Stefan Jozwiak -
Ironman 70.3 Erkner 2023

Quick facts

1127/938/152Alle/Geschlecht/AK

M35-39Altersklasse

533Startnummer

DEUNationalität


45:13	2:42:47	2:35:22	6:14:27

Vergleiche Stefan Jozwiak mit anderen Athleten!

533 Jozwiak

1290 Heemskerk ×

1361 Höppner ×

247 Meier ×

1215 Ambré ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:13	00:45:13	02:22 min/100m	+06:40 (151.) ●	+06:20 (907.) ●	+06:01 (1115.) ●
Wechsel		00:51:36	00:06:23	-	+01:08 (132.) ●	+00:52 (778.) ●	+00:52 (964.) ●
Radfahren	17 km	01:20:56	00:29:20	34.77 km/h	+00:42 (106.) ●	+00:34 (680.) ●	+00:06 (756.) ●
Radfahren	30 km	01:44:33	00:23:37	33.03 km/h	+01:01 (119.) ●	+01:02 (761.) ●	+00:39 (855.) ●
Radfahren	43.5 km	02:09:00	00:24:27	33.13 km/h	+00:30 (117.) ●	+00:38 (729.) ●	+00:15 (814.) ●
Radfahren	49.5 km	02:19:37	00:10:37	33.91 km/h	+00:27 (120.) ●	+00:22 (756.) ●	+00:10 (853.) ●
Radfahren	62.5 km	02:42:56	00:23:19	33.45 km/h	+00:16 (105.) ●	+00:16 (650.) ●	-00:11 (715.) ●
Radfahren	75.8 km	03:08:10	00:25:14	31.62 km/h	+01:13 (124.) ●	+01:11 (789.) ●	+00:44 (898.) ●
Radfahren	89.9 km	03:34:23	00:26:13	32.27 km/h	+01:05 (121.) ●	+01:05 (769.) ●	+00:37 (869.) ●
Radfahren	89.9 km	03:34:23	02:42:47	33.14 km/h	+05:14 (116.) ●	+05:08 (718.) ●	+02:20 (806.) ●
Wechsel		03:39:05	00:04:42	-	+00:15 (116.) ●	+00:11 (685.) ●	+00:06 (817.) ●
Laufen	2.1 km	03:51:59	00:12:54	06:08 min/km	+01:45 (145.) ●	+01:28 (881.) ●	+01:13 (1039.) ●
Laufen	3.7 km	04:01:56	00:09:57	06:13 min/km	+01:43 (152.) ●	+01:31 (914.) ●	+01:20 (1093.) ●
Laufen	5 km	04:10:28	00:08:32	06:33 min/km	+01:31 (158.) ●	+01:22 (950.) ●	+01:13 (1146.) ●
Laufen	6.9 km	04:22:38	00:12:10	06:24 min/km	+02:06 (153.) ●	+01:48 (905.) ●	+01:36 (1090.) ●
Laufen	8.5 km	04:33:33	00:10:55	06:49 min/km	+02:14 (156.) ●	+02:00 (935.) ●	+01:51 (1135.) ●
Laufen	9.8 km	04:42:53	00:09:20	07:10 min/km	+02:04 (164.) ●	+01:53 (976.) ●	+01:46 (1194.) ●
Laufen	11.7 km	04:58:11	00:15:18	08:03 min/km	+04:41 (167.) ●	+04:29 (1029.) ●	+04:19 (1272.) ●
Laufen	13.4 km	05:12:16	00:14:05	08:17 min/km	+04:57 (168.) ●	+04:49 (1049.) ●	+04:40 (1299.) ●
Laufen	14.7 km	05:23:31	00:11:15	08:39 min/km	+03:39 (169.) ●	+03:33 (1043.) ●	+03:27 (1295.) ●
Laufen	16.6 km	05:38:53	00:15:22	08:05 min/km	+04:23 (166.) ●	+04:16 (1015.) ●	+04:07 (1256.) ●
Laufen	18.2 km	05:52:52	00:13:59	08:44 min/km	+04:41 (169.) ●	+04:31 (1038.) ●	+04:24 (1285.) ●
Laufen	19.5 km	06:03:11	00:10:19	07:56 min/km	+02:35 (165.) ●	+02:29 (994.) ●	+02:23 (1228.) ●
Laufen	20.9 km	06:14:27	00:11:16	08:02 min/km	+03:17 (168.) ●	+03:08 (1027.) ●	+02:58 (1271.) ●
Laufen	20.9 km	06:14:27	02:35:22	07:26 min/km	+39:36 (166.) ●	+37:17 (1007.) ●	+35:17 (1238.) ●
Total	112.7 km	06:14:27	06:14:27	18.06 km/h	+52:53 (152.) ●	+49:48 (938.) ●	+44:36 (1127.) ●

Ges	Sex	Ak	Name	#	AK
1075	901	147	Ramzi Al-Roussan	1016	M35-39	DEU	00:42:14	02:46:14	02:28:55	06:07:13
1098	921	148	Dirk Krüger	984	M35-39	DEU	00:40:08	02:54:04	02:22:57	06:10:06
1116	931	149	Stefano Pacchioli	1340	M35-39	ITA	00:34:42	02:32:56	02:57:40	06:13:28
1123	934	150	Patrick Heemskerk	1290	M35-39	NLD	00:43:44	03:02:27	02:15:15	06:14:09
1124	935	151	Niels Höppner	1361	M35-39	DEU	00:50:41	02:57:17	02:13:21	06:14:22
1127	938	152	Stefan Jozwiak	533	M35-39	DEU	00:45:13	02:42:47	02:35:22	06:14:27
1140	943	153	Holger Meier	247	M35-39	DEU	00:42:11	03:05:31	02:11:25	06:17:32
1153	956	154	Marcus Ambré	1215	M35-39	SWE	00:44:26	03:13:57	02:08:07	06:20:07
1159	962	155	Anthony Beaumont	854	M35-39	GBR	00:52:22	03:05:05	02:12:00	06:21:12
1165	966	156	Colin Jennings	277	M35-39	IRL	00:45:44	03:00:18	02:24:53	06:22:38