Hc van Wyk -
Ironman 70.3 Erkner 2023

Quick facts

1267/215/22Alle/Geschlecht/AK

F55-59Altersklasse

249Startnummer

GBRNationalität


46:49	3:10:40	2:35:05	6:50:11

Vergleiche Hc van Wyk mit anderen Athleten!

249 van Wyk

803 Heuer ×

167 Vilippus ×

815 Southern ×

814 Eastwood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:49	00:46:49	02:27 min/100m	+02:22 (17.) ●	+06:03 (203.) ●	+07:37 (1163.) ●
Wechsel		00:56:34	00:09:45	-	+03:06 (23.) ●	+04:01 (228.) ●	+04:14 (1280.) ●
Radfahren	17 km	01:29:18	00:32:44	31.16 km/h	+00:26 (17.) ●	+01:21 (171.) ●	+03:30 (1185.) ●
Radfahren	30 km	01:55:34	00:26:16	29.7 km/h	+00:55 (19.) ●	+01:34 (182.) ●	+03:18 (1233.) ●
Radfahren	43.5 km	02:23:22	00:27:48	29.14 km/h	+00:58 (19.) ●	+01:52 (187.) ●	+03:36 (1227.) ●
Radfahren	49.5 km	02:36:35	00:13:13	27.24 km/h	+01:31 (22.) ●	+01:54 (226.) ●	+02:46 (1307.) ●
Radfahren	62.5 km	03:05:52	00:29:17	26.64 km/h	+03:02 (22.) ●	+03:49 (219.) ●	+05:47 (1292.) ●
Radfahren	75.8 km	03:35:48	00:29:56	26.66 km/h	+02:13 (21.) ●	+03:25 (204.) ●	+05:26 (1260.) ●
Radfahren	89.9 km	04:07:14	00:31:26	26.91 km/h	+02:21 (22.) ●	+03:42 (208.) ●	+05:50 (1266.) ●
Radfahren	89.9 km	04:07:14	03:10:40	28.29 km/h	+11:26 (21.) ●	+17:37 (202.) ●	+30:13 (1264.) ●
Wechsel		04:15:06	00:07:52	-	+01:44 (20.) ●	+02:41 (218.) ●	+03:16 (1268.) ●
Laufen	2.1 km	04:30:47	00:15:41	07:28 min/km	+01:36 (21.) ●	+02:53 (220.) ●	+04:00 (1288.) ●
Laufen	3.7 km	04:43:11	00:12:24	07:45 min/km	+02:11 (22.) ●	+02:55 (227.) ●	+03:47 (1296.) ●
Laufen	5 km	04:53:20	00:10:09	07:48 min/km	+01:37 (22.) ●	+02:11 (227.) ●	+02:50 (1285.) ●
Laufen	6.9 km	05:08:00	00:14:40	07:43 min/km	+02:26 (23.) ●	+03:12 (224.) ●	+04:06 (1276.) ●
Laufen	8.5 km	05:20:23	00:12:23	07:44 min/km	+01:55 (24.) ●	+02:34 (220.) ●	+03:19 (1259.) ●
Laufen	9.8 km	05:30:07	00:09:44	07:29 min/km	+01:00 (20.) ●	+01:36 (216.) ●	+02:10 (1237.) ●
Laufen	11.7 km	05:44:03	00:13:56	07:20 min/km	+01:05 (19.) ●	+02:09 (202.) ●	+02:57 (1195.) ●
Laufen	13.4 km	05:56:03	00:12:00	07:03 min/km	+01:07 (19.) ●	+01:54 (204.) ●	+02:35 (1193.) ●
Laufen	14.7 km	06:05:32	00:09:29	07:17 min/km	+00:36 (19.) ●	+01:11 (197.) ●	+01:41 (1165.) ●
Laufen	16.6 km	06:19:34	00:14:02	07:23 min/km	+01:06 (18.) ●	+02:04 (198.) ●	+02:47 (1162.) ●
Laufen	18.2 km	06:31:22	00:11:48	07:22 min/km	+00:47 (17.) ●	+01:35 (197.) ●	+02:13 (1151.) ●
Laufen	19.5 km	06:40:52	00:09:30	07:18 min/km	+00:32 (17.) ●	+01:05 (190.) ●	+01:34 (1138.) ●
Laufen	20.9 km	06:50:11	00:09:19	06:39 min/km	+00:01 (17.) ●	+00:10 (173.) ●	+01:01 (1056.) ●
Laufen	20.9 km	06:50:11	02:35:05	07:25 min/km	+15:59 (20.) ●	+25:29 (211.) ●	+35:00 (1236.) ●
Total	112.7 km	06:50:11	06:50:11	16.49 km/h	+34:37 (22.) ●	+55:51 (215.) ●	+01:20:20 (1267.) ●

Ges	Sex	Ak	Name	#	AK
1129	172	17	Helma Oussoren	238	F55-59	NLD	00:39:11	02:48:30	02:33:49	06:14:30
1179	181	18	Antje Mothes	283	F55-59	DEU	00:47:47	03:06:32	02:16:34	06:25:00
1200	187	19	Petra Zimmermann	154	F55-59	DEU	00:38:07	03:02:12	02:35:13	06:29:39
1202	189	20	Anja Heuer	803	F55-59	DEU	00:42:24	02:57:22	02:37:01	06:29:57
1232	198	21	Elin Vilippus	167	F55-59	EST	00:52:46	03:11:38	02:17:03	06:36:30
1267	215	22	Hc van Wyk	249	F55-59	GBR	00:46:49	03:10:40	02:35:05	06:50:11
1329	238	23	Susan Southern	815	F55-59	GBR	00:58:46	03:34:05	02:56:42	07:49:34
1332	239	24	Karen Eastwood	814	F55-59	GBR	00:51:21	03:42:49	03:04:44	07:57:36
1334	240	25	Najla Nagib	754	F55-59	EGY	00:56:32	03:53:33	02:59:44	08:08:11