:29	34.04 km/h	-04:04 (42.) ●	+00:50 (622.) ●	-01:58 (688.) ●
Wechsel		03:22:47	00:05:31	-	+00:33 (74.) ●	+01:00 (839.) ●	+00:55 (1008.) ●
Laufen	2.1 km	03:35:05	00:12:18	05:51 min/km	-00:08 (59.) ●	+00:52 (797.) ●	+00:37 (921.) ●
Laufen	3.7 km	03:44:12	00:09:07	05:41 min/km	-00:02 (59.) ●	+00:41 (795.) ●	+00:30 (925.) ●
Laufen	5 km	03:51:41	00:07:29	05:45 min/km	-00:14 (55.) ●	+00:19 (728.) ●	+00:10 (840.) ●
Laufen	6.9 km	04:02:55	00:11:14	05:54 min/km	-00:04 (61.) ●	+00:52 (794.) ●	+00:40 (932.) ●
Laufen	8.5 km	04:12:22	00:09:27	05:54 min/km	-00:19 (54.) ●	+00:32 (747.) ●	+00:23 (875.) ●
Laufen	9.8 km	04:20:14	00:07:52	06:03 min/km	-00:18 (57.) ●	+00:25 (746.) ●	+00:18 (872.) ●
Laufen	11.7 km	04:31:53	00:11:39	06:07 min/km	-00:25 (56.) ●	+00:50 (770.) ●	+00:40 (915.) ●
Laufen	13.4 km	04:41:54	00:10:01	05:53 min/km	-00:13 (58.) ●	+00:45 (774.) ●	+00:36 (921.) ●
Laufen	14.7 km	04:50:11	00:08:17	06:22 min/km	-00:08 (59.) ●	+00:35 (776.) ●	+00:29 (918.) ●
Laufen	16.6 km	05:02:11	00:12:00	06:18 min/km	-00:17 (56.) ●	+00:54 (770.) ●	+00:45 (922.) ●
Laufen	18.2 km	05:12:35	00:10:24	06:30 min/km	-00:04 (60.) ●	+00:56 (793.) ●	+00:49 (951.) ●
Laufen	19.5 km	05:21:10	00:08:35	06:36 min/km	+00:01 (63.) ●	+00:45 (810.) ●	+00:39 (973.) ●
Laufen	20.9 km	05:30:12	00:09:02	06:27 min/km	+00:11 (62.) ●	+00:54 (820.) ●	+00:44 (987.) ●
Laufen	20.9 km	05:30:12	02:07:25	06:05 min/km	-02:00 (58.) ●	+09:20 (771.) ●	+07:20 (911.) ●
Total	112.7 km	05:30:12	05:30:12	20.48 km/h	-14:08 (42.) ●	+05:33 (652.) ●	+00:21 (742.) ●

Ges	Sex	Ak	Name	#	AK
684	604	37	Gustavo Flamma	787	M55-59	ARG	00:35:19	02:36:22	02:05:31	05:25:03
699	617	38	Stephan Mielitz	663	M55-59	DEU	00:40:48	02:47:47	01:42:45	05:26:06
715	630	39	Fredrik Johansson	606	M55-59	SWE	00:41:06	02:37:07	01:58:57	05:27:46
720	634	40	Jörg Hartmann	1236	M55-59	DEU	00:42:22	02:35:28	01:55:16	05:28:04
737	648	41	Alp Turan	1124	M55-59	DEU	00:41:50	02:43:15	01:52:40	05:29:22
742	652	42	Frank Couturier	1329	M55-59	DEU	00:33:49	02:38:29	02:07:25	05:30:12
744	654	43	Steve Wittevrongel	194	M55-59	BEL	00:38:25	02:46:16	01:55:50	05:30:24
746	656	44	Henk Van Acker	314	M55-59	BEL	00:38:39	02:43:44	01:57:21	05:30:29
750	659	45	Heiko Oettel	898	M55-59	DEU	00:37:44	02:35:55	02:07:59	05:30:59
772	677	46	Ivan Kulakov	502	M55-59	ISR	00:39:12	02:37:26	02:09:25	05:33:35