Fabienne Helle -
Ironman 70.3 Erkner 2023

Quick facts

460/33/5Alle/Geschlecht/AK

F35-39Altersklasse

64Startnummer

DEUNationalität


37:25	2:26:54	1:57:06	5:07:44

Vergleiche Fabienne Helle mit anderen Athleten!

64 Helle

772 Kupfer ×

295 Elvira Arias ×

1413 Šatavová ×

328 Gleue ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:25	00:37:25	01:58 min/100m	-04:18 (9.) ●	-03:21 (67.) ●	-01:47 (559.) ●
Wechsel		00:40:56	00:03:31	-	-02:32 (3.) ●	-02:13 (20.) ●	-02:00 (179.) ●
Radfahren	17 km	01:08:17	00:27:21	37.29 km/h	-03:57 (2.) ●	-04:02 (11.) ●	-01:53 (378.) ●
Radfahren	30 km	01:29:38	00:21:21	36.53 km/h	-03:23 (3.) ●	-03:21 (10.) ●	-01:37 (362.) ●
Radfahren	43.5 km	01:52:04	00:22:26	36.11 km/h	-03:29 (1.) ●	-03:30 (7.) ●	-01:46 (324.) ●
Radfahren	49.5 km	02:01:18	00:09:14	38.99 km/h	-02:02 (1.) ●	-02:05 (3.) ●	-01:13 (221.) ●
Radfahren	62.5 km	02:22:38	00:21:20	36.56 km/h	-04:07 (2.) ●	-04:08 (11.) ●	-02:10 (304.) ●
Radfahren	75.8 km	02:44:39	00:22:01	36.25 km/h	-04:26 (2.) ●	-04:30 (5.) ●	-02:29 (272.) ●
Radfahren	89.9 km	03:07:50	00:23:11	36.49 km/h	-04:30 (1.) ●	-04:33 (9.) ●	-02:25 (322.) ●
Radfahren	89.9 km	03:07:50	02:26:54	36.72 km/h	-25:54 (1.) ●	-26:09 (6.) ●	-13:33 (312.) ●
Wechsel		03:10:38	00:02:48	-	-02:39 (3.) ●	-02:23 (20.) ●	-01:48 (176.) ●
Laufen	2.1 km	03:22:18	00:11:40	05:33 min/km	-00:49 (11.) ●	-01:08 (78.) ●	-00:01 (771.) ●
Laufen	3.7 km	03:30:41	00:08:23	05:14 min/km	-00:58 (11.) ●	-01:06 (68.) ●	-00:14 (693.) ●
Laufen	5 km	03:37:55	00:07:14	05:33 min/km	-00:33 (14.) ●	-00:44 (73.) ●	-00:05 (725.) ●
Laufen	6.9 km	03:48:08	00:10:13	05:22 min/km	-01:05 (10.) ●	-01:15 (71.) ●	-00:21 (684.) ●
Laufen	8.5 km	03:57:02	00:08:54	05:33 min/km	-00:42 (15.) ●	-00:55 (82.) ●	-00:10 (729.) ●
Laufen	9.8 km	04:04:26	00:07:24	05:41 min/km	-00:32 (12.) ●	-00:44 (75.) ●	-00:10 (683.) ●
Laufen	11.7 km	04:16:00	00:11:34	06:05 min/km	-00:01 (21.) ●	-00:13 (127.) ●	+00:35 (902.) ●
Laufen	13.4 km	04:25:01	00:09:01	05:18 min/km	-01:00 (11.) ●	-01:05 (74.) ●	-00:24 (653.) ●
Laufen	14.7 km	04:32:31	00:07:30	05:46 min/km	-00:40 (10.) ●	-00:48 (68.) ●	-00:18 (641.) ●
Laufen	16.6 km	04:43:13	00:10:42	05:37 min/km	-01:07 (11.) ●	-01:16 (71.) ●	-00:33 (615.) ●
Laufen	18.2 km	04:52:26	00:09:13	05:45 min/km	-00:49 (10.) ●	-01:00 (77.) ●	-00:22 (656.) ●
Laufen	19.5 km	05:00:03	00:07:37	05:51 min/km	-00:36 (12.) ●	-00:48 (77.) ●	-00:19 (655.) ●
Laufen	20.9 km	05:07:44	00:07:41	05:29 min/km	-00:45 (12.) ●	-01:28 (69.) ●	-00:37 (574.) ●
Laufen	20.9 km	05:07:44	01:57:06	05:36 min/km	-09:37 (11.) ●	-12:30 (74.) ●	-02:59 (689.) ●
Total	112.7 km	05:07:44	05:07:44	21.97 km/h	-45:00 (5.) ●	-46:36 (33.) ●	-22:07 (460.) ●

Ges	Sex	Ak	Name	#	AK
178	7	1	Petra Krause	1434	F35-39	DEU	00:32:15	02:29:40	01:35:34	04:43:38
271	13	2	Ariane Sennewald	332	F35-39	DEU	00:29:34	02:27:59	01:46:38	04:51:42
341	18	3	Lynn Kupfer	772	F35-39	CHE	00:36:49	02:35:07	01:39:09	04:57:18
454	32	4	Eva Maria Elvira Arias	295	F35-39	ESP	00:32:32	02:36:22	01:50:36	05:07:12
460	33	5	Fabienne Helle	64	F35-39	DEU	00:37:25	02:26:54	01:57:06	05:07:44
538	45	6	Lenka Šatavová	1413	F35-39	CZE	00:36:22	02:56:47	01:30:31	05:14:15
603	53	7	Gesa Gleue	328	F35-39	DEU	00:38:45	02:33:57	01:59:01	05:19:11
608	55	8	Bernadett Selent	109	F35-39	DEU	00:43:11	02:37:14	01:52:49	05:19:25
666	67	9	Nadine Pult	288	F35-39	CHE	00:43:44	02:35:20	01:57:57	05:23:41
702	72	10	Jana Marschallek	1252	F35-39	DEU	00:36:26	02:51:19	01:48:20	05:26:20