Henrik Herold -
Ironman 70.3 Erkner 2023

Quick facts

1167/968/87Alle/Geschlecht/AK

M25-29Altersklasse

1400Startnummer

DEUNationalität


49:03	3:06:13	2:14:36	6:22:42

Vergleiche Henrik Herold mit anderen Athleten!

1400 Herold

837 Nofz ×

615 Guderian ×

975 Schuchard ×

394 Abujbara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:03	00:49:03	02:34 min/100m	+11:19 (90.) ●	+10:10 (997.) ●	+09:51 (1232.) ●
Wechsel		00:54:56	00:05:53	-	+00:30 (63.) ●	+00:22 (696.) ●	+00:22 (859.) ●
Radfahren	17 km	01:28:22	00:33:26	30.51 km/h	+04:47 (90.) ●	+04:40 (1028.) ●	+04:12 (1231.) ●
Radfahren	30 km	01:53:46	00:25:24	30.71 km/h	+02:54 (85.) ●	+02:49 (974.) ●	+02:26 (1148.) ●
Radfahren	43.5 km	02:20:54	00:27:08	29.85 km/h	+03:35 (88.) ●	+03:19 (998.) ●	+02:56 (1187.) ●
Radfahren	49.5 km	02:33:18	00:12:24	29.03 km/h	+02:18 (92.) ●	+02:09 (1032.) ●	+01:57 (1251.) ●
Radfahren	62.5 km	03:01:05	00:27:47	28.07 km/h	+04:53 (90.) ●	+04:44 (1028.) ●	+04:17 (1235.) ●
Radfahren	75.8 km	03:30:11	00:29:06	27.42 km/h	+05:15 (90.) ●	+05:03 (1010.) ●	+04:36 (1221.) ●
Radfahren	89.9 km	04:01:09	00:30:58	27.32 km/h	+06:06 (91.) ●	+05:50 (1027.) ●	+05:22 (1247.) ●
Radfahren	89.9 km	04:01:09	03:06:13	28.97 km/h	+29:48 (92.) ●	+28:34 (1025.) ●	+25:46 (1230.) ●
Wechsel		04:08:06	00:06:57	-	+02:31 (88.) ●	+02:26 (982.) ●	+02:21 (1198.) ●
Laufen	2.1 km	04:20:27	00:12:21	05:52 min/km	+01:24 (79.) ●	+00:55 (805.) ●	+00:40 (938.) ●
Laufen	3.7 km	04:29:48	00:09:21	05:50 min/km	+01:13 (82.) ●	+00:55 (843.) ●	+00:44 (990.) ●
Laufen	5 km	04:38:06	00:08:18	06:23 min/km	+01:20 (83.) ●	+01:08 (917.) ●	+00:59 (1094.) ●
Laufen	6.9 km	04:49:35	00:11:29	06:02 min/km	+01:31 (79.) ●	+01:07 (828.) ●	+00:55 (981.) ●
Laufen	8.5 km	04:59:37	00:10:02	06:16 min/km	+01:22 (78.) ●	+01:07 (844.) ●	+00:58 (1007.) ●
Laufen	9.8 km	05:08:07	00:08:30	06:32 min/km	+01:18 (81.) ●	+01:03 (879.) ●	+00:56 (1055.) ●
Laufen	11.7 km	05:19:42	00:11:35	06:05 min/km	+01:11 (72.) ●	+00:46 (762.) ●	+00:36 (905.) ●
Laufen	13.4 km	05:29:43	00:10:01	05:53 min/km	+01:04 (72.) ●	+00:45 (777.) ●	+00:36 (925.) ●
Laufen	14.7 km	05:38:37	00:08:54	06:50 min/km	+01:26 (79.) ●	+01:12 (889.) ●	+01:06 (1074.) ●
Laufen	16.6 km	05:51:32	00:12:55	06:47 min/km	+02:20 (81.) ●	+01:49 (877.) ●	+01:40 (1063.) ●
Laufen	18.2 km	06:03:09	00:11:37	07:15 min/km	+02:27 (83.) ●	+02:09 (926.) ●	+02:02 (1136.) ●
Laufen	19.5 km	06:13:04	00:09:55	07:37 min/km	+02:16 (85.) ●	+02:05 (963.) ●	+01:59 (1188.) ●
Laufen	20.9 km	06:22:42	00:09:38	06:52 min/km	+01:31 (83.) ●	+01:30 (915.) ●	+01:20 (1116.) ●
Laufen	20.9 km	06:22:42	02:14:36	06:26 min/km	+20:23 (78.) ●	+16:31 (858.) ●	+14:31 (1033.) ●
Total	112.7 km	06:22:42	06:22:42	17.67 km/h	+01:04:31 (87.) ●	+58:03 (968.) ●	+52:51 (1167.) ●

Ges	Sex	Ak	Name	#	AK
1039	875	82	Stijn Kruidenier	1186	M25-29	NLD	00:43:30	02:56:02	02:05:39	06:01:05
1070	897	83	Tobias Ziemann	393	M25-29	DEU	00:39:52	02:52:28	02:20:10	06:06:14
1079	905	84	Jonas Rode	978	M25-29	DEU	00:40:38	02:54:55	02:20:15	06:07:40
1087	911	85	Adrian Nofz	837	M25-29	DEU	00:34:42	02:43:14	02:41:40	06:08:30
1147	950	86	Eike Guderian	615	M25-29	DEU	00:42:03	03:03:48	02:21:01	06:18:24
1167	968	87	Henrik Herold	1400	M25-29	DEU	00:49:03	03:06:13	02:14:36	06:22:42
1207	997	88	Maximilian Schuchard	975	M25-29	DEU	00:48:06	03:02:11	02:23:59	06:30:58
1215	1003	89	Mahmoud Abujbara	394	M25-29	JOR	00:41:50	03:16:17	02:19:52	06:32:19
1222	1009	90	Lukas Gimmler	718	M25-29	DEU	00:44:31	02:56:26	02:45:03	06:34:33
1226	1013	91	Saurabh Milind Mahindrakar	400	M25-29	IND	00:47:44	03:02:58	02:31:29	06:35:19