Bente Lahann -
Ironman 70.3 Erkner 2023

Quick facts

1286/222/31Alle/Geschlecht/AK

F35-39Altersklasse

407Startnummer

DEUNationalität


45:04	3:04:36	2:47:07	6:58:10

Vergleiche Bente Lahann mit anderen Athleten!

407 Lahann

184 Jago ×

359 Bathen ×

766 Kannheiser ×

457 Nuku ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:04	00:45:04	02:22 min/100m	+03:21 (25.) ●	+04:18 (191.) ●	+05:52 (1108.) ●
Wechsel		00:54:20	00:09:16	-	+03:13 (30.) ●	+03:32 (223.) ●	+03:45 (1263.) ●
Radfahren	17 km	01:27:48	00:33:28	30.48 km/h	+02:10 (26.) ●	+02:05 (186.) ●	+04:14 (1232.) ●
Radfahren	30 km	01:54:09	00:26:21	29.6 km/h	+01:37 (25.) ●	+01:39 (183.) ●	+03:23 (1236.) ●
Radfahren	43.5 km	02:20:59	00:26:50	30.19 km/h	+00:55 (24.) ●	+00:54 (168.) ●	+02:38 (1168.) ●
Radfahren	49.5 km	02:33:02	00:12:03	29.88 km/h	+00:47 (25.) ●	+00:44 (177.) ●	+01:36 (1203.) ●
Radfahren	62.5 km	02:59:30	00:26:28	29.47 km/h	+01:01 (24.) ●	+01:00 (162.) ●	+02:58 (1167.) ●
Radfahren	75.8 km	03:27:26	00:27:56	28.57 km/h	+01:29 (25.) ●	+01:25 (170.) ●	+03:26 (1161.) ●
Radfahren	89.9 km	03:58:56	00:31:30	26.86 km/h	+03:49 (27.) ●	+03:46 (211.) ●	+05:54 (1273.) ●
Radfahren	89.9 km	03:58:56	03:04:36	29.22 km/h	+11:48 (25.) ●	+11:33 (178.) ●	+24:09 (1208.) ●
Wechsel		04:11:03	00:12:07	-	+06:40 (33.) ●	+06:56 (239.) ●	+07:31 (1333.) ●
Laufen	2.1 km	04:25:40	00:14:37	06:57 min/km	+02:08 (30.) ●	+01:49 (203.) ●	+02:56 (1234.) ●
Laufen	3.7 km	04:36:52	00:11:12	07:00 min/km	+01:51 (30.) ●	+01:43 (206.) ●	+02:35 (1240.) ●
Laufen	5 km	04:45:50	00:08:58	06:53 min/km	+01:11 (30.) ●	+01:00 (200.) ●	+01:39 (1205.) ●
Laufen	6.9 km	05:00:17	00:14:27	07:36 min/km	+03:09 (29.) ●	+02:59 (217.) ●	+03:53 (1262.) ●
Laufen	8.5 km	05:13:22	00:13:05	08:10 min/km	+03:29 (32.) ●	+03:16 (232.) ●	+04:01 (1289.) ●
Laufen	9.8 km	05:23:04	00:09:42	07:27 min/km	+01:46 (32.) ●	+01:34 (212.) ●	+02:08 (1232.) ●
Laufen	11.7 km	05:39:59	00:16:55	08:54 min/km	+05:20 (33.) ●	+05:08 (234.) ●	+05:56 (1307.) ●
Laufen	13.4 km	05:53:26	00:13:27	07:54 min/km	+03:26 (32.) ●	+03:21 (223.) ●	+04:02 (1273.) ●
Laufen	14.7 km	06:04:39	00:11:13	08:37 min/km	+03:03 (33.) ●	+02:55 (233.) ●	+03:25 (1293.) ●
Laufen	16.6 km	06:22:13	00:17:34	09:14 min/km	+05:45 (33.) ●	+05:36 (237.) ●	+06:19 (1319.) ●
Laufen	18.2 km	06:36:28	00:14:15	08:54 min/km	+04:13 (33.) ●	+04:02 (232.) ●	+04:40 (1292.) ●
Laufen	19.5 km	06:47:10	00:10:42	08:13 min/km	+02:29 (32.) ●	+02:17 (224.) ●	+02:46 (1254.) ●
Laufen	20.9 km	06:58:10	00:11:00	07:51 min/km	+02:34 (32.) ●	+01:51 (224.) ●	+02:42 (1261.) ●
Laufen	20.9 km	06:58:10	02:47:07	07:59 min/km	+40:24 (31.) ●	+37:31 (223.) ●	+47:02 (1275.) ●
Total	112.7 km	06:58:10	06:58:10	16.17 km/h	+01:05:26 (31.) ●	+01:03:50 (222.) ●	+01:28:19 (1286.) ●

Ges	Sex	Ak	Name	#	AK
1183	182	26	Kristina Schubach	370	F35-39	DEU	00:45:23	02:50:33	02:39:55	06:25:28
1192	185	27	Rebecca Exl	1185	F35-39	DEU	00:44:41	03:07:39	02:19:15	06:27:40
1243	202	28	Marta Ayerbe Garcia	1385	F35-39	ESP	00:52:48	03:14:13	02:16:19	06:40:16
1248	205	29	Vicki Jago	184	F35-39	GBR	00:39:37	03:12:12	02:29:03	06:41:55
1262	212	30	Stefanie Bathen	359	F35-39	DEU	00:46:51	03:19:23	02:30:05	06:48:38
1286	222	31	Bente Lahann	407	F35-39	DEU	00:45:04	03:04:36	02:47:07	06:58:10
1313	233	32	Julia Kannheiser	766	F35-39	DEU	00:48:53	03:28:03	02:49:35	07:19:08
1316	234	33	Jaana Nuku	457	F35-39	FIN	00:52:24	03:29:06	02:48:12	07:22:48