Michael Grahl -
Ironman 70.3 Erkner 2023

Quick facts

75/75/5Alle/Geschlecht/AK

M45-49Altersklasse

1398Startnummer

DEUNationalität


29:28	2:20:08	1:31:59	4:27:31

Vergleiche Michael Grahl mit anderen Athleten!

1398 Grahl

9 van den Elzen ×

1261 Müller-Redetzky ×

989 Wolf ×

205 Teubel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:28	00:29:28	01:33 min/100m	-09:02 (5.) ●	-09:25 (67.) ●	-09:44 (73.) ●
Wechsel		00:32:57	00:03:29	-	-02:00 (15.) ●	-02:02 (136.) ●	-02:02 (171.) ●
Radfahren	17 km	00:58:55	00:25:58	39.28 km/h	-02:44 (19.) ●	-02:48 (152.) ●	-03:16 (154.) ●
Radfahren	30 km	01:18:52	00:19:57	39.1 km/h	-02:23 (12.) ●	-02:38 (103.) ●	-03:01 (104.) ●
Radfahren	43.5 km	01:40:11	00:21:19	38 km/h	-02:22 (16.) ●	-02:30 (137.) ●	-02:53 (140.) ●
Radfahren	49.5 km	01:49:14	00:09:03	39.78 km/h	-01:05 (17.) ●	-01:12 (146.) ●	-01:24 (148.) ●
Radfahren	62.5 km	02:09:51	00:20:37	37.83 km/h	-02:18 (20.) ●	-02:26 (155.) ●	-02:53 (157.) ●
Radfahren	75.8 km	02:31:01	00:21:10	37.7 km/h	-02:45 (11.) ●	-02:53 (125.) ●	-03:20 (127.) ●
Radfahren	89.9 km	02:53:05	00:22:04	38.34 km/h	-03:12 (14.) ●	-03:04 (139.) ●	-03:32 (142.) ●
Radfahren	89.9 km	02:53:05	02:20:08	38.49 km/h	-16:49 (11.) ●	-17:31 (125.) ●	-20:19 (127.) ●
Wechsel		02:55:32	00:02:27	-	-02:04 (1.) ●	-02:04 (66.) ●	-02:09 (87.) ●
Laufen	2.1 km	03:04:53	00:09:21	04:27 min/km	-02:09 (7.) ●	-02:05 (113.) ●	-02:20 (118.) ●
Laufen	3.7 km	03:11:32	00:06:39	04:09 min/km	-01:48 (7.) ●	-01:47 (99.) ●	-01:58 (103.) ●
Laufen	5 km	03:17:19	00:05:47	04:26 min/km	-01:27 (8.) ●	-01:23 (110.) ●	-01:32 (114.) ●
Laufen	6.9 km	03:25:27	00:08:08	04:16 min/km	-02:15 (10.) ●	-02:14 (115.) ●	-02:26 (121.) ●
Laufen	8.5 km	03:32:15	00:06:48	04:15 min/km	-02:09 (5.) ●	-02:07 (93.) ●	-02:16 (96.) ●
Laufen	9.8 km	03:38:12	00:05:57	04:34 min/km	-01:30 (10.) ●	-01:30 (119.) ●	-01:37 (126.) ●
Laufen	11.7 km	03:46:29	00:08:17	04:21 min/km	-02:30 (7.) ●	-02:32 (101.) ●	-02:42 (106.) ●
Laufen	13.4 km	03:53:32	00:07:03	04:08 min/km	-02:13 (9.) ●	-02:13 (107.) ●	-02:22 (111.) ●
Laufen	14.7 km	03:59:31	00:05:59	04:36 min/km	-01:42 (4.) ●	-01:43 (97.) ●	-01:49 (102.) ●
Laufen	16.6 km	04:07:57	00:08:26	04:26 min/km	-02:42 (7.) ●	-02:40 (99.) ●	-02:49 (104.) ●
Laufen	18.2 km	04:15:08	00:07:11	04:29 min/km	-02:15 (7.) ●	-02:17 (101.) ●	-02:24 (106.) ●
Laufen	19.5 km	04:21:11	00:06:03	04:39 min/km	-01:45 (7.) ●	-01:47 (103.) ●	-01:53 (108.) ●
Laufen	20.9 km	04:27:31	00:06:20	04:31 min/km	-01:45 (9.) ●	-01:48 (116.) ●	-01:58 (123.) ●
Laufen	20.9 km	04:27:31	01:31:59	04:24 min/km	-26:10 (5.) ●	-26:06 (99.) ●	-28:06 (104.) ●
Total	112.7 km	04:27:31	04:27:31	25.28 km/h	-56:05 (5.) ●	-57:08 (75.) ●	-01:02:20 (75.) ●

Ges	Sex	Ak	Name	#	AK
49	49	1	Kristian Karacic	921	M45-49	DEU	00:28:00	02:18:37	01:28:17	04:20:57
58	58	2	Andreas Schoenherr	14	M45-49	CHE	00:28:47	02:15:58	01:32:58	04:23:18
61	61	3	Tom van den Elzen	9	M45-49	NLD	00:33:38	02:12:38	01:31:08	04:24:15
63	63	4	Holger Müller-Redetzky	1261	M45-49	DEU	00:31:37	02:15:51	01:30:23	04:24:33
75	75	5	Michael Grahl	1398	M45-49	DEU	00:29:28	02:20:08	01:31:59	04:27:31
99	97	6	Marc Wolf	989	M45-49	DEU	00:32:37	02:22:04	01:31:17	04:32:11
101	98	7	Alexander Teubel	205	M45-49	DEU	00:31:42	02:18:24	01:34:24	04:32:31
116	113	8	Piotr Kazmierczak	1407	M45-49	POL	00:34:47	02:19:26	01:33:32	04:35:25
119	116	9	Assaf Lahav	268	M45-49	ISR	00:30:59	02:24:43	01:33:17	04:36:08
120	117	10	Christian Jopt	598	M45-49	DEU	00:33:30	02:21:00	01:32:57	04:36:09