Paul Zernitz -
Ironman 70.3 Erkner 2023

Quick facts

607/543/94Alle/Geschlecht/AK

M35-39Altersklasse

1409Startnummer

DEUNationalität


36:39	2:36:11	1:55:52	5:19:23

Vergleiche Paul Zernitz mit anderen Athleten!

1409 Zernitz

1436 Schweitzer ×

838 Voigt ×

1042 Scheel ×

1177 Viola Mendes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:39	00:36:39	01:55 min/100m	-01:54 (73.) ●	-02:14 (429.) ●	-02:33 (494.) ●
Wechsel		00:40:54	00:04:15	-	-01:00 (57.) ●	-01:16 (308.) ●	-01:16 (383.) ●
Radfahren	17 km	01:11:10	00:30:16	33.7 km/h	+01:38 (131.) ●	+01:30 (802.) ●	+01:02 (904.) ●
Radfahren	30 km	01:33:41	00:22:31	34.64 km/h	-00:05 (91.) ●	-00:04 (567.) ●	-00:27 (619.) ●
Radfahren	43.5 km	01:56:56	00:23:15	34.84 km/h	-00:42 (83.) ●	-00:34 (484.) ●	-00:57 (512.) ●
Radfahren	49.5 km	02:06:52	00:09:56	36.24 km/h	-00:14 (88.) ●	-00:19 (495.) ●	-00:31 (524.) ●
Radfahren	62.5 km	02:29:05	00:22:13	35.11 km/h	-00:50 (81.) ●	-00:50 (445.) ●	-01:17 (467.) ●
Radfahren	75.8 km	02:52:42	00:23:37	33.79 km/h	-00:24 (90.) ●	-00:26 (553.) ●	-00:53 (604.) ●
Radfahren	89.9 km	03:17:05	00:24:23	34.7 km/h	-00:45 (83.) ●	-00:45 (519.) ●	-01:13 (560.) ●
Radfahren	89.9 km	03:17:05	02:36:11	34.54 km/h	-01:22 (91.) ●	-01:28 (552.) ●	-04:16 (602.) ●
Wechsel		03:23:31	00:06:26	-	+01:59 (150.) ●	+01:55 (923.) ●	+01:50 (1124.) ●
Laufen	2.1 km	03:35:01	00:11:30	05:28 min/km	+00:21 (113.) ●	+00:04 (643.) ●	-00:11 (719.) ●
Laufen	3.7 km	03:43:02	00:08:01	05:00 min/km	-00:13 (91.) ●	-00:25 (501.) ●	-00:36 (553.) ●
Laufen	5 km	03:49:57	00:06:55	05:19 min/km	-00:06 (98.) ●	-00:15 (520.) ●	-00:24 (576.) ●
Laufen	6.9 km	03:59:47	00:09:50	05:10 min/km	-00:14 (93.) ●	-00:32 (508.) ●	-00:44 (566.) ●
Laufen	8.5 km	04:08:13	00:08:26	05:16 min/km	-00:15 (93.) ●	-00:29 (514.) ●	-00:38 (570.) ●
Laufen	9.8 km	04:15:28	00:07:15	05:34 min/km	-00:01 (98.) ●	-00:12 (551.) ●	-00:19 (617.) ●
Laufen	11.7 km	04:25:57	00:10:29	05:31 min/km	-00:08 (100.) ●	-00:20 (553.) ●	-00:30 (633.) ●
Laufen	13.4 km	04:35:05	00:09:08	05:22 min/km	±00:00 (103.) ●	-00:08 (593.) ●	-00:17 (683.) ●
Laufen	14.7 km	04:42:54	00:07:49	06:00 min/km	+00:13 (112.) ●	+00:07 (659.) ●	+00:01 (772.) ●
Laufen	16.6 km	04:53:56	00:11:02	05:48 min/km	+00:03 (104.) ●	-00:04 (604.) ●	-00:13 (701.) ●
Laufen	18.2 km	05:03:28	00:09:32	05:57 min/km	+00:14 (106.) ●	+00:04 (636.) ●	-00:03 (746.) ●
Laufen	19.5 km	05:11:23	00:07:55	06:05 min/km	+00:11 (106.) ●	+00:05 (634.) ●	-00:01 (751.) ●
Laufen	20.9 km	05:19:23	00:08:00	05:42 min/km	+00:01 (94.) ●	-00:08 (590.) ●	-00:18 (691.) ●
Laufen	20.9 km	05:19:23	01:55:52	05:32 min/km	+00:06 (102.) ●	-02:13 (577.) ●	-04:13 (655.) ●
Total	112.7 km	05:19:23	05:19:23	21.17 km/h	-02:11 (94.) ●	-05:16 (543.) ●	-10:28 (607.) ●

Ges	Sex	Ak	Name	#	AK
557	500	89	Christian Klaile	1251	M35-39	DEU	00:40:30	02:41:13	01:43:07	05:15:40
561	504	90	Manuel Eberhardt	836	M35-39	DEU	00:33:51	02:33:41	02:00:19	05:15:53
569	512	91	Torsten Müller	1323	M35-39	DEU	00:40:10	02:40:28	01:49:01	05:16:14
575	516	92	Luiz Schweitzer	1436	M35-39	DEU	00:34:03	02:30:59	02:01:02	05:16:29
600	538	93	Ronny Voigt	838	M35-39	DEU	00:36:44	02:36:35	01:57:52	05:19:05
607	543	94	Paul Zernitz	1409	M35-39	DEU	00:36:39	02:36:11	01:55:52	05:19:23
618	551	95	Christoph Scheel	1042	M35-39	DEU	00:39:14	02:44:06	01:45:15	05:20:01
623	554	96	Pedro Filipe Viola Mendes	1177	M35-39	PRT	00:29:21	02:55:00	01:47:22	05:20:27
633	562	97	Robert Dumke	327	M35-39	DEU	00:40:35	02:28:57	02:02:44	05:21:22
645	571	98	Sebastian Acke	564	M35-39	DEU	00:37:22	02:33:09	02:03:24	05:22:20