Igor Zalewski -
Ironman 70.3 Erkner 2023

Quick facts

15/15/7Alle/Geschlecht/AK

M30-34Altersklasse

427Startnummer

POLNationalität


26:35	2:12:56	1:23:08	4:08:13

Vergleiche Igor Zalewski mit anderen Athleten!

427 Zalewski

291 Ludwig ×

61 Santos ×

1330 Schiwek ×

743 Roy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:35	00:26:35	01:23 min/100m	-11:28 (7.) ●	-12:18 (16.) ●	-12:37 (17.) ●
Wechsel		00:29:45	00:03:10	-	-02:08 (26.) ●	-02:21 (85.) ●	-02:21 (113.) ●
Radfahren	17 km	00:54:51	00:25:06	40.64 km/h	-03:11 (15.) ●	-03:40 (58.) ●	-04:08 (59.) ●
Radfahren	30 km	01:14:44	00:19:53	39.23 km/h	-02:17 (28.) ●	-02:42 (92.) ●	-03:05 (93.) ●
Radfahren	43.5 km	01:34:44	00:20:00	40.5 km/h	-03:24 (11.) ●	-03:49 (27.) ●	-04:12 (27.) ●
Radfahren	49.5 km	01:43:25	00:08:41	41.46 km/h	-01:19 (13.) ●	-01:34 (59.) ●	-01:46 (59.) ●
Radfahren	62.5 km	02:02:40	00:19:15	40.52 km/h	-03:23 (9.) ●	-03:48 (26.) ●	-04:15 (26.) ●
Radfahren	75.8 km	02:22:16	00:19:36	40.71 km/h	-04:05 (3.) ●	-04:27 (5.) ●	-04:54 (5.) ●
Radfahren	89.9 km	02:42:41	00:20:25	41.44 km/h	-04:08 (6.) ●	-04:43 (14.) ●	-05:11 (14.) ●
Radfahren	89.9 km	02:42:41	02:12:56	40.58 km/h	-21:47 (12.) ●	-24:43 (29.) ●	-27:31 (29.) ●
Wechsel		02:45:05	00:02:24	-	-01:57 (19.) ●	-02:07 (56.) ●	-02:12 (77.) ●
Laufen	2.1 km	02:53:59	00:08:54	04:14 min/km	-02:09 (20.) ●	-02:32 (51.) ●	-02:47 (53.) ●
Laufen	3.7 km	03:00:07	00:06:08	03:50 min/km	-02:02 (13.) ●	-02:18 (26.) ●	-02:29 (26.) ●
Laufen	5 km	03:05:22	00:05:15	04:02 min/km	-01:40 (11.) ●	-01:55 (22.) ●	-02:04 (22.) ●
Laufen	6.9 km	03:12:33	00:07:11	03:46 min/km	-02:59 (8.) ●	-03:11 (16.) ●	-03:23 (16.) ●
Laufen	8.5 km	03:18:45	00:06:12	03:52 min/km	-02:20 (12.) ●	-02:43 (22.) ●	-02:52 (22.) ●
Laufen	9.8 km	03:24:05	00:05:20	04:06 min/km	-01:50 (12.) ●	-02:07 (25.) ●	-02:14 (25.) ●
Laufen	11.7 km	03:31:21	00:07:16	03:49 min/km	-03:06 (7.) ●	-03:33 (13.) ●	-03:43 (13.) ●
Laufen	13.4 km	03:37:41	00:06:20	03:43 min/km	-02:29 (11.) ●	-02:56 (25.) ●	-03:05 (25.) ●
Laufen	14.7 km	03:43:10	00:05:29	04:13 min/km	-01:53 (11.) ●	-02:13 (33.) ●	-02:19 (33.) ●
Laufen	16.6 km	03:50:39	00:07:29	03:56 min/km	-03:03 (10.) ●	-03:37 (18.) ●	-03:46 (18.) ●
Laufen	18.2 km	03:57:06	00:06:27	04:01 min/km	-02:27 (12.) ●	-03:01 (28.) ●	-03:08 (28.) ●
Laufen	19.5 km	04:02:43	00:05:37	04:19 min/km	-01:50 (17.) ●	-02:13 (40.) ●	-02:19 (40.) ●
Laufen	20.9 km	04:08:13	00:05:30	03:55 min/km	-02:21 (7.) ●	-02:38 (16.) ●	-02:48 (16.) ●
Laufen	20.9 km	04:08:13	01:23:08	03:58 min/km	-30:09 (12.) ●	-34:57 (24.) ●	-36:57 (24.) ●
Total	112.7 km	04:08:13	04:08:13	27.24 km/h	-01:07:29 (7.) ●	-01:16:26 (15.) ●	-01:21:38 (15.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	John Heiland	55	M30-34	DEU	00:24:38	02:12:33	01:15:08	03:56:16
2	2	2	Mario Teune	1311	M30-34	DEU	00:27:17	02:10:36	01:15:46	03:58:24
4	4	3	Leif Schröder-Groeneveld	21	M30-34	DEU	00:26:52	02:12:47	01:16:05	04:00:57
6	6	4	Hauke Timme	1341	M30-34	DEU	00:28:03	02:10:32	01:18:24	04:02:14
11	11	5	Sascha Ludwig	291	M30-34	DEU	00:28:38	02:09:33	01:22:47	04:05:49
14	14	6	Rui Santos	61	M30-34	PRT	00:27:42	02:11:18	01:22:15	04:07:48
15	15	7	Igor Zalewski	427	M30-34	POL	00:26:35	02:12:56	01:23:08	04:08:13
18	18	8	Christian Schiwek	1330	M30-34	DEU	00:28:29	02:11:27	01:24:01	04:09:33
24	24	9	Matthieu Roy	743	M30-34	DEU	00:26:28	02:12:48	01:28:45	04:12:48
27	27	10	Nicolas Barbalan	12	M30-34	ARG	00:28:06	02:18:20	01:21:42	04:13:19