Sascha Ludwig -
Ironman 70.3 Erkner 2023

Quick facts

11/11/5Alle/Geschlecht/AK

M30-34Altersklasse

291Startnummer

DEUNationalität


28:38	2:09:33	1:22:47	4:05:49

Vergleiche Sascha Ludwig mit anderen Athleten!

291 Ludwig

21 Schröder-Groeneveld ×

1341 Timme ×

61 Santos ×

427 Zalewski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:38	00:28:38	01:30 min/100m	-09:25 (18.) ●	-10:15 (50.) ●	-10:34 (53.) ●
Wechsel		00:31:13	00:02:35	-	-02:43 (6.) ●	-02:56 (12.) ●	-02:56 (28.) ●
Radfahren	17 km	00:55:17	00:24:04	42.38 km/h	-04:13 (2.) ●	-04:42 (6.) ●	-05:10 (6.) ●
Radfahren	30 km	01:14:10	00:18:53	41.31 km/h	-03:17 (4.) ●	-03:42 (6.) ●	-04:05 (6.) ●
Radfahren	43.5 km	01:34:18	00:20:08	40.23 km/h	-03:16 (12.) ●	-03:41 (30.) ●	-04:04 (30.) ●
Radfahren	49.5 km	01:42:47	00:08:29	42.44 km/h	-01:31 (2.) ●	-01:46 (8.) ●	-01:58 (8.) ●
Radfahren	62.5 km	02:01:17	00:18:30	42.16 km/h	-04:08 (1.) ●	-04:33 (3.) ●	-05:00 (3.) ●
Radfahren	75.8 km	02:20:27	00:19:10	41.63 km/h	-04:31 (1.) ●	-04:53 (3.) ●	-05:20 (3.) ●
Radfahren	89.9 km	02:40:46	00:20:19	41.64 km/h	-04:14 (3.) ●	-04:49 (10.) ●	-05:17 (10.) ●
Radfahren	89.9 km	02:40:46	02:09:33	41.64 km/h	-25:10 (1.) ●	-28:06 (2.) ●	-30:54 (2.) ●
Wechsel		02:43:02	00:02:16	-	-02:05 (8.) ●	-02:15 (30.) ●	-02:20 (49.) ●
Laufen	2.1 km	02:51:25	00:08:23	03:59 min/km	-02:40 (8.) ●	-03:03 (18.) ●	-03:18 (18.) ●
Laufen	3.7 km	02:57:32	00:06:07	03:49 min/km	-02:03 (12.) ●	-02:19 (25.) ●	-02:30 (25.) ●
Laufen	5 km	03:02:42	00:05:10	03:58 min/km	-01:45 (8.) ●	-02:00 (17.) ●	-02:09 (17.) ●
Laufen	6.9 km	03:09:52	00:07:10	03:46 min/km	-03:00 (7.) ●	-03:12 (15.) ●	-03:24 (15.) ●
Laufen	8.5 km	03:15:54	00:06:02	03:46 min/km	-02:30 (7.) ●	-02:53 (12.) ●	-03:02 (12.) ●
Laufen	9.8 km	03:21:08	00:05:14	04:01 min/km	-01:56 (8.) ●	-02:13 (17.) ●	-02:20 (17.) ●
Laufen	11.7 km	03:28:37	00:07:29	03:56 min/km	-02:53 (12.) ●	-03:20 (27.) ●	-03:30 (27.) ●
Laufen	13.4 km	03:35:00	00:06:23	03:45 min/km	-02:26 (13.) ●	-02:53 (30.) ●	-03:02 (30.) ●
Laufen	14.7 km	03:40:31	00:05:31	04:14 min/km	-01:51 (13.) ●	-02:11 (35.) ●	-02:17 (35.) ●
Laufen	16.6 km	03:48:16	00:07:45	04:04 min/km	-02:47 (15.) ●	-03:21 (36.) ●	-03:30 (36.) ●
Laufen	18.2 km	03:54:47	00:06:31	04:04 min/km	-02:23 (16.) ●	-02:57 (35.) ●	-03:04 (35.) ●
Laufen	19.5 km	04:00:11	00:05:24	04:09 min/km	-02:03 (11.) ●	-02:26 (23.) ●	-02:32 (23.) ●
Laufen	20.9 km	04:05:49	00:05:38	04:01 min/km	-02:13 (12.) ●	-02:30 (27.) ●	-02:40 (27.) ●
Laufen	20.9 km	04:05:49	01:22:47	03:57 min/km	-30:30 (10.) ●	-35:18 (19.) ●	-37:18 (19.) ●
Total	112.7 km	04:05:49	04:05:49	27.51 km/h	-01:09:53 (5.) ●	-01:18:50 (11.) ●	-01:24:02 (11.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	John Heiland	55	M30-34	DEU	00:24:38	02:12:33	01:15:08	03:56:16
2	2	2	Mario Teune	1311	M30-34	DEU	00:27:17	02:10:36	01:15:46	03:58:24
4	4	3	Leif Schröder-Groeneveld	21	M30-34	DEU	00:26:52	02:12:47	01:16:05	04:00:57
6	6	4	Hauke Timme	1341	M30-34	DEU	00:28:03	02:10:32	01:18:24	04:02:14
11	11	5	Sascha Ludwig	291	M30-34	DEU	00:28:38	02:09:33	01:22:47	04:05:49
14	14	6	Rui Santos	61	M30-34	PRT	00:27:42	02:11:18	01:22:15	04:07:48
15	15	7	Igor Zalewski	427	M30-34	POL	00:26:35	02:12:56	01:23:08	04:08:13
18	18	8	Christian Schiwek	1330	M30-34	DEU	00:28:29	02:11:27	01:24:01	04:09:33
24	24	9	Matthieu Roy	743	M30-34	DEU	00:26:28	02:12:48	01:28:45	04:12:48
27	27	10	Nicolas Barbalan	12	M30-34	ARG	00:28:06	02:18:20	01:21:42	04:13:19