Roman Sorokin -
Ironman 70.3 Erkner 2023

Quick facts

652/578/87Alle/Geschlecht/AK

M45-49Altersklasse

450Startnummer

UKRNationalität


38:12	2:37:29	1:56:11	5:22:42

Vergleiche Roman Sorokin mit anderen Athleten!

450 Sorokin

486 Lies ×

399 Pawlik ×

891 Plessa ×

1062 Dittmann ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	-00:18 (80.) ●	-00:41 (541.) ●	-01:00 (632.) ●
Wechsel		00:42:27	00:04:15	-	-01:14 (44.) ●	-01:16 (316.) ●	-01:16 (392.) ●
Radfahren	17 km	01:11:26	00:28:59	35.19 km/h	+00:17 (103.) ●	+00:13 (633.) ●	-00:15 (692.) ●
Radfahren	30 km	01:34:36	00:23:10	33.67 km/h	+00:50 (115.) ●	+00:35 (695.) ●	+00:12 (768.) ●
Radfahren	43.5 km	01:58:02	00:23:26	34.57 km/h	-00:15 (85.) ●	-00:23 (524.) ●	-00:46 (557.) ●
Radfahren	49.5 km	02:08:06	00:10:04	35.76 km/h	-00:04 (91.) ●	-00:11 (551.) ●	-00:23 (590.) ●
Radfahren	62.5 km	02:31:25	00:23:19	33.45 km/h	+00:24 (103.) ●	+00:16 (651.) ●	-00:11 (716.) ●
Radfahren	75.8 km	02:55:20	00:23:55	33.37 km/h	±00:00 (95.) ●	-00:08 (608.) ●	-00:35 (677.) ●
Radfahren	89.9 km	03:19:56	00:24:36	34.39 km/h	-00:40 (92.) ●	-00:32 (559.) ●	-01:00 (607.) ●
Radfahren	89.9 km	03:19:56	02:37:29	34.25 km/h	+00:32 (93.) ●	-00:10 (585.) ●	-02:58 (643.) ●
Wechsel		03:26:31	00:06:35	-	+02:04 (141.) ●	+02:04 (943.) ●	+01:59 (1149.) ●
Laufen	2.1 km	03:38:01	00:11:30	05:28 min/km	±00:00 (90.) ●	+00:04 (645.) ●	-00:11 (721.) ●
Laufen	3.7 km	03:46:06	00:08:05	05:03 min/km	-00:22 (75.) ●	-00:21 (531.) ●	-00:32 (590.) ●
Laufen	5 km	03:52:58	00:06:52	05:16 min/km	-00:22 (69.) ●	-00:18 (505.) ●	-00:27 (558.) ●
Laufen	6.9 km	04:02:44	00:09:46	05:08 min/km	-00:37 (67.) ●	-00:36 (498.) ●	-00:48 (553.) ●
Laufen	8.5 km	04:11:05	00:08:21	05:13 min/km	-00:36 (73.) ●	-00:34 (490.) ●	-00:43 (543.) ●
Laufen	9.8 km	04:19:23	00:08:18	06:23 min/km	+00:51 (132.) ●	+00:51 (855.) ●	+00:44 (1015.) ●
Laufen	11.7 km	04:31:34	00:12:11	06:24 min/km	+01:24 (131.) ●	+01:22 (840.) ●	+01:12 (1012.) ●
Laufen	13.4 km	04:41:37	00:10:03	05:54 min/km	+00:47 (118.) ●	+00:47 (787.) ●	+00:38 (936.) ●
Laufen	14.7 km	04:49:38	00:08:01	06:10 min/km	+00:20 (108.) ●	+00:19 (720.) ●	+00:13 (850.) ●
Laufen	16.6 km	05:00:35	00:10:57	05:45 min/km	-00:11 (87.) ●	-00:09 (595.) ●	-00:18 (689.) ●
Laufen	18.2 km	05:09:02	00:08:27	05:16 min/km	-00:59 (62.) ●	-01:01 (403.) ●	-01:08 (455.) ●
Laufen	19.5 km	05:15:55	00:06:53	05:17 min/km	-00:55 (48.) ●	-00:57 (324.) ●	-01:03 (361.) ●
Laufen	20.9 km	05:22:42	00:06:47	04:50 min/km	-01:18 (31.) ●	-01:21 (236.) ●	-01:31 (254.) ●
Laufen	20.9 km	05:22:42	01:56:11	05:33 min/km	-01:58 (84.) ●	-01:54 (584.) ●	-03:54 (668.) ●
Total	112.7 km	05:22:42	05:22:42	20.95 km/h	-00:54 (87.) ●	-01:57 (578.) ●	-07:09 (652.) ●

Ges	Sex	Ak	Name	#	AK
609	544	82	Ondrej Homolka	646	M45-49	CZE	00:40:41	02:38:07	01:51:52	05:19:26
616	549	83	Adam Kurowski	1055	M45-49	POL	00:40:28	02:46:09	01:44:44	05:19:54
635	564	84	Loick Mariette	396	M45-49	CHE	00:38:39	02:29:00	02:00:36	05:21:24
643	570	85	Gerald Lies	486	M45-49	DEU	00:33:06	02:40:25	01:55:51	05:22:16
648	574	86	Steffen Pawlik	399	M45-49	DEU	00:33:43	02:37:38	02:01:33	05:22:34
652	578	87	Roman Sorokin	450	M45-49	UKR	00:38:12	02:37:29	01:56:11	05:22:42
658	583	88	Markus Plessa	891	M45-49	DEU	00:41:11	02:33:47	01:59:58	05:23:09
664	587	89	Reinhard Dittmann	1062	M45-49	DEU	00:42:49	02:29:02	02:03:12	05:23:40
671	592	90	Axel Huuck	138	M45-49	DEU	00:39:54	02:38:37	01:55:37	05:24:23
692	611	91	Harald Hiss	677	M45-49	DEU	00:36:45	02:38:28	02:01:11	05:25:35