Marcel Spaan -
Ironman 70.3 Erkner 2023

Quick facts

1024/863/141Alle/Geschlecht/AK

M35-39Altersklasse

285Startnummer

DEUNationalität


36:17	2:40:50	2:32:12	5:58:53

Vergleiche Marcel Spaan mit anderen Athleten!

285 Spaan

1095 Polzin ×

1176 Glazunov ×

1080 Dalgin ×

850 Hudson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:17	00:36:17	01:54 min/100m	-02:16 (68.) ●	-02:36 (406.) ●	-02:55 (463.) ●
Wechsel		00:41:58	00:05:41	-	+00:26 (117.) ●	+00:10 (666.) ●	+00:10 (823.) ●
Radfahren	17 km	01:09:42	00:27:44	36.78 km/h	-00:54 (80.) ●	-01:02 (428.) ●	-01:30 (447.) ●
Radfahren	30 km	01:31:31	00:21:49	35.75 km/h	-00:47 (79.) ●	-00:46 (428.) ●	-01:09 (451.) ●
Radfahren	43.5 km	01:54:37	00:23:06	35.06 km/h	-00:51 (79.) ●	-00:43 (452.) ●	-01:06 (478.) ●
Radfahren	49.5 km	02:04:29	00:09:52	36.49 km/h	-00:18 (84.) ●	-00:23 (468.) ●	-00:35 (496.) ●
Radfahren	62.5 km	02:27:25	00:22:56	34.01 km/h	-00:07 (96.) ●	-00:07 (577.) ●	-00:34 (629.) ●
Radfahren	75.8 km	02:52:20	00:24:55	32.03 km/h	+00:54 (117.) ●	+00:52 (752.) ●	+00:25 (847.) ●
Radfahren	89.9 km	03:22:48	00:30:28	27.77 km/h	+05:20 (162.) ●	+05:20 (1017.) ●	+04:52 (1227.) ●
Radfahren	89.9 km	03:22:48	02:40:50	33.54 km/h	+03:17 (109.) ●	+03:11 (680.) ●	+00:23 (761.) ●
Wechsel		03:26:41	00:03:53	-	-00:34 (87.) ●	-00:38 (477.) ●	-00:43 (569.) ●
Laufen	2.1 km	03:40:30	00:13:49	06:34 min/km	+02:40 (163.) ●	+02:23 (978.) ●	+02:08 (1181.) ●
Laufen	3.7 km	03:50:58	00:10:28	06:32 min/km	+02:14 (162.) ●	+02:02 (973.) ●	+01:51 (1178.) ●
Laufen	5 km	04:00:05	00:09:07	07:00 min/km	+02:06 (163.) ●	+01:57 (996.) ●	+01:48 (1217.) ●
Laufen	6.9 km	04:13:51	00:13:46	07:14 min/km	+03:42 (166.) ●	+03:24 (1009.) ●	+03:12 (1236.) ●
Laufen	8.5 km	04:25:28	00:11:37	07:15 min/km	+02:56 (161.) ●	+02:42 (982.) ●	+02:33 (1205.) ●
Laufen	9.8 km	04:35:01	00:09:33	07:20 min/km	+02:17 (165.) ●	+02:06 (993.) ●	+01:59 (1221.) ●
Laufen	11.7 km	04:49:41	00:14:40	07:43 min/km	+04:03 (163.) ●	+03:51 (1011.) ●	+03:41 (1245.) ●
Laufen	13.4 km	05:02:10	00:12:29	07:20 min/km	+03:21 (165.) ●	+03:13 (1002.) ●	+03:04 (1234.) ●
Laufen	14.7 km	05:12:14	00:10:04	07:44 min/km	+02:28 (164.) ●	+02:22 (991.) ●	+02:16 (1226.) ●
Laufen	16.6 km	05:26:53	00:14:39	07:42 min/km	+03:40 (162.) ●	+03:33 (979.) ●	+03:24 (1210.) ●
Laufen	18.2 km	05:39:23	00:12:30	07:48 min/km	+03:12 (158.) ●	+03:02 (977.) ●	+02:55 (1209.) ●
Laufen	19.5 km	05:48:59	00:09:36	07:23 min/km	+01:52 (156.) ●	+01:46 (941.) ●	+01:40 (1151.) ●
Laufen	20.9 km	05:58:53	00:09:54	07:04 min/km	+01:55 (154.) ●	+01:46 (949.) ●	+01:36 (1164.) ●
Laufen	20.9 km	05:58:53	02:32:12	07:16 min/km	+36:26 (163.) ●	+34:07 (989.) ●	+32:07 (1215.) ●
Total	112.7 km	05:58:53	05:58:53	18.84 km/h	+37:19 (141.) ●	+34:14 (863.) ●	+29:02 (1024.) ●

Ges	Sex	Ak	Name	#	AK
981	835	136	Sven Glasse	469	M35-39	DEU	00:37:01	03:00:01	02:02:54	05:53:59
990	841	137	Samir Ibrahim	1267	M35-39	USA	00:43:50	03:07:00	01:50:36	05:55:14
1001	847	138	Robert Zierach	213	M35-39	DEU	00:41:58	02:36:42	02:24:52	05:56:23
1004	850	139	Daniel Polzin	1095	M35-39	DEU	00:44:25	02:48:23	02:09:04	05:56:34
1010	854	140	Andrei Glazunov	1176	M35-39	DEU	00:42:22	02:55:24	02:04:56	05:57:29
1024	863	141	Marcel Spaan	285	M35-39	DEU	00:36:17	02:40:50	02:32:12	05:58:53
1029	866	142	Semih Dalgin	1080	M35-39	TUR	01:01:37	02:46:32	02:02:49	05:59:42
1043	879	143	Andrew Hudson	850	M35-39	GBR	00:44:29	03:06:29	02:01:10	06:01:34
1053	888	144	Marco Jirschinetz	1376	M35-39	DEU	00:37:09	02:57:36	02:16:42	06:03:11
1066	895	145	Lorenz Lehmann	1156	M35-39	DEU	00:48:20	02:50:57	02:18:14	06:05:48