Paul Nijveldt -
Ironman 70.3 Erkner 2023

Quick facts

586/526/10Alle/Geschlecht/AK

M60-64Altersklasse

242Startnummer

NLDNationalität


32:06	2:40:21	1:55:15	5:17:41

Vergleiche Paul Nijveldt mit anderen Athleten!

242 Nijveldt

1234 Dannenberg ×

1324 Vaupel ×

624 Bäcker ×

361 Stilez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:06	00:32:06	01:41 min/100m	-07:57 (2.) ●	-06:47 (148.) ●	-07:06 (171.) ●
Wechsel		00:36:36	00:04:30	-	-01:49 (8.) ●	-01:01 (385.) ●	-01:01 (481.) ●
Radfahren	17 km	01:04:28	00:27:52	36.6 km/h	-01:57 (7.) ●	-00:54 (451.) ●	-01:22 (474.) ●
Radfahren	30 km	01:26:55	00:22:27	34.74 km/h	-00:58 (12.) ●	-00:08 (556.) ●	-00:31 (604.) ●
Radfahren	43.5 km	01:50:55	00:24:00	33.75 km/h	-00:46 (15.) ●	+00:11 (647.) ●	-00:12 (709.) ●
Radfahren	49.5 km	02:00:33	00:09:38	37.37 km/h	-01:02 (5.) ●	-00:37 (372.) ●	-00:49 (391.) ●
Radfahren	62.5 km	02:23:29	00:22:56	34.01 km/h	-01:10 (12.) ●	-00:07 (576.) ●	-00:34 (628.) ●
Radfahren	75.8 km	02:52:23	00:28:54	27.61 km/h	+03:30 (26.) ●	+04:51 (1004.) ●	+04:24 (1213.) ●
Radfahren	89.9 km	03:16:57	00:24:34	34.44 km/h	-01:44 (10.) ●	-00:34 (550.) ●	-01:02 (597.) ●
Radfahren	89.9 km	03:16:57	02:40:21	33.64 km/h	-04:07 (16.) ●	+02:42 (665.) ●	-00:06 (743.) ●
Wechsel		03:22:26	00:05:29	-	+00:16 (19.) ●	+00:58 (830.) ●	+00:53 (995.) ●
Laufen	2.1 km	03:33:44	00:11:18	05:22 min/km	-01:15 (11.) ●	-00:08 (581.) ●	-00:23 (647.) ●
Laufen	3.7 km	03:42:05	00:08:21	05:13 min/km	-00:56 (12.) ●	-00:05 (603.) ●	-00:16 (679.) ●
Laufen	5 km	03:49:13	00:07:08	05:29 min/km	-00:44 (11.) ●	-00:02 (601.) ●	-00:11 (671.) ●
Laufen	6.9 km	03:59:25	00:10:12	05:22 min/km	-01:13 (12.) ●	-00:10 (598.) ●	-00:22 (680.) ●
Laufen	8.5 km	04:08:05	00:08:40	05:25 min/km	-01:09 (13.) ●	-00:15 (579.) ●	-00:24 (657.) ●
Laufen	9.8 km	04:15:49	00:07:44	05:56 min/km	-00:33 (13.) ●	+00:17 (701.) ●	+00:10 (820.) ●
Laufen	11.7 km	04:26:08	00:10:19	05:25 min/km	-01:40 (10.) ●	-00:30 (514.) ●	-00:40 (585.) ●
Laufen	13.4 km	04:34:47	00:08:39	05:05 min/km	-01:42 (10.) ●	-00:37 (481.) ●	-00:46 (547.) ●
Laufen	14.7 km	04:42:09	00:07:22	05:40 min/km	-01:12 (10.) ●	-00:20 (518.) ●	-00:26 (586.) ●
Laufen	16.6 km	04:52:58	00:10:49	05:41 min/km	-01:22 (11.) ●	-00:17 (557.) ●	-00:26 (646.) ●
Laufen	18.2 km	05:01:54	00:08:56	05:35 min/km	-01:29 (11.) ●	-00:32 (514.) ●	-00:39 (588.) ●
Laufen	19.5 km	05:09:28	00:07:34	05:49 min/km	-01:06 (11.) ●	-00:16 (555.) ●	-00:22 (639.) ●
Laufen	20.9 km	05:17:41	00:08:13	05:52 min/km	-00:40 (13.) ●	+00:05 (644.) ●	-00:05 (758.) ●
Laufen	20.9 km	05:17:41	01:55:15	05:30 min/km	-15:01 (12.) ●	-02:50 (563.) ●	-04:50 (640.) ●
Total	112.7 km	05:17:41	05:17:41	21.29 km/h	-28:38 (10.) ●	-06:58 (526.) ●	-12:10 (586.) ●

Ges	Sex	Ak	Name	#	AK
361	336	5	Bernd-Rüdiger Worm	1022	M60-64	DEU	00:35:24	02:31:38	01:43:32	04:59:14
507	459	6	Michael Kraft	382	M60-64	DEU	00:39:09	02:38:27	01:46:42	05:11:50
514	465	7	Coen van Schijndel	572	M60-64	NLD	00:39:04	02:38:14	01:44:49	05:12:34
545	489	8	Hans-Peter Dannenberg	1234	M60-64	DEU	00:33:59	02:34:44	01:57:24	05:14:44
580	521	9	Jürgen Vaupel	1324	M60-64	DEU	00:38:52	02:35:23	01:54:21	05:16:57
586	526	10	Paul Nijveldt	242	M60-64	NLD	00:32:06	02:40:21	01:55:15	05:17:41
596	534	11	Manfred Bäcker	624	M60-64	DEU	00:39:17	02:38:31	01:50:14	05:18:42
649	575	12	Christian Stilez	361	M60-64	DEU	00:36:13	02:32:54	02:05:59	05:22:36
757	666	13	Claus-Peter Vogel	300	M60-64	DEU	00:38:23	02:35:18	02:05:20	05:31:27
758	667	14	Stefan van Dülmen	894	M60-64	DEU	00:39:58	02:34:44	02:08:40	05:31:34