Frank Krügener -
Ironman 70.3 Erkner 2023

Quick facts

37/37/7Alle/Geschlecht/AK

M35-39Altersklasse

1419Startnummer

DEUNationalität


29:32	2:09:11	1:32:09	4:16:58

Vergleiche Frank Krügener mit anderen Athleten!

1419 Krügener

665 Galea ×

19 Wüsteney ×

998 Degenhardt ×

224 Gispert Segura ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:32	00:29:32	01:33 min/100m	-09:01 (9.) ●	-09:21 (69.) ●	-09:40 (75.) ●
Wechsel		00:32:48	00:03:16	-	-01:59 (19.) ●	-02:15 (98.) ●	-02:15 (128.) ●
Radfahren	17 km	00:56:42	00:23:54	42.68 km/h	-04:44 (1.) ●	-04:52 (3.) ●	-05:20 (3.) ●
Radfahren	30 km	01:15:34	00:18:52	41.34 km/h	-03:44 (1.) ●	-03:43 (5.) ●	-04:06 (5.) ●
Radfahren	43.5 km	01:35:43	00:20:09	40.2 km/h	-03:48 (7.) ●	-03:40 (31.) ●	-04:03 (31.) ●
Radfahren	49.5 km	01:44:12	00:08:29	42.44 km/h	-01:41 (1.) ●	-01:46 (7.) ●	-01:58 (7.) ●
Radfahren	62.5 km	02:02:42	00:18:30	42.16 km/h	-04:33 (1.) ●	-04:33 (2.) ●	-05:00 (2.) ●
Radfahren	75.8 km	02:21:52	00:19:10	41.63 km/h	-04:51 (1.) ●	-04:53 (2.) ●	-05:20 (2.) ●
Radfahren	89.9 km	02:41:59	00:20:07	42.05 km/h	-05:01 (1.) ●	-05:01 (3.) ●	-05:29 (3.) ●
Radfahren	89.9 km	02:41:59	02:09:11	41.75 km/h	-28:22 (1.) ●	-28:28 (1.) ●	-31:16 (1.) ●
Wechsel		02:44:49	00:02:50	-	-01:37 (31.) ●	-01:41 (152.) ●	-01:46 (193.) ●
Laufen	2.1 km	02:54:17	00:09:28	04:30 min/km	-01:41 (28.) ●	-01:58 (130.) ●	-02:13 (136.) ●
Laufen	3.7 km	03:00:30	00:06:13	03:53 min/km	-02:01 (3.) ●	-02:13 (30.) ●	-02:24 (31.) ●
Laufen	5 km	03:05:56	00:05:26	04:10 min/km	-01:35 (5.) ●	-01:44 (42.) ●	-01:53 (42.) ●
Laufen	6.9 km	03:13:49	00:07:53	04:08 min/km	-02:11 (14.) ●	-02:29 (68.) ●	-02:41 (70.) ●
Laufen	8.5 km	03:20:28	00:06:39	04:09 min/km	-02:02 (12.) ●	-02:16 (60.) ●	-02:25 (61.) ●
Laufen	9.8 km	03:26:15	00:05:47	04:26 min/km	-01:29 (16.) ●	-01:40 (78.) ●	-01:47 (79.) ●
Laufen	11.7 km	03:35:02	00:08:47	04:37 min/km	-01:50 (39.) ●	-02:02 (176.) ●	-02:12 (189.) ●
Laufen	13.4 km	03:42:23	00:07:21	04:19 min/km	-01:47 (32.) ●	-01:55 (154.) ●	-02:04 (166.) ●
Laufen	14.7 km	03:48:16	00:05:53	04:31 min/km	-01:43 (15.) ●	-01:49 (77.) ●	-01:55 (81.) ●
Laufen	16.6 km	03:57:04	00:08:48	04:37 min/km	-02:11 (33.) ●	-02:18 (156.) ●	-02:27 (168.) ●
Laufen	18.2 km	04:05:01	00:07:57	04:58 min/km	-01:21 (48.) ●	-01:31 (253.) ●	-01:38 (273.) ●
Laufen	19.5 km	04:10:58	00:05:57	04:34 min/km	-01:47 (19.) ●	-01:53 (85.) ●	-01:59 (90.) ●
Laufen	20.9 km	04:16:58	00:06:00	04:17 min/km	-01:59 (13.) ●	-02:08 (64.) ●	-02:18 (67.) ●
Laufen	20.9 km	04:16:58	01:32:09	04:24 min/km	-23:37 (24.) ●	-25:56 (106.) ●	-27:56 (111.) ●
Total	112.7 km	04:16:58	04:16:58	26.31 km/h	-01:04:36 (7.) ●	-01:07:41 (37.) ●	-01:12:53 (37.) ●

Ges	Sex	Ak	Name	#	AK
23	23	1	Sebastian Vales	356	M35-39	URY	00:31:56	02:13:44	01:21:13	04:12:09
25	25	2	Jimmy Jacobs	48	M35-39	BEL	00:27:41	02:11:19	01:28:16	04:13:05
26	26	3	Marc Wenzel	20	M35-39	DEU	00:27:57	02:12:25	01:28:23	04:13:18
31	31	4	Troels Schwartz	60	M35-39	DNK	00:32:31	02:15:23	01:17:45	04:14:45
33	33	5	Keith Galea	665	M35-39	MLT	00:27:07	02:16:07	01:27:01	04:15:29
34	34	6	Björn Wüsteney	19	M35-39	DEU	00:29:53	02:15:54	01:24:25	04:15:30
37	37	7	Frank Krügener	1419	M35-39	DEU	00:29:32	02:09:11	01:32:09	04:16:58
44	44	8	Jonas Degenhardt	998	M35-39	DEU	00:26:40	02:16:00	01:30:50	04:18:45
50	50	9	Marc Gispert Segura	224	M35-39	ESP	00:31:43	02:14:26	01:29:38	04:21:07
53	53	10	Nico Scheller	5	M35-39	DEU	00:32:55	02:12:30	01:31:44	04:22:18