Roman Kohout -
Ironman 70.3 Erkner 2023

Quick facts

800/698/81Alle/Geschlecht/AK

M50-54Altersklasse

530Startnummer

CZENationalität


42:52	2:46:18	1:55:15	5:35:41

Vergleiche Roman Kohout mit anderen Athleten!

530 Kohout

1426 Ader ×

702 Reents ×

959 Handrick ×

737 Jauernig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:52	00:42:52	02:15 min/100m	+03:40 (100.) ●	+03:59 (819.) ●	+03:40 (998.) ●
Wechsel		00:48:50	00:05:58	-	-00:01 (82.) ●	+00:27 (713.) ●	+00:27 (877.) ●
Radfahren	17 km	01:18:42	00:29:52	34.15 km/h	+00:52 (91.) ●	+01:06 (754.) ●	+00:38 (842.) ●
Radfahren	30 km	01:42:19	00:23:37	33.03 km/h	+00:51 (90.) ●	+01:02 (757.) ●	+00:39 (850.) ●
Radfahren	43.5 km	02:07:14	00:24:55	32.51 km/h	+01:08 (100.) ●	+01:06 (795.) ●	+00:43 (898.) ●
Radfahren	49.5 km	02:18:20	00:11:06	32.43 km/h	+00:31 (107.) ●	+00:51 (884.) ●	+00:39 (1020.) ●
Radfahren	62.5 km	02:42:44	00:24:24	31.97 km/h	+01:14 (96.) ●	+01:21 (807.) ●	+00:54 (913.) ●
Radfahren	75.8 km	03:08:12	00:25:28	31.34 km/h	+01:29 (105.) ●	+01:25 (814.) ●	+00:58 (929.) ●
Radfahren	89.9 km	03:35:08	00:26:56	31.41 km/h	+01:40 (104.) ●	+01:48 (835.) ●	+01:20 (957.) ●
Radfahren	89.9 km	03:35:08	02:46:18	32.44 km/h	+07:45 (98.) ●	+08:39 (802.) ●	+05:51 (907.) ●
Wechsel		03:40:26	00:05:18	-	+00:36 (93.) ●	+00:47 (799.) ●	+00:42 (954.) ●
Laufen	2.1 km	03:51:42	00:11:16	05:21 min/km	-00:27 (60.) ●	-00:10 (572.) ●	-00:25 (633.) ●
Laufen	3.7 km	03:59:58	00:08:16	05:10 min/km	-00:21 (61.) ●	-00:10 (572.) ●	-00:21 (642.) ●
Laufen	5 km	04:07:04	00:07:06	05:27 min/km	-00:14 (69.) ●	-00:04 (587.) ●	-00:13 (654.) ●
Laufen	6.9 km	04:17:15	00:10:11	05:21 min/km	-00:26 (65.) ●	-00:11 (591.) ●	-00:23 (669.) ●
Laufen	8.5 km	04:25:56	00:08:41	05:25 min/km	-00:28 (67.) ●	-00:14 (581.) ●	-00:23 (660.) ●
Laufen	9.8 km	04:33:21	00:07:25	05:42 min/km	-00:15 (67.) ●	-00:02 (601.) ●	-00:09 (690.) ●
Laufen	11.7 km	04:44:04	00:10:43	05:38 min/km	-00:24 (67.) ●	-00:06 (597.) ●	-00:16 (691.) ●
Laufen	13.4 km	04:53:11	00:09:07	05:21 min/km	-00:20 (62.) ●	-00:09 (589.) ●	-00:18 (679.) ●
Laufen	14.7 km	05:00:39	00:07:28	05:44 min/km	-00:23 (60.) ●	-00:14 (555.) ●	-00:20 (631.) ●
Laufen	16.6 km	05:11:16	00:10:37	05:35 min/km	-00:51 (53.) ●	-00:29 (520.) ●	-00:38 (599.) ●
Laufen	18.2 km	05:20:11	00:08:55	05:34 min/km	-00:53 (52.) ●	-00:33 (509.) ●	-00:40 (581.) ●
Laufen	19.5 km	05:27:41	00:07:30	05:46 min/km	-00:32 (57.) ●	-00:20 (524.) ●	-00:26 (599.) ●
Laufen	20.9 km	05:35:41	00:08:00	05:42 min/km	-00:21 (64.) ●	-00:08 (587.) ●	-00:18 (688.) ●
Laufen	20.9 km	05:35:41	01:55:15	05:30 min/km	-05:55 (59.) ●	-02:50 (562.) ●	-04:50 (639.) ●
Total	112.7 km	05:35:41	05:35:41	20.14 km/h	+06:05 (81.) ●	+11:02 (698.) ●	+05:50 (800.) ●

Ges	Sex	Ak	Name	#	AK
736	647	76	Matthias Doll	153	M50-54	DEU	00:34:57	02:36:54	02:07:41	05:29:15
751	660	77	Constantin Wickinghoff	117	M50-54	DEU	00:34:06	02:47:20	01:53:19	05:31:06
783	687	78	Mirco Kurreck	934	M50-54	DEU	00:41:53	02:37:33	02:05:29	05:34:29
786	689	79	Gunter Ader	1426	M50-54	DEU	00:40:14	02:42:12	02:03:14	05:34:38
793	694	80	Carsten Reents	702	M50-54	DEU	00:36:43	02:35:50	02:06:43	05:35:09
800	698	81	Roman Kohout	530	M50-54	CZE	00:42:52	02:46:18	01:55:15	05:35:41
826	716	82	Karsten Handrick	959	M50-54	DEU	00:48:57	02:40:19	01:56:35	05:37:51
841	726	83	Jens Jauernig	737	M50-54	DEU	00:46:13	02:42:53	01:56:55	05:39:15
845	730	84	Axel Mayer	911	M50-54	DEU	00:42:12	02:45:38	02:03:10	05:39:27
848	732	85	Ralf Ehren	1287	M50-54	DEU	00:39:12	02:48:18	02:00:58	05:39:45