Manuela Blenke -
Ironman 70.3 Erkner 2023

Quick facts

1163/180/21Alle/Geschlecht/AK

F40-44Altersklasse

445Startnummer

DEUNationalität


46:32	3:10:03	2:13:57	6:22:25

Vergleiche Manuela Blenke mit anderen Athleten!

445 Blenke

214 Janke ×

1159 Billerbeck ×

1007 Nisse ×

1010 Dathe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:32	00:46:32	02:26 min/100m	+04:13 (24.) ●	+05:46 (200.) ●	+07:20 (1155.) ●
Wechsel		00:52:49	00:06:17	-	+00:18 (19.) ●	+00:33 (162.) ●	+00:46 (946.) ●
Radfahren	17 km	01:26:38	00:33:49	30.16 km/h	+01:33 (24.) ●	+02:26 (194.) ●	+04:35 (1246.) ●
Radfahren	30 km	01:53:20	00:26:42	29.21 km/h	+01:24 (24.) ●	+02:00 (197.) ●	+03:44 (1258.) ●
Radfahren	43.5 km	02:21:22	00:28:02	28.89 km/h	+01:32 (24.) ●	+02:06 (198.) ●	+03:50 (1242.) ●
Radfahren	49.5 km	02:33:46	00:12:24	29.03 km/h	+00:47 (23.) ●	+01:05 (200.) ●	+01:57 (1250.) ●
Radfahren	62.5 km	03:02:25	00:28:39	27.23 km/h	+02:22 (25.) ●	+03:11 (204.) ●	+05:09 (1265.) ●
Radfahren	75.8 km	03:32:09	00:29:44	26.84 km/h	+02:18 (24.) ●	+03:13 (203.) ●	+05:14 (1253.) ●
Radfahren	89.9 km	04:02:52	00:30:43	27.54 km/h	+02:15 (23.) ●	+02:59 (194.) ●	+05:07 (1237.) ●
Radfahren	89.9 km	04:02:52	03:10:03	28.38 km/h	+12:11 (24.) ●	+17:00 (200.) ●	+29:36 (1261.) ●
Wechsel		04:08:28	00:05:36	-	+00:10 (19.) ●	+00:25 (154.) ●	+01:00 (1023.) ●
Laufen	2.1 km	04:20:49	00:12:21	05:52 min/km	-00:45 (13.) ●	-00:27 (119.) ●	+00:40 (936.) ●
Laufen	3.7 km	04:30:17	00:09:28	05:55 min/km	-00:13 (18.) ●	-00:01 (139.) ●	+00:51 (1016.) ●
Laufen	5 km	04:38:03	00:07:46	05:58 min/km	-00:20 (14.) ●	-00:12 (122.) ●	+00:27 (941.) ●
Laufen	6.9 km	04:49:43	00:11:40	06:08 min/km	-00:02 (19.) ●	+00:12 (146.) ●	+01:06 (1012.) ●
Laufen	8.5 km	04:59:45	00:10:02	06:16 min/km	-00:03 (19.) ●	+00:13 (148.) ●	+00:58 (1006.) ●
Laufen	9.8 km	05:08:04	00:08:19	06:23 min/km	+00:08 (16.) ●	+00:11 (144.) ●	+00:45 (1018.) ●
Laufen	11.7 km	05:20:23	00:12:19	06:28 min/km	+00:18 (21.) ●	+00:32 (160.) ●	+01:20 (1034.) ●
Laufen	13.4 km	05:30:57	00:10:34	06:12 min/km	+00:11 (20.) ●	+00:28 (160.) ●	+01:09 (1021.) ●
Laufen	14.7 km	05:39:32	00:08:35	06:36 min/km	+00:07 (19.) ●	+00:17 (152.) ●	+00:47 (1010.) ●
Laufen	16.6 km	05:52:35	00:13:03	06:52 min/km	+00:50 (24.) ●	+01:05 (173.) ●	+01:48 (1075.) ●
Laufen	18.2 km	06:03:40	00:11:05	06:55 min/km	+00:34 (22.) ●	+00:52 (175.) ●	+01:30 (1066.) ●
Laufen	19.5 km	06:12:40	00:09:00	06:55 min/km	+00:29 (23.) ●	+00:35 (171.) ●	+01:04 (1058.) ●
Laufen	20.9 km	06:22:25	00:09:45	06:57 min/km	-00:43 (24.) ●	+00:36 (189.) ●	+01:27 (1138.) ●
Laufen	20.9 km	06:22:25	02:13:57	06:24 min/km	+00:31 (21.) ●	+04:21 (157.) ●	+13:52 (1024.) ●
Total	112.7 km	06:22:25	06:22:25	17.68 km/h	+17:23 (21.) ●	+28:05 (180.) ●	+52:34 (1163.) ●

Ges	Sex	Ak	Name	#	AK
976	130	16	Lotta Weberg	927	F40-44	SWE	00:39:03	02:48:40	02:16:52	05:53:15
994	134	17	Lucia Ray	49	F40-44	CHE	00:39:47	02:43:21	02:25:50	05:55:36
1044	146	18	Monika Hilgenbrink	127	F40-44	DEU	00:39:20	02:59:43	02:09:15	06:01:54
1082	156	19	Nina Janke	214	F40-44	DEU	00:49:00	02:59:49	02:03:08	06:08:06
1108	165	20	Romy Billerbeck	1159	F40-44	DEU	00:50:52	03:03:30	02:08:01	06:11:09
1163	180	21	Manuela Blenke	445	F40-44	DEU	00:46:32	03:10:03	02:13:57	06:22:25
1188	184	22	Juliane Nisse	1007	F40-44	DEU	00:54:37	03:00:27	02:22:01	06:25:56
1201	188	23	Kerstin Dathe	1010	F40-44	DEU	00:49:11	03:18:47	02:07:34	06:29:47
1205	191	24	Kate Edwards	779	F40-44	GBR	00:39:50	03:25:54	02:06:40	06:30:12
1242	201	25	Maria-Verena Spohler	928	F40-44	DEU	00:49:51	03:13:51	02:20:07	06:39:55