Sarah Volz -
Ironman 70.3 Erkner 2023

Quick facts

509/40/11Alle/Geschlecht/AK

F25-29Altersklasse

640Startnummer

DEUNationalität


40:16	2:39:58	1:43:36	5:12:14

Vergleiche Sarah Volz mit anderen Athleten!

640 Volz

943 Paleta ×

623 Frese ×

613 Kugler ×

511 Pappusch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:16	00:40:16	02:07 min/100m	+02:12 (22.) ●	-00:30 (124.) ●	+01:04 (815.) ●
Wechsel		00:44:58	00:04:42	-	-00:33 (15.) ●	-01:02 (86.) ●	-00:49 (550.) ●
Radfahren	17 km	01:14:17	00:29:19	34.79 km/h	-01:07 (18.) ●	-02:04 (67.) ●	+00:05 (753.) ●
Radfahren	30 km	01:37:48	00:23:31	33.17 km/h	-00:30 (15.) ●	-01:11 (77.) ●	+00:33 (831.) ●
Radfahren	43.5 km	02:02:12	00:24:24	33.2 km/h	-00:40 (17.) ●	-01:32 (74.) ●	+00:12 (802.) ●
Radfahren	49.5 km	02:12:27	00:10:15	35.12 km/h	-00:39 (12.) ●	-01:04 (51.) ●	-00:12 (678.) ●
Radfahren	62.5 km	02:35:53	00:23:26	33.29 km/h	-01:16 (13.) ●	-02:02 (63.) ●	-00:04 (746.) ●
Radfahren	75.8 km	02:59:09	00:23:16	34.3 km/h	-02:20 (8.) ●	-03:15 (33.) ●	-01:14 (545.) ●
Radfahren	89.9 km	03:24:56	00:25:47	32.81 km/h	-00:55 (19.) ●	-01:57 (77.) ●	+00:11 (796.) ●
Radfahren	89.9 km	03:24:56	02:39:58	33.72 km/h	-07:27 (16.) ●	-13:05 (68.) ●	-00:29 (735.) ●
Wechsel		03:28:38	00:03:42	-	-00:46 (17.) ●	-01:29 (64.) ●	-00:54 (489.) ●
Laufen	2.1 km	03:39:06	00:10:28	04:59 min/km	-01:26 (9.) ●	-02:20 (26.) ●	-01:13 (390.) ●
Laufen	3.7 km	03:46:46	00:07:40	04:47 min/km	-01:06 (10.) ●	-01:49 (29.) ●	-00:57 (413.) ●
Laufen	5 km	03:53:09	00:06:23	04:54 min/km	-00:55 (8.) ●	-01:35 (17.) ●	-00:56 (324.) ●
Laufen	6.9 km	04:02:15	00:09:06	04:47 min/km	-01:13 (7.) ●	-02:22 (20.) ●	-01:28 (337.) ●
Laufen	8.5 km	04:10:18	00:08:03	05:01 min/km	-00:56 (9.) ●	-01:46 (27.) ●	-01:01 (432.) ●
Laufen	9.8 km	04:16:36	00:06:18	04:50 min/km	-01:07 (5.) ●	-01:50 (9.) ●	-01:16 (215.) ●
Laufen	11.7 km	04:25:58	00:09:22	04:55 min/km	-01:02 (8.) ●	-02:25 (20.) ●	-01:37 (335.) ●
Laufen	13.4 km	04:34:10	00:08:12	04:49 min/km	-00:46 (9.) ●	-01:54 (32.) ●	-01:13 (405.) ●
Laufen	14.7 km	04:40:46	00:06:36	05:04 min/km	-00:55 (7.) ●	-01:42 (16.) ●	-01:12 (284.) ●
Laufen	16.6 km	04:50:20	00:09:34	05:02 min/km	-01:05 (8.) ●	-02:24 (23.) ●	-01:41 (336.) ●
Laufen	18.2 km	04:58:17	00:07:57	04:58 min/km	-01:12 (7.) ●	-02:16 (15.) ●	-01:38 (282.) ●
Laufen	19.5 km	05:05:06	00:06:49	05:14 min/km	-00:44 (10.) ●	-01:36 (26.) ●	-01:07 (335.) ●
Laufen	20.9 km	05:12:14	00:07:08	05:05 min/km	-00:39 (13.) ●	-02:01 (31.) ●	-01:10 (378.) ●
Laufen	20.9 km	05:12:14	01:43:36	04:57 min/km	-13:06 (7.) ●	-26:00 (19.) ●	-16:29 (329.) ●
Total	112.7 km	05:12:14	05:12:14	21.66 km/h	-19:40 (11.) ●	-42:06 (40.) ●	-17:37 (509.) ●

Ges	Sex	Ak	Name	#	AK
244	11	6	Mayra Tobian	827	F25-29	DEU	00:29:36	02:33:51	01:40:34	04:49:30
275	14	7	Vivian Boijens	1284	F25-29	NLD	00:32:00	02:36:37	01:38:52	04:52:22
420	25	8	Magdalena von Grotthuss	1064	F25-29	DEU	00:31:27	02:35:47	01:50:51	05:04:39
479	35	9	Elzbieta Paleta	943	F25-29	POL	00:37:55	02:38:48	01:45:36	05:09:42
487	36	10	Sabina Frese	623	F25-29	CHE	00:36:28	02:35:34	01:50:06	05:10:56
509	40	11	Sarah Volz	640	F25-29	DEU	00:40:16	02:39:58	01:43:36	05:12:14
516	41	12	Marielle Kugler	613	F25-29	FRA	00:38:41	02:35:42	01:49:43	05:12:44
540	46	13	Sarah Pappusch	511	F25-29	DEU	00:39:28	02:39:34	01:49:00	05:14:19
585	50	14	Laura Wenzel	643	F25-29	DEU	00:38:21	02:38:57	01:53:47	05:17:25
593	52	15	Franziska Eberhardt	823	F25-29	DEU	00:34:49	02:48:38	01:45:26	05:18:19