Jamie Cowie -
Ironman 70.3 Erkner 2023

Quick facts

505/457/39Alle/Geschlecht/AK

M25-29Altersklasse

385Startnummer

GBRNationalität


34:26	2:33:40	1:52:53	5:11:38

Vergleiche Jamie Cowie mit anderen Athleten!

385 Cowie

1002 Gillioz ×

102 Breithaupt ×

347 Westphal ×

499 Wey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:26	00:34:26	01:48 min/100m	-03:18 (27.) ●	-04:27 (277.) ●	-04:46 (314.) ●
Wechsel		00:39:36	00:05:10	-	-00:13 (52.) ●	-00:21 (556.) ●	-00:21 (693.) ●
Radfahren	17 km	01:07:47	00:28:11	36.19 km/h	-00:28 (44.) ●	-00:35 (495.) ●	-01:03 (524.) ●
Radfahren	30 km	01:30:14	00:22:27	34.74 km/h	-00:03 (47.) ●	-00:08 (555.) ●	-00:31 (603.) ●
Radfahren	43.5 km	01:53:38	00:23:24	34.62 km/h	-00:09 (46.) ●	-00:25 (513.) ●	-00:48 (545.) ●
Radfahren	49.5 km	02:03:25	00:09:47	36.8 km/h	-00:19 (38.) ●	-00:28 (424.) ●	-00:40 (447.) ●
Radfahren	62.5 km	02:26:22	00:22:57	33.99 km/h	+00:03 (52.) ●	-00:06 (582.) ●	-00:33 (634.) ●
Radfahren	75.8 km	02:48:51	00:22:29	35.49 km/h	-01:22 (32.) ●	-01:34 (356.) ●	-02:01 (371.) ●
Radfahren	89.9 km	03:13:16	00:24:25	34.65 km/h	-00:27 (47.) ●	-00:43 (527.) ●	-01:11 (571.) ●
Radfahren	89.9 km	03:13:16	02:33:40	35.1 km/h	-02:45 (44.) ●	-03:59 (485.) ●	-06:47 (515.) ●
Wechsel		03:18:45	00:05:29	-	+01:03 (74.) ●	+00:58 (829.) ●	+00:53 (994.) ●
Laufen	2.1 km	03:30:04	00:11:19	05:23 min/km	+00:22 (54.) ●	-00:07 (584.) ●	-00:22 (651.) ●
Laufen	3.7 km	03:38:37	00:08:33	05:20 min/km	+00:25 (60.) ●	+00:07 (665.) ●	-00:04 (755.) ●
Laufen	5 km	03:45:48	00:07:11	05:31 min/km	+00:13 (54.) ●	+00:01 (620.) ●	-00:08 (699.) ●
Laufen	6.9 km	03:56:03	00:10:15	05:23 min/km	+00:17 (55.) ●	-00:07 (611.) ●	-00:19 (697.) ●
Laufen	8.5 km	04:04:21	00:08:18	05:11 min/km	-00:22 (45.) ●	-00:37 (478.) ●	-00:46 (527.) ●
Laufen	9.8 km	04:11:14	00:06:53	05:17 min/km	-00:19 (42.) ●	-00:34 (417.) ●	-00:41 (459.) ●
Laufen	11.7 km	04:21:24	00:10:10	05:21 min/km	-00:14 (47.) ●	-00:39 (492.) ●	-00:49 (557.) ●
Laufen	13.4 km	04:29:51	00:08:27	04:58 min/km	-00:30 (44.) ●	-00:49 (432.) ●	-00:58 (483.) ●
Laufen	14.7 km	04:36:59	00:07:08	05:29 min/km	-00:20 (44.) ●	-00:34 (425.) ●	-00:40 (478.) ●
Laufen	16.6 km	04:47:13	00:10:14	05:23 min/km	-00:21 (45.) ●	-00:52 (440.) ●	-01:01 (499.) ●
Laufen	18.2 km	04:55:55	00:08:42	05:26 min/km	-00:28 (46.) ●	-00:46 (460.) ●	-00:53 (520.) ●
Laufen	19.5 km	05:03:34	00:07:39	05:53 min/km	±00:00 (50.) ●	-00:11 (581.) ●	-00:17 (674.) ●
Laufen	20.9 km	05:11:38	00:08:04	05:45 min/km	-00:03 (55.) ●	-00:04 (610.) ●	-00:14 (715.) ●
Laufen	20.9 km	05:11:38	01:52:53	05:24 min/km	-01:20 (45.) ●	-05:12 (509.) ●	-07:12 (575.) ●
Total	112.7 km	05:11:38	05:11:38	21.7 km/h	-06:33 (39.) ●	-13:01 (457.) ●	-18:13 (505.) ●

Ges	Sex	Ak	Name	#	AK
396	369	34	Florian Trabert	1428	M25-29	DEU	00:36:42	02:32:43	01:44:14	05:02:51
399	372	35	Marten Thiemeyer	1161	M25-29	DEU	00:41:40	02:25:05	01:44:50	05:03:01
450	411	36	Henrik Clausager Nielsen	1388	M25-29	DNK	00:33:58	02:22:15	02:03:41	05:07:01
465	423	37	Louis Gillioz	1002	M25-29	CHE	00:45:49	02:30:33	01:42:49	05:08:01
486	442	38	Jascha Breithaupt	102	M25-29	DEU	00:38:52	02:29:41	01:54:12	05:10:50
505	457	39	Jamie Cowie	385	M25-29	GBR	00:34:26	02:33:40	01:52:53	05:11:38
524	472	40	Oliver Westphal	347	M25-29	DEU	00:37:55	02:29:14	01:57:08	05:13:11
533	480	41	Alexander Wey	499	M25-29	DEU	00:35:09	02:29:48	02:01:45	05:13:57
550	494	42	Jannes Baumann	305	M25-29	DEU	00:38:57	02:38:42	01:46:07	05:14:57
555	498	43	Steve Göhner	669	M25-29	DEU	00:38:12	02:38:25	01:45:46	05:15:17