Ronald Udewenz -
Ironman 70.3 Erkner 2023

Quick facts

1287/1046/130Alle/Geschlecht/AK

M50-54Altersklasse

625Startnummer

DEUNationalität


42:52	3:12:33	2:48:23	6:58:10

Vergleiche Ronald Udewenz mit anderen Athleten!

625 Udewenz

861 Werder ×

267 Porat ×

805 Lippert ×

1295 Nijs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:52	00:42:52	02:15 min/100m	+03:40 (101.) ●	+03:59 (820.) ●	+03:40 (999.) ●
Wechsel		00:50:38	00:07:46	-	+01:47 (109.) ●	+02:15 (945.) ●	+02:15 (1172.) ●
Radfahren	17 km	01:24:36	00:33:58	30.03 km/h	+04:58 (129.) ●	+05:12 (1038.) ●	+04:44 (1257.) ●
Radfahren	30 km	01:52:17	00:27:41	28.18 km/h	+04:55 (131.) ●	+05:06 (1058.) ●	+04:43 (1294.) ●
Radfahren	43.5 km	02:20:32	00:28:15	28.67 km/h	+04:28 (130.) ●	+04:26 (1030.) ●	+04:03 (1255.) ●
Radfahren	49.5 km	02:33:13	00:12:41	28.38 km/h	+02:06 (129.) ●	+02:26 (1045.) ●	+02:14 (1274.) ●
Radfahren	62.5 km	03:01:48	00:28:35	27.29 km/h	+05:25 (131.) ●	+05:32 (1042.) ●	+05:05 (1263.) ●
Radfahren	75.8 km	03:31:51	00:30:03	26.56 km/h	+06:04 (129.) ●	+06:00 (1040.) ●	+05:33 (1266.) ●
Radfahren	89.9 km	04:03:11	00:31:20	27 km/h	+06:04 (129.) ●	+06:12 (1037.) ●	+05:44 (1262.) ●
Radfahren	89.9 km	04:03:11	03:12:33	28.01 km/h	+34:00 (130.) ●	+34:54 (1046.) ●	+32:06 (1273.) ●
Wechsel		04:09:47	00:06:36	-	+01:54 (114.) ●	+02:05 (945.) ●	+02:00 (1151.) ●
Laufen	2.1 km	04:25:11	00:15:24	07:20 min/km	+03:41 (128.) ●	+03:58 (1041.) ●	+03:43 (1274.) ●
Laufen	3.7 km	04:36:54	00:11:43	07:19 min/km	+03:06 (128.) ●	+03:17 (1038.) ●	+03:06 (1271.) ●
Laufen	5 km	04:48:05	00:11:11	08:36 min/km	+03:51 (131.) ●	+04:01 (1067.) ●	+03:52 (1320.) ●
Laufen	6.9 km	05:02:44	00:14:39	07:42 min/km	+04:02 (129.) ●	+04:17 (1033.) ●	+04:05 (1274.) ●
Laufen	8.5 km	05:15:22	00:12:38	07:53 min/km	+03:29 (126.) ●	+03:43 (1031.) ●	+03:34 (1274.) ●
Laufen	9.8 km	05:25:50	00:10:28	08:03 min/km	+02:48 (128.) ●	+03:01 (1037.) ●	+02:54 (1283.) ●
Laufen	11.7 km	05:41:40	00:15:50	08:20 min/km	+04:43 (128.) ●	+05:01 (1039.) ●	+04:51 (1285.) ●
Laufen	13.4 km	05:55:11	00:13:31	07:57 min/km	+04:04 (129.) ●	+04:15 (1033.) ●	+04:06 (1277.) ●
Laufen	14.7 km	06:05:44	00:10:33	08:06 min/km	+02:42 (125.) ●	+02:51 (1016.) ●	+02:45 (1260.) ●
Laufen	16.6 km	06:21:35	00:15:51	08:20 min/km	+04:23 (130.) ●	+04:45 (1031.) ●	+04:36 (1274.) ●
Laufen	18.2 km	06:35:26	00:13:51	08:39 min/km	+04:03 (126.) ●	+04:23 (1033.) ●	+04:16 (1280.) ●
Laufen	19.5 km	06:46:29	00:11:03	08:29 min/km	+03:01 (128.) ●	+03:13 (1027.) ●	+03:07 (1273.) ●
Laufen	20.9 km	06:58:10	00:11:41	08:20 min/km	+03:20 (129.) ●	+03:33 (1045.) ●	+03:23 (1295.) ●
Laufen	20.9 km	06:58:10	02:48:23	08:03 min/km	+47:13 (129.) ●	+50:18 (1038.) ●	+48:18 (1282.) ●
Total	112.7 km	06:58:10	06:58:10	16.17 km/h	+01:28:34 (130.) ●	+01:33:31 (1046.) ●	+01:28:19 (1287.) ●

Ges	Sex	Ak	Name	#	AK
1219	1006	125	Carsten Weigmann	797	M50-54	DEU	00:44:56	03:07:22	02:28:23	06:34:10
1220	1007	126	Xavier Arnold	1193	M50-54	CHE	00:37:55	03:04:08	02:26:45	06:34:11
1244	1023	127	Mark Tremelling	170	M50-54	GBR	00:48:40	03:00:26	02:30:14	06:41:17
1253	1026	128	Mike Werder	861	M50-54	DEU	00:38:12	02:50:41	03:00:06	06:43:07
1281	1043	129	Amir Porat	267	M50-54	ISR	00:37:56	03:20:57	02:47:16	06:56:49
1287	1046	130	Ronald Udewenz	625	M50-54	DEU	00:42:52	03:12:33	02:48:23	06:58:10
1297	1052	131	Martin Lippert	805	M50-54	DEU	00:53:09	03:14:35	02:41:40	07:04:07
1314	1062	132	Rob Nijs	1295	M50-54	NLD	00:56:08	02:59:51	03:02:55	07:19:14
1315	1063	133	Eryk Kolodziej	764	M50-54	POL	00:51:51	03:04:42	03:07:01	07:21:03