Mark Fangerow -
Ironman 70.3 Erkner 2023

Quick facts

829/718/110Alle/Geschlecht/AK

M45-49Altersklasse

566Startnummer

DEUNationalität


35:31	2:40:35	2:07:54	5:37:58

Vergleiche Mark Fangerow mit anderen Athleten!

566 Fangerow

97 Reinhardt ×

507 Hansen ×

492 Ishøi ×

599 Weidmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:31	00:35:31	01:52 min/100m	-02:59 (52.) ●	-03:22 (352.) ●	-03:41 (396.) ●
Wechsel		00:43:20	00:07:49	-	+02:20 (145.) ●	+02:18 (946.) ●	+02:18 (1173.) ●
Radfahren	17 km	01:12:57	00:29:37	34.44 km/h	+00:55 (120.) ●	+00:51 (722.) ●	+00:23 (806.) ●
Radfahren	30 km	01:35:22	00:22:25	34.8 km/h	+00:05 (87.) ●	-00:10 (549.) ●	-00:33 (596.) ●
Radfahren	43.5 km	01:59:47	00:24:25	33.17 km/h	+00:44 (120.) ●	+00:36 (722.) ●	+00:13 (805.) ●
Radfahren	49.5 km	02:10:30	00:10:43	33.59 km/h	+00:35 (121.) ●	+00:28 (788.) ●	+00:16 (894.) ●
Radfahren	62.5 km	02:34:26	00:23:56	32.59 km/h	+01:01 (119.) ●	+00:53 (746.) ●	+00:26 (844.) ●
Radfahren	75.8 km	02:58:56	00:24:30	32.57 km/h	+00:35 (109.) ●	+00:27 (683.) ●	±00:00 (769.) ●
Radfahren	89.9 km	03:23:55	00:24:59	33.86 km/h	-00:17 (102.) ●	-00:09 (610.) ●	-00:37 (672.) ●
Radfahren	89.9 km	03:23:55	02:40:35	33.59 km/h	+03:38 (107.) ●	+02:56 (673.) ●	+00:08 (753.) ●
Wechsel		03:30:04	00:06:09	-	+01:38 (132.) ●	+01:38 (899.) ●	+01:33 (1091.) ●
Laufen	2.1 km	03:42:47	00:12:43	06:03 min/km	+01:13 (128.) ●	+01:17 (856.) ●	+01:02 (1005.) ●
Laufen	3.7 km	03:52:13	00:09:26	05:53 min/km	+00:59 (127.) ●	+01:00 (858.) ●	+00:49 (1010.) ●
Laufen	5 km	04:00:10	00:07:57	06:06 min/km	+00:43 (129.) ●	+00:47 (843.) ●	+00:38 (989.) ●
Laufen	6.9 km	04:11:29	00:11:19	05:57 min/km	+00:56 (123.) ●	+00:57 (806.) ●	+00:45 (950.) ●
Laufen	8.5 km	04:21:03	00:09:34	05:58 min/km	+00:37 (112.) ●	+00:39 (767.) ●	+00:30 (901.) ●
Laufen	9.8 km	04:29:11	00:08:08	06:15 min/km	+00:41 (123.) ●	+00:41 (812.) ●	+00:34 (956.) ●
Laufen	11.7 km	04:41:09	00:11:58	06:17 min/km	+01:11 (124.) ●	+01:09 (816.) ●	+00:59 (979.) ●
Laufen	13.4 km	04:50:56	00:09:47	05:45 min/km	+00:31 (108.) ●	+00:31 (734.) ●	+00:22 (864.) ●
Laufen	14.7 km	04:59:11	00:08:15	06:20 min/km	+00:34 (117.) ●	+00:33 (770.) ●	+00:27 (911.) ●
Laufen	16.6 km	05:11:09	00:11:58	06:17 min/km	+00:50 (110.) ●	+00:52 (768.) ●	+00:43 (919.) ●
Laufen	18.2 km	05:21:08	00:09:59	06:14 min/km	+00:33 (108.) ●	+00:31 (724.) ●	+00:24 (860.) ●
Laufen	19.5 km	05:29:23	00:08:15	06:20 min/km	+00:27 (113.) ●	+00:25 (718.) ●	+00:19 (858.) ●
Laufen	20.9 km	05:37:58	00:08:35	06:07 min/km	+00:30 (105.) ●	+00:27 (740.) ●	+00:17 (882.) ●
Laufen	20.9 km	05:37:58	02:07:54	06:07 min/km	+09:45 (114.) ●	+09:49 (781.) ●	+07:49 (923.) ●
Total	112.7 km	05:37:58	05:37:58	20.01 km/h	+14:22 (110.) ●	+13:19 (718.) ●	+08:07 (829.) ●

Ges	Sex	Ak	Name	#	AK
792	693	105	Dario Riccardi	292	M45-49	ITA	00:40:33	02:42:53	02:00:05	05:35:07
796	696	106	Martin Glajch	1445	M45-49	CZE	00:33:00	03:02:47	01:47:43	05:35:18
801	699	107	Tommy Rudstaden Grendar	308	M45-49	NOR	00:34:53	02:38:17	02:13:02	05:35:53
806	703	108	Heino Reinhardt	97	M45-49	DEU	00:46:06	02:37:31	02:03:50	05:36:14
821	712	109	Andreas Hansen	507	M45-49	DEU	00:38:42	02:40:40	02:09:20	05:37:26
829	718	110	Mark Fangerow	566	M45-49	DEU	00:35:31	02:40:35	02:07:54	05:37:58
835	722	111	Martin Ishøi	492	M45-49	DNK	00:38:24	02:30:41	02:19:52	05:38:29
847	731	112	Thomas Weidmann	599	M45-49	DEU	00:33:38	03:07:08	01:50:55	05:39:33
849	733	113	Stefan Woronka	1041	M45-49	DEU	00:37:35	02:43:13	02:09:21	05:39:47
862	742	114	Patrick Sindt	1362	M45-49	DEU	00:40:47	02:44:10	02:08:06	05:41:39