Mirco Hoese -
Ironman 70.3 Erkner 2023

Quick facts

753/662/99Alle/Geschlecht/AK

M45-49Altersklasse

563Startnummer

DEUNationalität


38:12	2:43:21	1:57:37	5:31:09

Vergleiche Mirco Hoese mit anderen Athleten!

563 Hoese

137 Fraatz ×

1373 Lundgren ×

1111 Lück ×

909 Castañares Bethencourt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	-00:18 (79.) ●	-00:41 (540.) ●	-01:00 (631.) ●
Wechsel		00:43:56	00:05:44	-	+00:15 (105.) ●	+00:13 (668.) ●	+00:13 (827.) ●
Radfahren	17 km	01:12:18	00:28:22	35.96 km/h	-00:20 (86.) ●	-00:24 (534.) ●	-00:52 (573.) ●
Radfahren	30 km	01:35:34	00:23:16	33.52 km/h	+00:56 (118.) ●	+00:41 (706.) ●	+00:18 (785.) ●
Radfahren	43.5 km	01:59:24	00:23:50	33.99 km/h	+00:09 (102.) ●	+00:01 (612.) ●	-00:22 (668.) ●
Radfahren	49.5 km	02:09:51	00:10:27	34.45 km/h	+00:19 (113.) ●	+00:12 (696.) ●	±00:00 (777.) ●
Radfahren	62.5 km	02:32:14	00:22:23	34.85 km/h	-00:32 (78.) ●	-00:40 (482.) ●	-01:07 (512.) ●
Radfahren	75.8 km	03:02:11	00:29:57	26.64 km/h	+06:02 (158.) ●	+05:54 (1038.) ●	+05:27 (1261.) ●
Radfahren	89.9 km	03:27:17	00:25:06	33.71 km/h	-00:10 (104.) ●	-00:02 (626.) ●	-00:30 (689.) ●
Radfahren	89.9 km	03:27:17	02:43:21	33.02 km/h	+06:24 (117.) ●	+05:42 (734.) ●	+02:54 (825.) ●
Wechsel		03:33:32	00:06:15	-	+01:44 (133.) ●	+01:44 (907.) ●	+01:39 (1102.) ●
Laufen	2.1 km	03:44:28	00:10:56	05:12 min/km	-00:34 (69.) ●	-00:30 (482.) ●	-00:45 (529.) ●
Laufen	3.7 km	03:52:39	00:08:11	05:06 min/km	-00:16 (78.) ●	-00:15 (549.) ●	-00:26 (613.) ●
Laufen	5 km	03:59:32	00:06:53	05:17 min/km	-00:21 (70.) ●	-00:17 (507.) ●	-00:26 (561.) ●
Laufen	6.9 km	04:09:44	00:10:12	05:22 min/km	-00:11 (83.) ●	-00:10 (597.) ●	-00:22 (679.) ●
Laufen	8.5 km	04:18:51	00:09:07	05:41 min/km	+00:10 (100.) ●	+00:12 (673.) ●	+00:03 (780.) ●
Laufen	9.8 km	04:26:14	00:07:23	05:40 min/km	-00:04 (88.) ●	-00:04 (593.) ●	-00:11 (677.) ●
Laufen	11.7 km	04:38:06	00:11:52	06:14 min/km	+01:05 (121.) ●	+01:03 (799.) ●	+00:53 (957.) ●
Laufen	13.4 km	04:47:38	00:09:32	05:36 min/km	+00:16 (100.) ●	+00:16 (669.) ●	+00:07 (790.) ●
Laufen	14.7 km	04:55:00	00:07:22	05:40 min/km	-00:19 (77.) ●	-00:20 (517.) ●	-00:26 (585.) ●
Laufen	16.6 km	05:06:08	00:11:08	05:51 min/km	±00:00 (89.) ●	+00:02 (623.) ●	-00:07 (725.) ●
Laufen	18.2 km	05:15:24	00:09:16	05:47 min/km	-00:10 (87.) ●	-00:12 (577.) ●	-00:19 (667.) ●
Laufen	19.5 km	05:23:01	00:07:37	05:51 min/km	-00:11 (84.) ●	-00:13 (569.) ●	-00:19 (658.) ●
Laufen	20.9 km	05:31:09	00:08:08	05:48 min/km	+00:03 (90.) ●	±00:00 (630.) ●	-00:10 (738.) ●
Laufen	20.9 km	05:31:09	01:57:37	05:37 min/km	-00:32 (90.) ●	-00:28 (616.) ●	-02:28 (705.) ●
Total	112.7 km	05:31:09	05:31:09	20.42 km/h	+07:33 (99.) ●	+06:30 (662.) ●	+01:18 (753.) ●

Ges	Sex	Ak	Name	#	AK
705	622	94	Michal Brecka	678	M45-49	CZE	00:38:31	02:33:56	02:03:55	05:26:29
717	632	95	Sebastian Schmid	1178	M45-49	DEU	00:40:29	02:34:31	02:01:14	05:27:47
721	635	96	André Bienert	1298	M45-49	DEU	00:35:53	02:37:04	02:02:45	05:28:09
728	641	97	Patrick Fraatz	137	M45-49	DEU	00:38:23	02:28:24	02:15:10	05:28:33
741	651	98	Marcus Lundgren	1373	M45-49	NOR	00:40:45	02:36:52	01:56:47	05:30:04
753	662	99	Mirco Hoese	563	M45-49	DEU	00:38:12	02:43:21	01:57:37	05:31:09
761	670	100	Mike Lück	1111	M45-49	DEU	00:41:05	02:38:21	02:01:39	05:31:55
766	674	101	Jorge Amado Castañares Bethencourt	909	M45-49	ESP	00:46:13	02:38:12	01:53:45	05:32:21
771	676	102	Andrea Abbruzzese	809	M45-49	ITA	00:43:05	02:33:02	02:04:18	05:33:28
778	682	103	Bernhard Lobmayr	346	M45-49	AUS	00:37:47	02:35:17	02:08:35	05:34:16