René Backhaus -
Ironman 70.3 Erkner 2023

Quick facts

1171/972/155Alle/Geschlecht/AK

M30-34Altersklasse

464Startnummer

DEUNationalität


47:09	2:49:37	2:34:45	6:23:21

Vergleiche René Backhaus mit anderen Athleten!

464 Backhaus

1180 Lacroix ×

1433 Fischler ×

1375 Templin ×

475 Schwarz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:09	00:47:09	02:28 min/100m	+09:06 (153.) ●	+08:16 (948.) ●	+07:57 (1170.) ●
Wechsel		00:51:32	00:04:23	-	-00:55 (70.) ●	-01:08 (348.) ●	-01:08 (432.) ●
Radfahren	17 km	01:21:56	00:30:24	33.55 km/h	+02:07 (138.) ●	+01:38 (822.) ●	+01:10 (927.) ●
Radfahren	30 km	01:45:28	00:23:32	33.14 km/h	+01:22 (126.) ●	+00:57 (747.) ●	+00:34 (834.) ●
Radfahren	43.5 km	02:09:36	00:24:08	33.56 km/h	+00:44 (114.) ●	+00:19 (670.) ●	-00:04 (738.) ●
Radfahren	49.5 km	02:20:45	00:11:09	32.29 km/h	+01:09 (148.) ●	+00:54 (896.) ●	+00:42 (1035.) ●
Radfahren	62.5 km	02:45:50	00:25:05	31.1 km/h	+02:27 (147.) ●	+02:02 (887.) ●	+01:35 (1020.) ●
Radfahren	75.8 km	03:12:13	00:26:23	30.25 km/h	+02:42 (148.) ●	+02:20 (891.) ●	+01:53 (1039.) ●
Radfahren	89.9 km	03:41:09	00:28:56	29.24 km/h	+04:23 (159.) ●	+03:48 (960.) ●	+03:20 (1141.) ●
Radfahren	89.9 km	03:41:09	02:49:37	31.8 km/h	+14:54 (145.) ●	+11:58 (864.) ●	+09:10 (990.) ●
Wechsel		03:48:36	00:07:27	-	+03:06 (159.) ●	+02:56 (1015.) ●	+02:51 (1245.) ●
Laufen	2.1 km	04:01:57	00:13:21	06:21 min/km	+02:18 (152.) ●	+01:55 (938.) ●	+01:40 (1120.) ●
Laufen	3.7 km	04:12:04	00:10:07	06:19 min/km	+01:57 (150.) ●	+01:41 (937.) ●	+01:30 (1128.) ●
Laufen	5 km	04:20:32	00:08:28	06:30 min/km	+01:33 (151.) ●	+01:18 (943.) ●	+01:09 (1137.) ●
Laufen	6.9 km	04:40:49	00:20:17	10:40 min/km	+10:07 (170.) ●	+09:55 (1076.) ●	+09:43 (1335.) ●
Laufen	8.5 km	04:52:06	00:11:17	07:03 min/km	+02:45 (156.) ●	+02:22 (961.) ●	+02:13 (1172.) ●
Laufen	9.8 km	05:01:02	00:08:56	06:52 min/km	+01:46 (151.) ●	+01:29 (937.) ●	+01:22 (1138.) ●
Laufen	11.7 km	05:16:33	00:15:31	08:10 min/km	+05:09 (166.) ●	+04:42 (1034.) ●	+04:32 (1278.) ●
Laufen	13.4 km	05:28:55	00:12:22	07:16 min/km	+03:33 (161.) ●	+03:06 (996.) ●	+02:57 (1225.) ●
Laufen	14.7 km	05:38:29	00:09:34	07:21 min/km	+02:12 (156.) ●	+01:52 (958.) ●	+01:46 (1177.) ●
Laufen	16.6 km	05:53:32	00:15:03	07:55 min/km	+04:31 (163.) ●	+03:57 (1001.) ●	+03:48 (1238.) ●
Laufen	18.2 km	06:05:57	00:12:25	07:45 min/km	+03:31 (161.) ●	+02:57 (970.) ●	+02:50 (1201.) ●
Laufen	19.5 km	06:15:35	00:09:38	07:24 min/km	+02:11 (157.) ●	+01:48 (944.) ●	+01:42 (1155.) ●
Laufen	20.9 km	06:23:21	00:07:46	05:32 min/km	-00:05 (106.) ●	-00:22 (525.) ●	-00:32 (607.) ●
Laufen	20.9 km	06:23:21	02:34:45	07:24 min/km	+41:28 (160.) ●	+36:40 (1005.) ●	+34:40 (1233.) ●
Total	112.7 km	06:23:21	06:23:21	17.64 km/h	+01:07:39 (155.) ●	+58:42 (972.) ●	+53:30 (1171.) ●

Ges	Sex	Ak	Name	#	AK
1136	941	150	Matej Vcelák	1179	M30-34	CZE	00:51:26	02:54:02	02:16:53	06:16:42
1144	947	151	Mario Almeskirchen	1082	M30-34	DEU	00:45:04	03:05:54	02:15:00	06:18:13
1148	951	152	Christopher Proeller	692	M30-34	DEU	00:40:33	02:56:59	02:23:13	06:18:33
1160	963	153	Juan Lacroix	1180	M30-34	NLD	00:55:28	02:54:29	02:16:55	06:21:29
1166	967	154	Tim-Bjarne Fischler	1433	M30-34	DEU	00:38:03	02:45:43	02:49:02	06:22:38
1171	972	155	René Backhaus	464	M30-34	DEU	00:47:09	02:49:37	02:34:45	06:23:21
1173	974	156	Stephan Templin	1375	M30-34	DEU	00:37:30	02:49:11	02:47:42	06:23:28
1174	975	157	Felix Schwarz	475	M30-34	DEU	00:57:49	03:02:28	02:11:26	06:23:58
1175	976	158	Damien Moreau	216	M30-34	FRA	00:43:02	03:10:33	02:19:26	06:24:14
1176	977	159	Christoph Seeliger	1450	M30-34	USA	00:47:21	02:46:05	02:33:14	06:24:39