Sebastian Mai -
Ironman 70.3 Erkner 2023

Quick facts

365/339/53Alle/Geschlecht/AK

M40-44Altersklasse

1424Startnummer

DEUNationalität


37:52	2:23:06	1:50:43	4:59:20

Vergleiche Sebastian Mai mit anderen Athleten!

1424 Mai

293 Pina Da Silva ×

131 Lehmann ×

1137 Badenhorst ×

1175 Holinka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:52	00:37:52	01:59 min/100m	-00:56 (82.) ●	-01:01 (516.) ●	-01:20 (602.) ●
Wechsel		00:41:54	00:04:02	-	-01:18 (38.) ●	-01:29 (251.) ●	-01:29 (310.) ●
Radfahren	17 km	01:08:28	00:26:34	38.39 km/h	-01:49 (36.) ●	-02:12 (246.) ●	-02:40 (251.) ●
Radfahren	30 km	01:29:05	00:20:37	37.83 km/h	-01:43 (31.) ●	-01:58 (199.) ●	-02:21 (203.) ●
Radfahren	43.5 km	01:50:54	00:21:49	37.13 km/h	-01:50 (33.) ●	-02:00 (198.) ●	-02:23 (203.) ●
Radfahren	49.5 km	02:00:10	00:09:16	38.85 km/h	-00:56 (37.) ●	-00:59 (234.) ●	-01:11 (240.) ●
Radfahren	62.5 km	02:21:00	00:20:50	37.44 km/h	-01:52 (30.) ●	-02:13 (190.) ●	-02:40 (192.) ●
Radfahren	75.8 km	02:42:21	00:21:21	37.38 km/h	-02:14 (23.) ●	-02:42 (156.) ●	-03:09 (159.) ●
Radfahren	89.9 km	03:05:00	00:22:39	37.35 km/h	-02:06 (31.) ●	-02:29 (223.) ●	-02:57 (229.) ●
Radfahren	89.9 km	03:05:00	02:23:06	37.69 km/h	-12:30 (30.) ●	-14:33 (197.) ●	-17:21 (199.) ●
Wechsel		03:08:37	00:03:37	-	-00:43 (56.) ●	-00:54 (375.) ●	-00:59 (454.) ●
Laufen	2.1 km	03:19:05	00:10:28	04:59 min/km	-00:43 (63.) ●	-00:58 (350.) ●	-01:13 (382.) ●
Laufen	3.7 km	03:26:41	00:07:36	04:45 min/km	-00:37 (60.) ●	-00:50 (350.) ●	-01:01 (381.) ●
Laufen	5 km	03:33:17	00:06:36	05:04 min/km	-00:24 (65.) ●	-00:34 (378.) ●	-00:43 (412.) ●
Laufen	6.9 km	03:42:43	00:09:26	04:57 min/km	-00:38 (70.) ●	-00:56 (395.) ●	-01:08 (431.) ●
Laufen	8.5 km	03:50:59	00:08:16	05:10 min/km	-00:24 (77.) ●	-00:39 (465.) ●	-00:48 (512.) ●
Laufen	9.8 km	03:58:03	00:07:04	05:26 min/km	-00:11 (82.) ●	-00:23 (479.) ●	-00:30 (532.) ●
Laufen	11.7 km	04:08:15	00:10:12	05:22 min/km	-00:18 (79.) ●	-00:37 (496.) ●	-00:47 (562.) ●
Laufen	13.4 km	04:17:08	00:08:53	05:13 min/km	-00:09 (83.) ●	-00:23 (534.) ●	-00:32 (611.) ●
Laufen	14.7 km	04:24:26	00:07:18	05:36 min/km	-00:10 (82.) ●	-00:24 (492.) ●	-00:30 (555.) ●
Laufen	16.6 km	04:35:11	00:10:45	05:39 min/km	+00:02 (89.) ●	-00:21 (544.) ●	-00:30 (629.) ●
Laufen	18.2 km	04:44:20	00:09:09	05:43 min/km	-00:01 (91.) ●	-00:19 (552.) ●	-00:26 (639.) ●
Laufen	19.5 km	04:51:39	00:07:19	05:37 min/km	-00:15 (71.) ●	-00:31 (457.) ●	-00:37 (519.) ●
Laufen	20.9 km	04:59:20	00:07:41	05:29 min/km	-00:06 (82.) ●	-00:27 (498.) ●	-00:37 (575.) ●
Laufen	20.9 km	04:59:20	01:50:43	05:17 min/km	-03:54 (76.) ●	-07:22 (465.) ●	-09:22 (521.) ●
Total	112.7 km	04:59:20	04:59:20	22.59 km/h	-19:21 (53.) ●	-25:19 (339.) ●	-30:31 (365.) ●

Ges	Sex	Ak	Name	#	AK
338	315	48	Marco Kiesslich	526	M40-44	DEU	00:37:28	02:30:22	01:42:02	04:57:05
342	317	49	Neil Mackin	896	M40-44	SWE	00:28:11	02:33:46	01:48:50	04:57:22
357	332	50	Ralph Glanz	404	M40-44	DEU	00:34:37	02:16:45	01:59:27	04:58:56
358	333	51	Milton Jorge Pina Da Silva	293	M40-44	PRT	00:40:24	02:29:32	01:39:25	04:58:56
364	338	52	Andreas Lehmann	131	M40-44	DEU	00:32:40	02:31:31	01:45:17	04:59:18
365	339	53	Sebastian Mai	1424	M40-44	DEU	00:37:52	02:23:06	01:50:43	04:59:20
367	341	54	Bastian Badenhorst	1137	M40-44	DEU	00:27:15	02:38:04	01:45:23	04:59:23
368	342	55	Radek Holinka	1175	M40-44	CZE	00:29:45	02:21:21	01:59:57	04:59:25
374	348	56	Pavel Trojek	1232	M40-44	CZE	00:34:23	02:27:42	01:50:05	04:59:59
381	354	57	Graham Nobbs	287	M40-44	GBR	00:36:35	02:30:37	01:44:47	05:00:43