Jens Wickenhagen -
Ironman 70.3 Erkner 2023

Quick facts

559/502/84Alle/Geschlecht/AK

M40-44Altersklasse

423Startnummer

DEUNationalität


40:26	2:35:16	1:51:51	5:15:44

Vergleiche Jens Wickenhagen mit anderen Athleten!

423 Wickenhagen

321 Ludwig ×

874 Roesch ×

796 Reuther ×

760 Schmid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:26	00:40:26	02:07 min/100m	+01:38 (102.) ●	+01:33 (688.) ●	+01:14 (829.) ●
Wechsel		00:45:37	00:05:11	-	-00:09 (87.) ●	-00:20 (561.) ●	-00:20 (698.) ●
Radfahren	17 km	01:14:13	00:28:36	35.66 km/h	+00:13 (95.) ●	-00:10 (574.) ●	-00:38 (620.) ●
Radfahren	30 km	01:36:34	00:22:21	34.9 km/h	+00:01 (87.) ●	-00:14 (538.) ●	-00:37 (580.) ●
Radfahren	43.5 km	02:02:11	00:25:37	31.62 km/h	+01:58 (132.) ●	+01:48 (887.) ●	+01:25 (1023.) ●
Radfahren	49.5 km	02:11:56	00:09:45	36.92 km/h	-00:27 (66.) ●	-00:30 (414.) ●	-00:42 (435.) ●
Radfahren	62.5 km	02:34:01	00:22:05	35.32 km/h	-00:37 (72.) ●	-00:58 (417.) ●	-01:25 (436.) ●
Radfahren	75.8 km	02:56:52	00:22:51	34.92 km/h	-00:44 (74.) ●	-01:12 (426.) ●	-01:39 (449.) ●
Radfahren	89.9 km	03:20:53	00:24:01	35.23 km/h	-00:44 (77.) ●	-01:07 (462.) ●	-01:35 (492.) ●
Radfahren	89.9 km	03:20:53	02:35:16	34.74 km/h	-00:20 (87.) ●	-02:23 (528.) ●	-05:11 (567.) ●
Wechsel		03:23:53	00:03:00	-	-01:20 (30.) ●	-01:31 (197.) ●	-01:36 (251.) ●
Laufen	2.1 km	03:34:14	00:10:21	04:55 min/km	-00:50 (53.) ●	-01:05 (313.) ●	-01:20 (338.) ●
Laufen	3.7 km	03:42:48	00:08:34	05:21 min/km	+00:21 (104.) ●	+00:08 (670.) ●	-00:03 (761.) ●
Laufen	5 km	03:49:11	00:06:23	04:54 min/km	-00:37 (49.) ●	-00:47 (294.) ●	-00:56 (317.) ●
Laufen	6.9 km	03:58:17	00:09:06	04:47 min/km	-00:58 (54.) ●	-01:16 (307.) ●	-01:28 (334.) ●
Laufen	8.5 km	04:06:23	00:08:06	05:03 min/km	-00:34 (70.) ●	-00:49 (411.) ●	-00:58 (447.) ●
Laufen	9.8 km	04:13:04	00:06:41	05:08 min/km	-00:34 (56.) ●	-00:46 (338.) ●	-00:53 (367.) ●
Laufen	11.7 km	04:23:23	00:10:19	05:25 min/km	-00:11 (83.) ●	-00:30 (512.) ●	-00:40 (583.) ●
Laufen	13.4 km	04:32:00	00:08:37	05:04 min/km	-00:25 (73.) ●	-00:39 (471.) ●	-00:48 (533.) ●
Laufen	14.7 km	04:38:41	00:06:41	05:08 min/km	-00:47 (47.) ●	-01:01 (278.) ●	-01:07 (302.) ●
Laufen	16.6 km	04:49:18	00:10:37	05:35 min/km	-00:06 (85.) ●	-00:29 (519.) ●	-00:38 (598.) ●
Laufen	18.2 km	05:00:44	00:11:26	07:08 min/km	+02:16 (135.) ●	+01:58 (909.) ●	+01:51 (1113.) ●
Laufen	19.5 km	05:07:36	00:06:52	05:16 min/km	-00:42 (51.) ●	-00:58 (317.) ●	-01:04 (353.) ●
Laufen	20.9 km	05:15:44	00:08:08	05:48 min/km	+00:21 (104.) ●	±00:00 (629.) ●	-00:10 (737.) ●
Laufen	20.9 km	05:15:44	01:51:51	05:21 min/km	-02:46 (79.) ●	-06:14 (487.) ●	-08:14 (546.) ●
Total	112.7 km	05:15:44	05:15:44	21.42 km/h	-02:57 (84.) ●	-08:55 (502.) ●	-14:07 (559.) ●

Ges	Sex	Ak	Name	#	AK
515	466	79	Stefan Daniel	1365	M40-44	DEU	00:38:15	02:26:29	01:53:51	05:12:41
531	478	80	Christian Baecker	967	M40-44	DEU	00:37:30	02:39:24	01:48:25	05:13:53
541	485	81	Thomas Brema	757	M40-44	DEU	00:34:08	02:37:57	01:53:54	05:14:32
547	491	82	Bjoern Ludwig	321	M40-44	DEU	00:38:34	02:33:36	01:55:10	05:14:46
548	492	83	Jan Roesch	874	M40-44	DEU	00:37:21	02:26:29	02:04:22	05:14:53
559	502	84	Jens Wickenhagen	423	M40-44	DEU	00:40:26	02:35:16	01:51:51	05:15:44
560	503	85	Lars Reuther	796	M40-44	DEU	00:40:07	02:31:59	01:54:24	05:15:52
563	506	86	Benjamin Schmid	760	M40-44	DEU	00:38:59	02:39:22	01:48:32	05:16:05
571	514	87	Martin Öhm	1088	M40-44	DEU	00:45:37	02:29:44	01:53:02	05:16:24
576	517	88	Vladyslav Studinskyi	1270	M40-44	UKR	00:44:11	02:42:28	01:38:37	05:16:44