Lada Kozubska -
Ironman 70.3 Erkner 2023

Quick facts

924/117/14Alle/Geschlecht/AK

F40-44Altersklasse

559Startnummer

UKRNationalität


44:28	2:50:29	2:01:27	5:47:54

Vergleiche Lada Kozubska mit anderen Athleten!

559 Kozubska

923 Rappe ×

620 Kugelmann ×

152 Ollenschläger ×

927 Weberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:28	00:44:28	02:20 min/100m	+02:09 (20.) ●	+03:42 (182.) ●	+05:16 (1082.) ●
Wechsel		00:49:29	00:05:01	-	-00:58 (12.) ●	-00:43 (110.) ●	-00:30 (651.) ●
Radfahren	17 km	01:20:22	00:30:53	33.03 km/h	-01:23 (13.) ●	-00:30 (113.) ●	+01:39 (999.) ●
Radfahren	30 km	01:45:12	00:24:50	31.41 km/h	-00:28 (15.) ●	+00:08 (134.) ●	+01:52 (1084.) ●
Radfahren	43.5 km	02:10:48	00:25:36	31.64 km/h	-00:54 (14.) ●	-00:20 (120.) ●	+01:24 (1021.) ●
Radfahren	49.5 km	02:21:49	00:11:01	32.68 km/h	-00:36 (10.) ●	-00:18 (113.) ●	+00:34 (998.) ●
Radfahren	62.5 km	02:46:44	00:24:55	31.3 km/h	-01:22 (14.) ●	-00:33 (113.) ●	+01:25 (1002.) ●
Radfahren	75.8 km	03:12:43	00:25:59	30.71 km/h	-01:27 (14.) ●	-00:32 (121.) ●	+01:29 (992.) ●
Radfahren	89.9 km	03:39:58	00:27:15	31.05 km/h	-01:13 (14.) ●	-00:29 (123.) ●	+01:39 (1000.) ●
Radfahren	89.9 km	03:39:58	02:50:29	31.64 km/h	-07:23 (14.) ●	-02:34 (118.) ●	+10:02 (1009.) ●
Wechsel		03:46:27	00:06:29	-	+01:03 (24.) ●	+01:18 (186.) ●	+01:53 (1133.) ●
Laufen	2.1 km	03:58:01	00:11:34	05:30 min/km	-01:32 (7.) ●	-01:14 (67.) ●	-00:07 (735.) ●
Laufen	3.7 km	04:06:35	00:08:34	05:21 min/km	-01:07 (9.) ●	-00:55 (79.) ●	-00:03 (763.) ●
Laufen	5 km	04:13:59	00:07:24	05:41 min/km	-00:42 (11.) ●	-00:34 (91.) ●	+00:05 (808.) ●
Laufen	6.9 km	04:24:29	00:10:30	05:31 min/km	-01:12 (9.) ●	-00:58 (84.) ●	-00:04 (751.) ●
Laufen	8.5 km	04:33:48	00:09:19	05:49 min/km	-00:46 (11.) ●	-00:30 (105.) ●	+00:15 (840.) ●
Laufen	9.8 km	04:41:27	00:07:39	05:53 min/km	-00:32 (11.) ●	-00:29 (97.) ●	+00:05 (793.) ●
Laufen	11.7 km	04:52:23	00:10:56	05:45 min/km	-01:05 (12.) ●	-00:51 (97.) ●	-00:03 (754.) ●
Laufen	13.4 km	05:01:50	00:09:27	05:33 min/km	-00:56 (11.) ●	-00:39 (100.) ●	+00:02 (771.) ●
Laufen	14.7 km	05:09:56	00:08:06	06:13 min/km	-00:22 (14.) ●	-00:12 (118.) ●	+00:18 (874.) ●
Laufen	16.6 km	05:21:21	00:11:25	06:00 min/km	-00:48 (14.) ●	-00:33 (107.) ●	+00:10 (803.) ●
Laufen	18.2 km	05:31:00	00:09:39	06:01 min/km	-00:52 (12.) ●	-00:34 (103.) ●	+00:04 (775.) ●
Laufen	19.5 km	05:39:09	00:08:09	06:16 min/km	-00:22 (14.) ●	-00:16 (116.) ●	+00:13 (830.) ●
Laufen	20.9 km	05:47:54	00:08:45	06:15 min/km	-01:43 (18.) ●	-00:24 (138.) ●	+00:27 (921.) ●
Laufen	20.9 km	05:47:54	02:01:27	05:48 min/km	-11:59 (11.) ●	-08:09 (103.) ●	+01:22 (798.) ●
Total	112.7 km	05:47:54	05:47:54	19.44 km/h	-17:08 (14.) ●	-06:26 (117.) ●	+18:03 (924.) ●

Ges	Sex	Ak	Name	#	AK
804	90	9	Sabine Seibel	1278	F40-44	DEU	00:40:12	02:49:47	01:58:54	05:36:05
813	92	10	Barbara Winkler	583	F40-44	DEU	00:41:31	02:44:49	01:58:46	05:36:54
840	100	11	Linda Kenrick	274	F40-44	IRL	00:38:38	02:56:47	01:52:06	05:39:13
846	101	12	Malin Rappe	923	F40-44	SWE	00:37:45	02:50:24	02:02:00	05:39:31
887	111	13	Susanne Kugelmann	620	F40-44	DEU	00:39:58	02:45:19	02:09:19	05:43:27
924	117	14	Lada Kozubska	559	F40-44	UKR	00:44:28	02:50:29	02:01:27	05:47:54
934	120	15	Lena Ollenschläger	152	F40-44	DEU	00:35:37	02:52:00	02:09:49	05:49:05
976	130	16	Lotta Weberg	927	F40-44	SWE	00:39:03	02:48:40	02:16:52	05:53:15
994	134	17	Lucia Ray	49	F40-44	CHE	00:39:47	02:43:21	02:25:50	05:55:36
1044	146	18	Monika Hilgenbrink	127	F40-44	DEU	00:39:20	02:59:43	02:09:15	06:01:54