Max-Otto Griesam -
Ironman 70.3 Erkner 2023

Quick facts

40/40/14Alle/Geschlecht/AK

M30-34Altersklasse

16Startnummer

DEUNationalität


33:39	2:18:13	1:20:41	4:17:10

Vergleiche Max-Otto Griesam mit anderen Athleten!

16 Griesam

1221 Schweder ×

477 Buck ×

460 Teixeira Ribeiro ×

1000 Kurzbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-04:24 (55.) ●	-05:14 (228.) ●	-05:33 (260.) ●
Wechsel		00:36:16	00:02:37	-	-02:41 (7.) ●	-02:54 (15.) ●	-02:54 (32.) ●
Radfahren	17 km	01:01:34	00:25:18	40.32 km/h	-02:59 (19.) ●	-03:28 (76.) ●	-03:56 (77.) ●
Radfahren	30 km	01:21:31	00:19:57	39.1 km/h	-02:13 (32.) ●	-02:38 (102.) ●	-03:01 (103.) ●
Radfahren	43.5 km	01:42:59	00:21:28	37.73 km/h	-01:56 (40.) ●	-02:21 (160.) ●	-02:44 (163.) ●
Radfahren	49.5 km	01:52:08	00:09:09	39.34 km/h	-00:51 (42.) ●	-01:06 (189.) ●	-01:18 (192.) ●
Radfahren	62.5 km	02:12:19	00:20:11	38.65 km/h	-02:27 (26.) ●	-02:52 (95.) ●	-03:19 (97.) ●
Radfahren	75.8 km	02:32:59	00:20:40	38.61 km/h	-03:01 (22.) ●	-03:23 (69.) ●	-03:50 (70.) ●
Radfahren	89.9 km	02:54:29	00:21:30	39.35 km/h	-03:03 (23.) ●	-03:38 (76.) ●	-04:06 (77.) ●
Radfahren	89.9 km	02:54:29	02:18:13	39.03 km/h	-16:30 (21.) ●	-19:26 (84.) ●	-22:14 (85.) ●
Wechsel		02:56:29	00:02:00	-	-02:21 (1.) ●	-02:31 (6.) ●	-02:36 (19.) ●
Laufen	2.1 km	03:04:55	00:08:26	04:00 min/km	-02:37 (10.) ●	-03:00 (21.) ●	-03:15 (22.) ●
Laufen	3.7 km	03:10:46	00:05:51	03:39 min/km	-02:19 (5.) ●	-02:35 (11.) ●	-02:46 (11.) ●
Laufen	5 km	03:15:50	00:05:04	03:53 min/km	-01:51 (5.) ●	-02:06 (11.) ●	-02:15 (11.) ●
Laufen	6.9 km	03:22:45	00:06:55	03:38 min/km	-03:15 (5.) ●	-03:27 (9.) ●	-03:39 (9.) ●
Laufen	8.5 km	03:28:45	00:06:00	03:45 min/km	-02:32 (6.) ●	-02:55 (10.) ●	-03:04 (10.) ●
Laufen	9.8 km	03:33:54	00:05:09	03:57 min/km	-02:01 (6.) ●	-02:18 (9.) ●	-02:25 (9.) ●
Laufen	11.7 km	03:41:07	00:07:13	03:47 min/km	-03:09 (6.) ●	-03:36 (10.) ●	-03:46 (10.) ●
Laufen	13.4 km	03:47:16	00:06:09	03:37 min/km	-02:40 (6.) ●	-03:07 (10.) ●	-03:16 (10.) ●
Laufen	14.7 km	03:52:34	00:05:18	04:04 min/km	-02:04 (6.) ●	-02:24 (10.) ●	-02:30 (10.) ●
Laufen	16.6 km	03:59:59	00:07:25	03:54 min/km	-03:07 (7.) ●	-03:41 (15.) ●	-03:50 (15.) ●
Laufen	18.2 km	04:06:13	00:06:14	03:53 min/km	-02:40 (7.) ●	-03:14 (13.) ●	-03:21 (13.) ●
Laufen	19.5 km	04:11:36	00:05:23	04:08 min/km	-02:04 (9.) ●	-02:27 (20.) ●	-02:33 (20.) ●
Laufen	20.9 km	04:17:10	00:05:34	03:58 min/km	-02:17 (10.) ●	-02:34 (22.) ●	-02:44 (22.) ●
Laufen	20.9 km	04:17:10	01:20:41	03:51 min/km	-32:36 (6.) ●	-37:24 (12.) ●	-39:24 (12.) ●
Total	112.7 km	04:17:10	04:17:10	26.29 km/h	-58:32 (14.) ●	-01:07:29 (40.) ●	-01:12:41 (40.) ●

Ges	Sex	Ak	Name	#	AK
24	24	9	Matthieu Roy	743	M30-34	DEU	00:26:28	02:12:48	01:28:45	04:12:48
27	27	10	Nicolas Barbalan	12	M30-34	ARG	00:28:06	02:18:20	01:21:42	04:13:19
28	28	11	Heynrich Du Toit	33	M30-34	NZL	00:28:54	02:14:31	01:22:49	04:13:55
32	32	12	Peer Schweder	1221	M30-34	DEU	00:26:30	02:18:19	01:24:34	04:15:14
38	38	13	Pascal Buck	477	M30-34	DEU	00:27:56	02:16:45	01:27:30	04:16:59
40	40	14	Max-Otto Griesam	16	M30-34	DEU	00:33:39	02:18:13	01:20:41	04:17:10
42	42	15	Philipp Teixeira Ribeiro	460	M30-34	DEU	00:27:19	02:22:22	01:21:56	04:17:47
43	43	16	Kimmo Kurzbach	1000	M30-34	DEU	00:24:49	02:19:47	01:27:50	04:17:56
46	46	17	Lukas Determann	1071	M30-34	DEU	00:27:28	02:11:57	01:32:58	04:19:20
47	47	18	Paul Wolf	446	M30-34	DEU	00:33:17	02:13:14	01:27:47	04:19:56