Ülle Puskar -
Ironman 70.3 Erkner 2023

Quick facts

1257/209/22Alle/Geschlecht/AK

F50-54Altersklasse

215Startnummer

ESTNationalität


54:10	2:50:18	2:48:58	6:43:31

Vergleiche Ülle Puskar mit anderen Athleten!

215 Puskar

1053 Struck ×

223 Drøger ×

634 Bille ×

1004 Junge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:10	00:54:10	02:51 min/100m	+12:47 (24.) ●	+13:24 (233.) ●	+14:58 (1303.) ●
Wechsel		00:59:29	00:05:19	-	-00:43 (11.) ●	-00:25 (123.) ●	-00:12 (735.) ●
Radfahren	17 km	01:30:27	00:30:58	32.94 km/h	-00:22 (12.) ●	-00:25 (119.) ●	+01:44 (1017.) ●
Radfahren	30 km	01:54:34	00:24:07	32.34 km/h	-00:25 (13.) ●	-00:35 (110.) ●	+01:09 (967.) ●
Radfahren	43.5 km	02:20:00	00:25:26	31.85 km/h	-00:20 (15.) ●	-00:30 (115.) ●	+01:14 (999.) ●
Radfahren	49.5 km	02:30:58	00:10:58	32.83 km/h	-00:17 (14.) ●	-00:21 (110.) ●	+00:31 (981.) ●
Radfahren	62.5 km	02:55:21	00:24:23	31.99 km/h	-00:59 (11.) ●	-01:05 (94.) ●	+00:53 (909.) ●
Radfahren	75.8 km	03:21:23	00:26:02	30.65 km/h	-00:17 (15.) ●	-00:29 (124.) ●	+01:32 (998.) ●
Radfahren	89.9 km	03:49:47	00:28:24	29.79 km/h	+00:22 (15.) ●	+00:40 (151.) ●	+02:48 (1104.) ●
Radfahren	89.9 km	03:49:47	02:50:18	31.67 km/h	-02:18 (15.) ●	-02:45 (115.) ●	+09:51 (1005.) ●
Wechsel		03:54:33	00:04:46	-	-01:00 (6.) ●	-00:25 (116.) ●	+00:10 (836.) ●
Laufen	2.1 km	04:12:13	00:17:40	08:24 min/km	+04:06 (23.) ●	+04:52 (233.) ●	+05:59 (1317.) ●
Laufen	3.7 km	04:25:17	00:13:04	08:10 min/km	+02:59 (23.) ●	+03:35 (233.) ●	+04:27 (1315.) ●
Laufen	5 km	04:36:26	00:11:09	08:34 min/km	+02:35 (23.) ●	+03:11 (233.) ●	+03:50 (1317.) ●
Laufen	6.9 km	04:53:58	00:17:32	09:13 min/km	+05:06 (23.) ●	+06:04 (237.) ●	+06:58 (1324.) ●
Laufen	8.5 km	05:06:28	00:12:30	07:48 min/km	+02:03 (22.) ●	+02:41 (222.) ●	+03:26 (1268.) ●
Laufen	9.8 km	05:16:21	00:09:53	07:36 min/km	+01:20 (20.) ●	+01:45 (217.) ●	+02:19 (1249.) ●
Laufen	11.7 km	05:32:00	00:15:39	08:14 min/km	+03:07 (23.) ●	+03:52 (227.) ●	+04:40 (1282.) ●
Laufen	13.4 km	05:44:28	00:12:28	07:19 min/km	+01:54 (21.) ●	+02:22 (212.) ●	+03:03 (1230.) ●
Laufen	14.7 km	05:54:55	00:10:27	08:02 min/km	+01:37 (22.) ●	+02:09 (225.) ●	+02:39 (1255.) ●
Laufen	16.6 km	06:10:00	00:15:05	07:56 min/km	+02:08 (20.) ●	+03:07 (219.) ●	+03:50 (1241.) ●
Laufen	18.2 km	06:22:31	00:12:31	07:49 min/km	+01:29 (20.) ●	+02:18 (214.) ●	+02:56 (1210.) ●
Laufen	19.5 km	06:32:55	00:10:24	07:59 min/km	+01:16 (20.) ●	+01:59 (216.) ●	+02:28 (1233.) ●
Laufen	20.9 km	06:43:31	00:10:36	07:34 min/km	+01:11 (19.) ●	+01:27 (216.) ●	+02:18 (1236.) ●
Laufen	20.9 km	06:43:31	02:48:58	08:05 min/km	+30:51 (23.) ●	+39:22 (226.) ●	+48:53 (1285.) ●
Total	112.7 km	06:43:31	06:43:31	16.76 km/h	+39:37 (22.) ●	+49:11 (209.) ●	+01:13:40 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1133	174	17	Lisa Hurley	1144	F50-54	IRL	00:49:13	02:52:43	02:12:57	06:15:58
1187	183	18	Satu Pirilä	392	F50-54	FIN	00:43:28	03:05:12	02:19:43	06:25:56
1231	197	19	Kathrin Lindert	604	F50-54	DEU	00:51:22	03:06:43	02:27:10	06:36:29
1238	200	20	Ulrike Struck	1053	F50-54	DEU	00:37:48	03:05:27	02:45:52	06:39:12
1246	204	21	Gitte Drøger	223	F50-54	DNK	00:48:32	02:57:03	02:41:53	06:41:47
1257	209	22	Ülle Puskar	215	F50-54	EST	00:54:10	02:50:18	02:48:58	06:43:31
1277	218	23	Kerstin Bille	634	F50-54	DEU	00:50:52	03:17:16	02:35:31	06:55:17
1325	237	24	Sandra Junge	1004	F50-54	DEU	00:41:17	03:26:55	03:09:37	07:33:22