Daniel Heiligenstadt -
Ironman 70.3 Erkner 2023

Quick facts

263/246/36Alle/Geschlecht/AK

M40-44Altersklasse

630Startnummer

DEUNationalität


35:30	2:19:58	1:49:01	4:50:48

Vergleiche Daniel Heiligenstadt mit anderen Athleten!

630 Heiligenstadt

840 Kurczycki ×

11 Quandt ×

28 Göbser ×

296 Krull ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:30	00:35:30	01:52 min/100m	-03:18 (46.) ●	-03:23 (351.) ●	-03:42 (395.) ●
Wechsel		00:38:48	00:03:18	-	-02:02 (15.) ●	-02:13 (107.) ●	-02:13 (137.) ●
Radfahren	17 km	01:04:27	00:25:39	39.77 km/h	-02:44 (21.) ●	-03:07 (111.) ●	-03:35 (112.) ●
Radfahren	30 km	01:24:38	00:20:11	38.65 km/h	-02:09 (17.) ●	-02:24 (136.) ●	-02:47 (137.) ●
Radfahren	43.5 km	01:46:00	00:21:22	37.91 km/h	-02:17 (21.) ●	-02:27 (147.) ●	-02:50 (150.) ●
Radfahren	49.5 km	01:54:58	00:08:58	40.15 km/h	-01:14 (18.) ●	-01:17 (124.) ●	-01:29 (126.) ●
Radfahren	62.5 km	02:15:40	00:20:42	37.68 km/h	-02:00 (25.) ●	-02:21 (169.) ●	-02:48 (171.) ●
Radfahren	75.8 km	02:37:00	00:21:20	37.41 km/h	-02:15 (22.) ●	-02:43 (153.) ●	-03:10 (155.) ●
Radfahren	89.9 km	02:58:46	00:21:46	38.87 km/h	-02:59 (14.) ●	-03:22 (102.) ●	-03:50 (104.) ●
Radfahren	89.9 km	02:58:46	02:19:58	38.54 km/h	-15:38 (17.) ●	-17:41 (120.) ●	-20:29 (122.) ●
Wechsel		03:01:47	00:03:01	-	-01:19 (32.) ●	-01:30 (203.) ●	-01:35 (257.) ●
Laufen	2.1 km	03:12:30	00:10:43	05:06 min/km	-00:28 (72.) ●	-00:43 (428.) ●	-00:58 (467.) ●
Laufen	3.7 km	03:20:12	00:07:42	04:48 min/km	-00:31 (64.) ●	-00:44 (388.) ●	-00:55 (426.) ●
Laufen	5 km	03:26:54	00:06:42	05:09 min/km	-00:18 (76.) ●	-00:28 (433.) ●	-00:37 (472.) ●
Laufen	6.9 km	03:36:19	00:09:25	04:57 min/km	-00:39 (69.) ●	-00:57 (389.) ●	-01:09 (425.) ●
Laufen	8.5 km	03:44:21	00:08:02	05:01 min/km	-00:38 (67.) ●	-00:53 (392.) ●	-01:02 (424.) ●
Laufen	9.8 km	03:51:24	00:07:03	05:25 min/km	-00:12 (81.) ●	-00:24 (478.) ●	-00:31 (531.) ●
Laufen	11.7 km	04:01:09	00:09:45	05:07 min/km	-00:45 (66.) ●	-01:04 (393.) ●	-01:14 (434.) ●
Laufen	13.4 km	04:09:30	00:08:21	04:54 min/km	-00:41 (65.) ●	-00:55 (415.) ●	-01:04 (462.) ●
Laufen	14.7 km	04:16:46	00:07:16	05:35 min/km	-00:12 (80.) ●	-00:26 (487.) ●	-00:32 (548.) ●
Laufen	16.6 km	04:27:01	00:10:15	05:23 min/km	-00:28 (73.) ●	-00:51 (447.) ●	-01:00 (509.) ●
Laufen	18.2 km	04:35:56	00:08:55	05:34 min/km	-00:15 (83.) ●	-00:33 (512.) ●	-00:40 (586.) ●
Laufen	19.5 km	04:43:25	00:07:29	05:45 min/km	-00:05 (88.) ●	-00:21 (521.) ●	-00:27 (595.) ●
Laufen	20.9 km	04:50:48	00:07:23	05:16 min/km	-00:24 (66.) ●	-00:45 (418.) ●	-00:55 (469.) ●
Laufen	20.9 km	04:50:48	01:49:01	05:12 min/km	-05:36 (70.) ●	-09:04 (428.) ●	-11:04 (478.) ●
Total	112.7 km	04:50:48	04:50:48	23.25 km/h	-27:53 (36.) ●	-33:51 (246.) ●	-39:03 (263.) ●

Ges	Sex	Ak	Name	#	AK
220	208	31	Pedro Izquierdo Canovas	1013	M40-44	ESP	00:31:57	02:30:07	01:38:22	04:47:17
229	216	32	Michael Schwieca	294	M40-44	DEU	00:33:08	02:21:41	01:47:18	04:48:05
231	218	33	Tim Schlüter	1383	M40-44	DEU	00:39:14	02:28:15	01:33:35	04:48:13
233	220	34	Michal Kurczycki	840	M40-44	POL	00:34:36	02:25:50	01:41:45	04:48:20
251	235	35	Robert Quandt	11	M40-44	DEU	00:37:28	02:18:44	01:47:54	04:50:01
263	246	36	Daniel Heiligenstadt	630	M40-44	DEU	00:35:30	02:19:58	01:49:01	04:50:48
264	247	37	Christian Göbser	28	M40-44	DEU	00:36:07	02:21:28	01:47:41	04:51:02
268	250	38	Tarek Krull	296	M40-44	DEU	00:32:33	02:26:19	01:44:03	04:51:23
285	265	39	Steffen Hoyer	1235	M40-44	DEU	00:36:27	02:28:13	01:41:28	04:53:23
293	273	40	Alex Türk	1452	M40-44	DEU	00:36:31	02:33:48	01:35:38	04:53:54