Cornelia Strauchs -
Ironman 70.3 Erkner 2023

Quick facts

1005/138/20Alle/Geschlecht/AK

F35-39Altersklasse

1395Startnummer

DEUNationalität


38:54	2:54:24	2:05:38	5:56:36

Vergleiche Cornelia Strauchs mit anderen Athleten!

1395 Strauchs

920 Jendrzejewski ×

592 Baum ×

309 Kjuus ×

1134 Günes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	-02:49 (11.) ●	-01:52 (93.) ●	-00:18 (701.) ●
Wechsel		00:47:44	00:08:50	-	+02:47 (28.) ●	+03:06 (217.) ●	+03:19 (1246.) ●
Radfahren	17 km	01:20:29	00:32:45	31.15 km/h	+01:27 (23.) ●	+01:22 (172.) ●	+03:31 (1189.) ●
Radfahren	30 km	01:45:22	00:24:53	31.35 km/h	+00:09 (18.) ●	+00:11 (136.) ●	+01:55 (1092.) ●
Radfahren	43.5 km	02:10:59	00:25:37	31.62 km/h	-00:18 (17.) ●	-00:19 (122.) ●	+01:25 (1025.) ●
Radfahren	49.5 km	02:22:26	00:11:27	31.44 km/h	+00:11 (20.) ●	+00:08 (143.) ●	+01:00 (1097.) ●
Radfahren	62.5 km	02:48:18	00:25:52	30.15 km/h	+00:25 (20.) ●	+00:24 (143.) ●	+02:22 (1107.) ●
Radfahren	75.8 km	03:14:07	00:25:49	30.91 km/h	-00:38 (18.) ●	-00:42 (115.) ●	+01:19 (973.) ●
Radfahren	89.9 km	03:42:08	00:28:01	30.2 km/h	+00:20 (21.) ●	+00:17 (141.) ●	+02:25 (1076.) ●
Radfahren	89.9 km	03:42:08	02:54:24	30.93 km/h	+01:36 (20.) ●	+01:21 (141.) ●	+13:57 (1083.) ●
Wechsel		03:50:58	00:08:50	-	+03:23 (31.) ●	+03:39 (228.) ●	+04:14 (1294.) ●
Laufen	2.1 km	04:03:18	00:12:20	05:52 min/km	-00:09 (20.) ●	-00:28 (115.) ●	+00:39 (931.) ●
Laufen	3.7 km	04:12:24	00:09:06	05:41 min/km	-00:15 (18.) ●	-00:23 (114.) ●	+00:29 (919.) ●
Laufen	5 km	04:20:06	00:07:42	05:55 min/km	-00:05 (19.) ●	-00:16 (115.) ●	+00:23 (920.) ●
Laufen	6.9 km	04:30:42	00:10:36	05:34 min/km	-00:42 (18.) ●	-00:52 (95.) ●	+00:02 (784.) ●
Laufen	8.5 km	04:40:08	00:09:26	05:53 min/km	-00:10 (18.) ●	-00:23 (113.) ●	+00:22 (873.) ●
Laufen	9.8 km	04:47:57	00:07:49	06:00 min/km	-00:07 (18.) ●	-00:19 (110.) ●	+00:15 (853.) ●
Laufen	11.7 km	04:59:27	00:11:30	06:03 min/km	-00:05 (19.) ●	-00:17 (123.) ●	+00:31 (890.) ●
Laufen	13.4 km	05:09:17	00:09:50	05:47 min/km	-00:11 (19.) ●	-00:16 (118.) ●	+00:25 (880.) ●
Laufen	14.7 km	05:17:37	00:08:20	06:24 min/km	+00:10 (19.) ●	+00:02 (132.) ●	+00:32 (937.) ●
Laufen	16.6 km	05:29:09	00:11:32	06:04 min/km	-00:17 (19.) ●	-00:26 (115.) ●	+00:17 (834.) ●
Laufen	18.2 km	05:39:03	00:09:54	06:11 min/km	-00:08 (19.) ●	-00:19 (116.) ●	+00:19 (838.) ●
Laufen	19.5 km	05:47:45	00:08:42	06:41 min/km	+00:29 (22.) ●	+00:17 (155.) ●	+00:46 (1001.) ●
Laufen	20.9 km	05:56:36	00:08:51	06:19 min/km	+00:25 (24.) ●	-00:18 (143.) ●	+00:33 (941.) ●
Laufen	20.9 km	05:56:36	02:05:38	06:00 min/km	-01:05 (20.) ●	-03:58 (120.) ●	+05:33 (882.) ●
Total	112.7 km	05:56:36	05:56:36	18.96 km/h	+03:52 (20.) ●	+02:16 (138.) ●	+26:45 (1005.) ●

Ges	Sex	Ak	Name	#	AK
854	103	15	Nadja Minke	546	F35-39	DEU	00:39:44	02:45:37	02:06:58	05:40:28
877	109	16	Dorota Marcinkiewicz	207	F35-39	DEU	00:44:20	02:44:34	02:01:34	05:42:47
965	126	17	Elena Martynova	368	F35-39	LUX	00:42:15	02:59:45	01:54:00	05:51:52
983	131	18	Denise Jendrzejewski	920	F35-39	DEU	00:45:13	02:50:28	02:08:37	05:54:01
995	135	19	Eva Baum	592	F35-39	DEU	00:43:42	02:55:37	02:05:12	05:55:41
1005	138	20	Cornelia Strauchs	1395	F35-39	DEU	00:38:54	02:54:24	02:05:38	05:56:36
1023	143	21	Nina Torp Kjuus	309	F35-39	NOR	00:36:56	02:53:39	02:14:33	05:58:50
1026	144	22	Güntülü Günes	1134	F35-39	DEU	00:44:07	03:06:16	01:58:26	05:59:20
1067	153	23	Katja Bertram	735	F35-39	NLD	00:41:14	02:58:18	02:15:29	06:05:51
1101	161	24	Evelyn Kozak	244	F35-39	DEU	00:43:57	03:12:51	02:00:54	06:10:11