Markus Spöcker -
Ironman 70.3 Erkner 2023

Quick facts

172/163/9Alle/Geschlecht/AK

M50-54Altersklasse

550Startnummer

DEUNationalität


32:30	2:23:45	1:38:15	4:42:43

Vergleiche Markus Spöcker mit anderen Athleten!

550 Spöcker

852 Jentsch ×

65 Jönzon ×

605 Lindert ×

46 Rego de Sebes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:30	00:32:30	01:42 min/100m	-06:42 (12.) ●	-06:23 (165.) ●	-06:42 (192.) ●
Wechsel		00:37:29	00:04:59	-	-01:00 (52.) ●	-00:32 (517.) ●	-00:32 (640.) ●
Radfahren	17 km	01:03:36	00:26:07	39.06 km/h	-02:53 (13.) ●	-02:39 (169.) ●	-03:07 (172.) ●
Radfahren	30 km	01:24:06	00:20:30	38.05 km/h	-02:16 (16.) ●	-02:05 (182.) ●	-02:28 (186.) ●
Radfahren	43.5 km	01:45:54	00:21:48	37.16 km/h	-01:59 (17.) ●	-02:01 (196.) ●	-02:24 (200.) ●
Radfahren	49.5 km	01:55:35	00:09:41	37.18 km/h	-00:54 (46.) ●	-00:34 (397.) ●	-00:46 (416.) ●
Radfahren	62.5 km	02:16:55	00:21:20	36.56 km/h	-01:50 (34.) ●	-01:43 (293.) ●	-02:10 (305.) ●
Radfahren	75.8 km	02:38:51	00:21:56	36.38 km/h	-02:03 (31.) ●	-02:07 (255.) ●	-02:34 (261.) ●
Radfahren	89.9 km	03:01:14	00:22:23	37.8 km/h	-02:53 (17.) ●	-02:45 (189.) ●	-03:13 (192.) ●
Radfahren	89.9 km	03:01:14	02:23:45	37.52 km/h	-14:48 (24.) ●	-13:54 (217.) ●	-16:42 (220.) ●
Wechsel		03:04:28	00:03:14	-	-01:28 (28.) ●	-01:17 (273.) ●	-01:22 (333.) ●
Laufen	2.1 km	03:14:13	00:09:45	04:38 min/km	-01:58 (7.) ●	-01:41 (176.) ●	-01:56 (185.) ●
Laufen	3.7 km	03:21:24	00:07:11	04:29 min/km	-01:26 (12.) ●	-01:15 (214.) ●	-01:26 (228.) ●
Laufen	5 km	03:27:43	00:06:19	04:51 min/km	-01:01 (25.) ●	-00:51 (274.) ●	-01:00 (293.) ●
Laufen	6.9 km	03:36:19	00:08:36	04:31 min/km	-02:01 (10.) ●	-01:46 (187.) ●	-01:58 (200.) ●
Laufen	8.5 km	03:43:42	00:07:23	04:36 min/km	-01:46 (13.) ●	-01:32 (200.) ●	-01:41 (214.) ●
Laufen	9.8 km	03:50:07	00:06:25	04:56 min/km	-01:15 (19.) ●	-01:02 (237.) ●	-01:09 (255.) ●
Laufen	11.7 km	04:00:42	00:10:35	05:34 min/km	-00:32 (64.) ●	-00:14 (577.) ●	-00:24 (665.) ●
Laufen	13.4 km	04:08:08	00:07:26	04:22 min/km	-02:01 (9.) ●	-01:50 (167.) ●	-01:59 (180.) ●
Laufen	14.7 km	04:14:19	00:06:11	04:45 min/km	-01:40 (6.) ●	-01:31 (147.) ●	-01:37 (156.) ●
Laufen	16.6 km	04:22:58	00:08:39	04:33 min/km	-02:49 (7.) ●	-02:27 (130.) ●	-02:36 (138.) ●
Laufen	18.2 km	04:30:14	00:07:16	04:32 min/km	-02:32 (4.) ●	-02:12 (117.) ●	-02:19 (122.) ●
Laufen	19.5 km	04:36:23	00:06:09	04:43 min/km	-01:53 (4.) ●	-01:41 (122.) ●	-01:47 (129.) ●
Laufen	20.9 km	04:42:43	00:06:20	04:31 min/km	-02:01 (5.) ●	-01:48 (118.) ●	-01:58 (125.) ●
Laufen	20.9 km	04:42:43	01:38:15	04:42 min/km	-22:55 (9.) ●	-19:50 (187.) ●	-21:50 (200.) ●
Total	112.7 km	04:42:43	04:42:43	23.92 km/h	-46:53 (9.) ●	-41:56 (163.) ●	-47:08 (172.) ●

Ges	Sex	Ak	Name	#	AK
45	45	1	René Schällig	1359	M50-54	DEU	00:27:16	02:14:13	01:31:39	04:18:58
86	85	2	Rafal Fazan	351	M50-54	POL	00:31:34	02:18:11	01:34:11	04:29:42
98	96	3	Frank Holzmann	1230	M50-54	DEU	00:31:09	02:27:27	01:27:18	04:32:03
128	125	4	Dr. Tobias Butterbrodt	1086	M50-54	DEU	00:32:37	02:23:06	01:33:36	04:37:02
135	132	5	Dieter Scholz	1293	M50-54	DEU	00:32:35	02:21:45	01:35:50	04:38:00
140	137	6	Maik Plesse	1034	M50-54	DEU	00:32:38	02:31:04	01:28:48	04:39:07
143	140	7	Thomas Torsten Jentsch	852	M50-54	DEU	00:33:20	02:17:09	01:40:28	04:39:35
171	162	8	Anders Jönzon	65	M50-54	SWE	00:33:17	02:21:00	01:43:09	04:42:32
172	163	9	Markus Spöcker	550	M50-54	DEU	00:32:30	02:23:45	01:38:15	04:42:43
177	167	10	Jörg Lindert	605	M50-54	DEU	00:31:12	02:25:34	01:39:19	04:43:27