Nadja Minke -
Ironman 70.3 Erkner 2023

Quick facts

854/103/15Alle/Geschlecht/AK

F35-39Altersklasse

546Startnummer

DEUNationalität


39:44	2:45:37	2:06:58	5:40:28

Vergleiche Nadja Minke mit anderen Athleten!

546 Minke

422 Kohout ×

531 Petersen-Lund ×

207 Marcinkiewicz ×

368 Martynova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:44	00:39:44	02:05 min/100m	-01:59 (13.) ●	-01:02 (113.) ●	+00:32 (769.) ●
Wechsel		00:44:18	00:04:34	-	-01:29 (11.) ●	-01:10 (80.) ●	-00:57 (496.) ●
Radfahren	17 km	01:13:30	00:29:12	34.93 km/h	-02:06 (8.) ●	-02:11 (61.) ●	-00:02 (732.) ●
Radfahren	30 km	01:36:22	00:22:52	34.11 km/h	-01:52 (9.) ●	-01:50 (59.) ●	-00:06 (710.) ●
Radfahren	43.5 km	02:00:30	00:24:08	33.56 km/h	-01:47 (9.) ●	-01:48 (59.) ●	-00:04 (736.) ●
Radfahren	49.5 km	02:11:09	00:10:39	33.8 km/h	-00:37 (12.) ●	-00:40 (89.) ●	+00:12 (862.) ●
Radfahren	62.5 km	02:35:04	00:23:55	32.61 km/h	-01:32 (13.) ●	-01:33 (87.) ●	+00:25 (838.) ●
Radfahren	75.8 km	02:59:37	00:24:33	32.51 km/h	-01:54 (11.) ●	-01:58 (78.) ●	+00:03 (780.) ●
Radfahren	89.9 km	03:29:55	00:30:18	27.92 km/h	+02:37 (25.) ●	+02:34 (190.) ●	+04:42 (1223.) ●
Radfahren	89.9 km	03:29:55	02:45:37	32.57 km/h	-07:11 (12.) ●	-07:26 (90.) ●	+05:10 (888.) ●
Wechsel		03:33:30	00:03:35	-	-01:52 (9.) ●	-01:36 (60.) ●	-01:01 (443.) ●
Laufen	2.1 km	03:45:54	00:12:24	05:54 min/km	-00:05 (22.) ●	-00:24 (121.) ●	+00:43 (945.) ●
Laufen	3.7 km	03:55:15	00:09:21	05:50 min/km	±00:00 (20.) ●	-00:08 (129.) ●	+00:44 (983.) ●
Laufen	5 km	04:03:43	00:08:28	06:30 min/km	+00:41 (25.) ●	+00:30 (176.) ●	+01:09 (1133.) ●
Laufen	6.9 km	04:14:44	00:11:01	05:47 min/km	-00:17 (20.) ●	-00:27 (116.) ●	+00:27 (897.) ●
Laufen	8.5 km	04:24:16	00:09:32	05:57 min/km	-00:04 (19.) ●	-00:17 (119.) ●	+00:28 (897.) ●
Laufen	9.8 km	04:33:04	00:08:48	06:46 min/km	+00:52 (26.) ●	+00:40 (176.) ●	+01:14 (1117.) ●
Laufen	11.7 km	04:44:26	00:11:22	05:58 min/km	-00:13 (18.) ●	-00:25 (118.) ●	+00:23 (854.) ●
Laufen	13.4 km	04:54:18	00:09:52	05:48 min/km	-00:09 (20.) ●	-00:14 (120.) ●	+00:27 (885.) ●
Laufen	14.7 km	05:03:05	00:08:47	06:45 min/km	+00:37 (22.) ●	+00:29 (164.) ●	+00:59 (1056.) ●
Laufen	16.6 km	05:14:49	00:11:44	06:10 min/km	-00:05 (21.) ●	-00:14 (122.) ●	+00:29 (872.) ●
Laufen	18.2 km	05:24:48	00:09:59	06:14 min/km	-00:03 (20.) ●	-00:14 (121.) ●	+00:24 (859.) ●
Laufen	19.5 km	05:32:41	00:07:53	06:03 min/km	-00:20 (15.) ●	-00:32 (102.) ●	-00:03 (739.) ●
Laufen	20.9 km	05:40:28	00:07:47	05:33 min/km	-00:39 (13.) ●	-01:22 (75.) ●	-00:31 (609.) ●
Laufen	20.9 km	05:40:28	02:06:58	06:04 min/km	+00:15 (21.) ●	-02:38 (125.) ●	+06:53 (905.) ●
Total	112.7 km	05:40:28	05:40:28	19.86 km/h	-12:16 (15.) ●	-13:52 (103.) ●	+10:37 (854.) ●

Ges	Sex	Ak	Name	#	AK
702	72	10	Jana Marschallek	1252	F35-39	DEU	00:36:26	02:51:19	01:48:20	05:26:20
730	76	11	Margaret Lucas	166	F35-39	USA	00:36:05	02:46:50	01:57:17	05:28:47
768	82	12	Anita Ritter	271	F35-39	DEU	00:40:59	02:40:28	01:55:12	05:32:33
799	89	13	Jenny Kohout	422	F35-39	DEU	00:47:01	02:46:54	01:52:11	05:35:40
828	97	14	Inga Petersen-Lund	531	F35-39	DEU	00:45:19	02:38:45	02:04:50	05:37:58
854	103	15	Nadja Minke	546	F35-39	DEU	00:39:44	02:45:37	02:06:58	05:40:28
877	109	16	Dorota Marcinkiewicz	207	F35-39	DEU	00:44:20	02:44:34	02:01:34	05:42:47
965	126	17	Elena Martynova	368	F35-39	LUX	00:42:15	02:59:45	01:54:00	05:51:52
983	131	18	Denise Jendrzejewski	920	F35-39	DEU	00:45:13	02:50:28	02:08:37	05:54:01
995	135	19	Eva Baum	592	F35-39	DEU	00:43:42	02:55:37	02:05:12	05:55:41