Carl Hofvendahl -
Ironman 70.3 Erkner 2023

Quick facts

936/800/97Alle/Geschlecht/AK

M50-54Altersklasse

611Startnummer

SWENationalität


46:47	2:46:28	2:00:20	5:49:13

Vergleiche Carl Hofvendahl mit anderen Athleten!

611 Hofvendahl

1166 Schmidt ×

654 Hasner ×

1309 Muderack ×

1310 Preuß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:47	00:46:47	02:27 min/100m	+07:35 (117.) ●	+07:54 (942.) ●	+07:35 (1161.) ●
Wechsel		00:55:17	00:08:30	-	+02:31 (114.) ●	+02:59 (997.) ●	+02:59 (1229.) ●
Radfahren	17 km	01:25:13	00:29:56	34.08 km/h	+00:56 (94.) ●	+01:10 (767.) ●	+00:42 (857.) ●
Radfahren	30 km	01:49:07	00:23:54	32.64 km/h	+01:08 (98.) ●	+01:19 (811.) ●	+00:56 (921.) ●
Radfahren	43.5 km	02:14:14	00:25:07	32.25 km/h	+01:20 (101.) ●	+01:18 (824.) ●	+00:55 (936.) ●
Radfahren	49.5 km	02:25:18	00:11:04	32.53 km/h	+00:29 (106.) ●	+00:49 (881.) ●	+00:37 (1012.) ●
Radfahren	62.5 km	02:50:04	00:24:46	31.49 km/h	+01:36 (107.) ●	+01:43 (863.) ●	+01:16 (983.) ●
Radfahren	75.8 km	03:15:04	00:25:00	31.92 km/h	+01:01 (98.) ●	+00:57 (761.) ●	+00:30 (860.) ●
Radfahren	89.9 km	03:41:45	00:26:41	31.71 km/h	+01:25 (100.) ●	+01:33 (813.) ●	+01:05 (926.) ●
Radfahren	89.9 km	03:41:45	02:46:28	32.4 km/h	+07:55 (99.) ●	+08:49 (805.) ●	+06:01 (910.) ●
Wechsel		03:48:53	00:07:08	-	+02:26 (123.) ●	+02:37 (999.) ●	+02:32 (1219.) ●
Laufen	2.1 km	04:00:45	00:11:52	05:39 min/km	+00:09 (82.) ●	+00:26 (716.) ●	+00:11 (816.) ●
Laufen	3.7 km	04:09:18	00:08:33	05:20 min/km	-00:04 (76.) ●	+00:07 (667.) ●	-00:04 (757.) ●
Laufen	5 km	04:16:26	00:07:08	05:29 min/km	-00:12 (71.) ●	-00:02 (602.) ●	-00:11 (672.) ●
Laufen	6.9 km	04:26:36	00:10:10	05:21 min/km	-00:27 (64.) ●	-00:12 (589.) ●	-00:24 (667.) ●
Laufen	8.5 km	04:35:47	00:09:11	05:44 min/km	+00:02 (83.) ●	+00:16 (687.) ●	+00:07 (795.) ●
Laufen	9.8 km	04:43:27	00:07:40	05:53 min/km	±00:00 (83.) ●	+00:13 (687.) ●	+00:06 (801.) ●
Laufen	11.7 km	04:54:27	00:11:00	05:47 min/km	-00:07 (75.) ●	+00:11 (658.) ●	+00:01 (772.) ●
Laufen	13.4 km	05:03:49	00:09:22	05:30 min/km	-00:05 (73.) ●	+00:06 (641.) ●	-00:03 (750.) ●
Laufen	14.7 km	05:11:45	00:07:56	06:06 min/km	+00:05 (82.) ●	+00:14 (697.) ●	+00:08 (821.) ●
Laufen	16.6 km	05:23:06	00:11:21	05:58 min/km	-00:07 (78.) ●	+00:15 (670.) ●	+00:06 (791.) ●
Laufen	18.2 km	05:32:54	00:09:48	06:07 min/km	±00:00 (82.) ●	+00:20 (689.) ●	+00:13 (816.) ●
Laufen	19.5 km	05:41:15	00:08:21	06:25 min/km	+00:19 (87.) ●	+00:31 (747.) ●	+00:25 (895.) ●
Laufen	20.9 km	05:49:13	00:07:58	05:41 min/km	-00:23 (62.) ●	-00:10 (578.) ●	-00:20 (679.) ●
Laufen	20.9 km	05:49:13	02:00:20	05:45 min/km	-00:50 (76.) ●	+02:15 (662.) ●	+00:15 (770.) ●
Total	112.7 km	05:49:13	05:49:13	19.36 km/h	+19:37 (97.) ●	+24:34 (800.) ●	+19:22 (936.) ●

Ges	Sex	Ak	Name	#	AK
897	769	92	Marco Starkenberg	1132	M50-54	DEU	00:40:16	02:55:29	01:55:59	05:45:00
902	774	93	Michael Domke	806	M50-54	DEU	00:40:59	02:36:07	02:14:42	05:45:25
904	776	94	Alexander Schieke	1208	M50-54	DEU	00:40:41	02:45:58	02:08:10	05:45:46
925	792	95	Andreas Schmidt	1166	M50-54	DEU	00:43:29	02:44:40	02:01:14	05:47:57
931	797	96	Mario Hasner	654	M50-54	DEU	00:40:13	02:51:20	02:07:45	05:48:39
936	800	97	Carl Hofvendahl	611	M50-54	SWE	00:46:47	02:46:28	02:00:20	05:49:13
941	805	98	Olaf Muderack	1309	M50-54	DEU	00:48:17	02:46:45	02:03:45	05:49:48
944	808	99	Erik Preuß	1310	M50-54	DEU	00:41:44	02:58:39	01:57:52	05:50:05
947	811	100	Stefan Kauhardt	1097	M50-54	DEU	00:37:34	02:53:32	02:09:54	05:50:28
953	816	101	Mike Kowaloff	174	M50-54	DEU	00:38:37	02:37:18	02:26:34	05:51:01