Jan Gregori -
Ironman 70.3 Erkner 2023

Quick facts

583/524/57Alle/Geschlecht/AK

M50-54Altersklasse

45Startnummer

DEUNationalität


40:22	2:32:22	1:54:34	5:17:09

Vergleiche Jan Gregori mit anderen Athleten!

45 Gregori

652 Brondum ×

1150 Veltum ×

237 Madsen ×

1223 Wendt ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+01:10 (80.) ●	+01:29 (681.) ●	+01:10 (821.) ●
Wechsel		00:45:19	00:04:57	-	-01:02 (50.) ●	-00:34 (504.) ●	-00:34 (624.) ●
Radfahren	17 km	01:13:10	00:27:51	36.62 km/h	-01:09 (48.) ●	-00:55 (448.) ●	-01:23 (468.) ●
Radfahren	30 km	01:35:14	00:22:04	35.35 km/h	-00:42 (57.) ●	-00:31 (478.) ●	-00:54 (504.) ●
Radfahren	43.5 km	01:58:08	00:22:54	35.37 km/h	-00:53 (53.) ●	-00:55 (417.) ●	-01:18 (439.) ●
Radfahren	49.5 km	02:07:48	00:09:40	37.24 km/h	-00:55 (44.) ●	-00:35 (388.) ●	-00:47 (407.) ●
Radfahren	62.5 km	02:29:52	00:22:04	35.35 km/h	-01:06 (51.) ●	-00:59 (414.) ●	-01:26 (433.) ●
Radfahren	75.8 km	02:53:06	00:23:14	34.35 km/h	-00:45 (59.) ●	-00:49 (494.) ●	-01:16 (533.) ●
Radfahren	89.9 km	03:17:41	00:24:35	34.41 km/h	-00:41 (63.) ●	-00:33 (552.) ●	-01:01 (600.) ●
Radfahren	89.9 km	03:17:41	02:32:22	35.4 km/h	-06:11 (53.) ●	-05:17 (450.) ●	-08:05 (475.) ●
Wechsel		03:22:35	00:04:54	-	+00:12 (87.) ●	+00:23 (728.) ●	+00:18 (866.) ●
Laufen	2.1 km	03:33:38	00:11:03	05:15 min/km	-00:40 (49.) ●	-00:23 (508.) ●	-00:38 (560.) ●
Laufen	3.7 km	03:41:55	00:08:17	05:10 min/km	-00:20 (62.) ●	-00:09 (581.) ●	-00:20 (653.) ●
Laufen	5 km	03:48:59	00:07:04	05:26 min/km	-00:16 (66.) ●	-00:06 (577.) ●	-00:15 (643.) ●
Laufen	6.9 km	03:59:21	00:10:22	05:27 min/km	-00:15 (71.) ●	±00:00 (631.) ●	-00:12 (722.) ●
Laufen	8.5 km	04:08:00	00:08:39	05:24 min/km	-00:30 (64.) ●	-00:16 (575.) ●	-00:25 (652.) ●
Laufen	9.8 km	04:15:19	00:07:19	05:37 min/km	-00:21 (64.) ●	-00:08 (572.) ●	-00:15 (647.) ●
Laufen	11.7 km	04:26:03	00:10:44	05:38 min/km	-00:23 (68.) ●	-00:05 (605.) ●	-00:15 (699.) ●
Laufen	13.4 km	04:35:02	00:08:59	05:17 min/km	-00:28 (58.) ●	-00:17 (556.) ●	-00:26 (640.) ●
Laufen	14.7 km	04:42:24	00:07:22	05:40 min/km	-00:29 (56.) ●	-00:20 (515.) ●	-00:26 (581.) ●
Laufen	16.6 km	04:53:05	00:10:41	05:37 min/km	-00:47 (54.) ●	-00:25 (533.) ●	-00:34 (614.) ●
Laufen	18.2 km	05:01:55	00:08:50	05:31 min/km	-00:58 (46.) ●	-00:38 (484.) ●	-00:45 (551.) ●
Laufen	19.5 km	05:09:19	00:07:24	05:41 min/km	-00:38 (52.) ●	-00:26 (495.) ●	-00:32 (563.) ●
Laufen	20.9 km	05:17:09	00:07:50	05:35 min/km	-00:31 (54.) ●	-00:18 (546.) ●	-00:28 (632.) ●
Laufen	20.9 km	05:17:09	01:54:34	05:28 min/km	-06:36 (58.) ●	-03:31 (548.) ●	-05:31 (619.) ●
Total	112.7 km	05:17:09	05:17:09	21.32 km/h	-12:27 (57.) ●	-07:30 (524.) ●	-12:42 (583.) ●

Ges	Sex	Ak	Name	#	AK
518	468	52	Joris De Vos	1404	M50-54	BEL	00:35:20	02:31:28	01:57:31	05:12:50
527	475	53	Rogerio Goncalves	66	M50-54	BRA	00:34:12	02:25:22	02:06:32	05:13:33
556	499	54	Manuel Lopes	417	M50-54	PRT	00:35:38	02:47:14	01:45:29	05:15:24
567	510	55	Christian Brondum	652	M50-54	DNK	00:42:56	02:22:40	01:58:18	05:16:10
577	518	56	Michael Veltum	1150	M50-54	DEU	00:36:22	02:36:32	01:56:35	05:16:46
583	524	57	Jan Gregori	45	M50-54	DEU	00:40:22	02:32:22	01:54:34	05:17:09
611	545	58	Carsten Lindkvist Madsen	237	M50-54	DNK	00:41:35	02:23:01	02:03:40	05:19:34
613	546	59	Thomas Wendt	1223	M50-54	DEU	00:41:26	02:38:54	01:48:01	05:19:35
617	550	60	Andreas Gbur	876	M50-54	DEU	00:34:54	02:33:50	02:03:00	05:19:54
625	556	61	Darius Meskauskas	846	M50-54	LTU	00:50:00	02:37:58	01:44:47	05:20:30